What should you know about EMDR therapy?

👁️ EMDR therapy (Eye Movement Desensitization and Reprocessing) is a method primarily used to treat cases of PTSD, but it is also effective in managing other mental health conditions like anxiety, irritability, night terrors, nightmares, isolation tendencies, certain eating disorders, somatization, and depressive states. 🩺🧠🧘‍♀️
❓ So, what exactly is EMDR? What conditions can it address? How does a session work, and who should you consult?
📹 Watch the video and learn more in our article below! 👇
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