Many helpful/practical ideas in this podcast. Sleep was a needed topic for me. Thank you. I totally agree that our bodies are intricate and that our spiritual well-being is directly related to our physical body. One caution is the use of a sauna or water that is too hot in terms of those of us with EDS & POTS. Good for our joints but "bad" for the POTS side of it all. Thank you for bringing us these great topics! 🙂
Many helpful/practical ideas in this podcast. Sleep was a needed topic for me. Thank you.
I totally agree that our bodies are intricate and that our spiritual well-being is directly related to our physical body.
One caution is the use of a sauna or water that is too hot in terms of those of us with EDS & POTS. Good for our joints but "bad" for the POTS side of it all.
Thank you for bringing us these great topics! 🙂
Good point although some people have actually been able to improve their heat tolerance via intentional use of heat therapy (like sauna).
Ok! Very interesting! I haven't heard about that. Where can I find more info on this?
I don't know of studies offhand but hear this a lot from patients (and myself). Anecdotal of course, but still interesting@@jodidejong3636
Ok. Good to know. Glad there is hope! I'll keep my ear out for more about this in the future!
Wonderful, informative video on an important subject. Thank you.
I am so glad you found this episode helpful. What resonated with you the most?
@@bendybodiespodcast The doctor talking about the circadian rhythm and effects on it.
@@gamerwhiz6847 thank you for sharing that.
I sleep onthe left side. pillow in between legs.
800 mg ibufronfin
That's a lot of ibuprofen which can be very dangerous for the gut and the kidneys!