Bendy Bodies
Bendy Bodies
  • Видео 165
  • Просмотров 54 505
The Untold Secrets to Dance Strength with Adji Cissoko
In this inspiring episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, interviews Adji Cissoko, principal dancer with the Lines Ballet Company. Adji shares her incredible journey of balancing natural flexibility with the strength needed to thrive in professional ballet. From dealing with injuries to discussing the importance of sleep, nutrition, and cross-training, Adji provides a glimpse into the discipline required to succeed in dance while taking care of her body. Listeners will learn valuable lessons on injury prevention, building strength, and listening to your body, straight from one of the most captivating dancers in the world.
Takeaways:
Strength is Essent...
Просмотров: 92

Видео

Yoga Warning: Are You Putting Your Joints at Risk? with Lara Heimann
Просмотров 127День назад
In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, sits down with physical therapist and yoga expert Lara Heimann to uncover the hidden dangers of yoga for hypermobile individuals. As the creator of the LYT Method, Lara combines yoga with functional anatomy to ensure that movement is safe and effective for those with joint instability. Lara shares why tradit...
Cutting-Edge Pain Relief Without Surgery with Dr. John Pitts
Просмотров 21914 дней назад
In this special on-site episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, sits down face to face with Dr. John Pitts! Dr. Pitts, is an expert in regenerative medicine, about cutting-edge treatments for hypermobility and chronic pain. Dr. Pitts discusses prolotherapy, protein rich plasma (PRP), and "stem cell" therapies and explains how these treatments can heal tis...
Genetic Testing in EDS with Dr. Paldeep Atwal
Просмотров 19121 день назад
In this enlightening episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, is joined by renowned clinical geneticist Dr. Paldeep Atwal to delve into the complexities of genetics in hypermobile Ehlers-Danlos Syndrome (hEDS) and related conditions. Dr. Atwal explains the importance of genetic testing, the significance of variants of uncertain significance (VUSs), and the...
Office Hours: My Essential EDS Advice
Просмотров 374Месяц назад
In this unique solo episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, answers listener-submitted questions about hypermobile Ehlers-Danlos syndrome (hEDS), POTS, and related conditions. From understanding the importance of a correct diagnosis to tips for managing symptoms, Dr. Bluestein offers valuable insights on living with chronic illness. Learn what to ask your...
hEDS vs HSD: Controversies in Diagnosis with Alan Hakim, MD
Просмотров 542Месяц назад
In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, welcomes Dr. Alan Hakim, a world-renowned rheumatologist and expert in Ehlers-Danlos Syndromes (EDS) and Hypermobility Spectrum Disorders (HSD). Dr. Hakim reveals for the first time something about his own health. Listen in to find out what Dr. Hakim really thinks about the Beighton Score and the 2017 hEDS C...
How EDS and HSD Impact Fascia and Pain with Tina Wang, MD
Просмотров 439Месяц назад
In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, welcomes Dr. Tina Wang, a leading expert in physical medicine, rehabilitation, and fascia research. Dr. Wang delves into the complexities of fascia, particularly its role in Ehlers-Danlos Syndrome (EDS) and Hypermobility Spectrum Disorders (HSD). She explains how fascial dysfunction contributes to myofascial...
Overcoming Pain in EDS: Building Stronger Bodies with Whealth Founders Katie & Andrew Dettelbach
Просмотров 242Месяц назад
In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, chats with Katie and Andrew Dettelbach, founders of Whealth, a program dedicated to helping people with hypermobility and chronic pain. Both Katie and Andrew have hypermobile Ehlers-Danlos Syndrome (hEDS) and have turned their personal struggles into a platform that empowers others to manage their pain and r...
Grief, Healing, and Mental Health Strategies for Chronic Illness with Natasha Trujillo, PhD
Просмотров 1712 месяца назад
In this insightful episode of the Bendy Bodies podcast, Dr. Linda Bluestein speaks with Dr. Natasha Trujillo, a licensed sports psychologist specializing in grief, loss, and chronic illness. Dr. Trujillo and Dr. Bluestien both work with the Colorado Ballet. Dr. Trujillo discusses the complex emotional landscape of grieving when faced with chronic pain, disability, and the loss of identity. She ...
Group Rehabilitation for POTS with Emily Rich, OT
Просмотров 1512 месяца назад
Group Rehabilitation for POTS with Emily Rich, OT
Understanding the Brain's Role in Chronic Pain with Kaitlin Touza, PhD
Просмотров 2422 месяца назад
Understanding the Brain's Role in Chronic Pain with Kaitlin Touza, PhD
Connective Tissue Disorders and Lipedema with Karen Herbst, MD
Просмотров 5542 месяца назад
Connective Tissue Disorders and Lipedema with Karen Herbst, MD
Linking Mast Cell Activation, Autoimmunity, and EDS with Kara Wada, MD
Просмотров 4942 месяца назад
Linking Mast Cell Activation, Autoimmunity, and EDS with Kara Wada, MD
Examining The Future of EDS Diagnosis and Care with EDS Society CEO Lara Bloom
Просмотров 5433 месяца назад
Examining The Future of EDS Diagnosis and Care with EDS Society CEO Lara Bloom
Season 4 Wrap: Reading Your Comments
Просмотров 653 месяца назад
Season 4 Wrap: Reading Your Comments
101. Breaking the Vicious Cycle of Chronic Illness with Ashok Gupta
Просмотров 3344 месяца назад
101. Breaking the Vicious Cycle of Chronic Illness with Ashok Gupta
Milestones and Reflections: 100 Episodes of Bendy Bodies with Linda Bluestein, MD
Просмотров 1654 месяца назад
Milestones and Reflections: 100 Episodes of Bendy Bodies with Linda Bluestein, MD
99. From News Anchor to Advocate: A POTS and EDS Journey with Summer Dashe
Просмотров 3584 месяца назад
99. From News Anchor to Advocate: A POTS and EDS Journey with Summer Dashe
98. Environmental Triggers of Mast Cell Disease with Tania Dempsey, MD
Просмотров 9455 месяцев назад
98. Environmental Triggers of Mast Cell Disease with Tania Dempsey, MD
97. Learning to Spot the Signs of Ehlers-Danlos Syndromes with Guest Host, Kate Colbert
Просмотров 7325 месяцев назад
97. Learning to Spot the Signs of Ehlers-Danlos Syndromes with Guest Host, Kate Colbert
96 Coping w/ Dance Injuries and Career Transitions w/ Chelsea Pierotti, PhD & Cohost Jennifer Milner
Просмотров 915 месяцев назад
96 Coping w/ Dance Injuries and Career Transitions w/ Chelsea Pierotti, PhD & Cohost Jennifer Milner
95. Pain Care Redefined: Non-Drug Therapies for Pain Relief with Heather Tick, MD
Просмотров 4816 месяцев назад
95. Pain Care Redefined: Non-Drug Therapies for Pain Relief with Heather Tick, MD
94. Support and Bracing for Hypermobile Joints w/ Susan Chalela, MPT, & Guest Cohost, Scott Borjeson
Просмотров 3266 месяцев назад
94. Support and Bracing for Hypermobile Joints w/ Susan Chalela, MPT, & Guest Cohost, Scott Borjeson
93. Unveiling Taming the Zebra:A Discussion w/ Physical Therapists Patricia Stott and Heather Purdin
Просмотров 3427 месяцев назад
93. Unveiling Taming the Zebra:A Discussion w/ Physical Therapists Patricia Stott and Heather Purdin
92 Empowering Zebra Warriors:THE Guide to Effective Physical Therapy for EDS, HSD w/Lilian Holm, DPT
Просмотров 4697 месяцев назад
92 Empowering Zebra Warriors:THE Guide to Effective Physical Therapy for EDS, HSD w/Lilian Holm, DPT
91. Hand Problems in EDS with Corinne McLees, OT and Hand Coach
Просмотров 1,2 тыс.8 месяцев назад
91. Hand Problems in EDS with Corinne McLees, OT and Hand Coach
90. Decoding Brain Fog: Expert Insights with Ilene Ruhoy, MD, PhD
Просмотров 4988 месяцев назад
90. Decoding Brain Fog: Expert Insights with Ilene Ruhoy, MD, PhD
89. Conquering the Sleep Struggle with Roger Seheult, MD
Просмотров 6228 месяцев назад
89. Conquering the Sleep Struggle with Roger Seheult, MD
88. Service Dogs and Disability Rights with Tiffany Lee, JD
Просмотров 898 месяцев назад
88. Service Dogs and Disability Rights with Tiffany Lee, JD
87. Disordered Eating in Dance with Josh Spell, LICSW, and Guest Co-Host Jennifer Milner
Просмотров 728 месяцев назад
87. Disordered Eating in Dance with Josh Spell, LICSW, and Guest Co-Host Jennifer Milner