How to use self-hypnosis for anxiety, sleep & more: David Spiegel, M.D. | mbg Podcast

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  • Опубликовано: 19 окт 2024

Комментарии • 23

  • @SethDeborahRoth
    @SethDeborahRoth Год назад +9

    THANK YOU !!! My specialty as a Nurse Anesthetist and Clinical Hypnotherapist is helping people with the MInd/Body Connectionm via Hypnotherapy.

  • @Reverihealth
    @Reverihealth Год назад +6

    Thank you for hosting this conversation with our co-founder, Dr Spiegel!

  • @MarySusanHaley
    @MarySusanHaley 7 месяцев назад +2

    The energy you get from a cold plunge is insane!! I'm a big chicken and went in to our pool at 62 degrees (not horribly cold) but I felt great all day!!

  • @dotcosmo9238
    @dotcosmo9238 8 месяцев назад +9

    Gave birth to my three daughters (9 lbs!) without any medication because I was taught self hypnosis during the first pregnancy. I was surprised how much control I had during such an intense event.

  • @Lin6055m
    @Lin6055m 7 месяцев назад +4

    I quit smoking with self hypnosis. Worked

    • @mas5867
      @mas5867 7 месяцев назад

      My mother quit with will power. You wanted a crutch and believed it is what cured you.

  • @barbbrazes869
    @barbbrazes869 Год назад +3

    Thanks for this informative, hopeful interview with Dr. Spiegel! I first learned of him on Huberman! I’m going to try Reverie

  • @hlps112
    @hlps112 2 месяца назад

    What an important message, thank you so much for this interview.

  • @yelenamizevich4450
    @yelenamizevich4450 8 месяцев назад +2

    Hello. How is possible to contact the hypnotist? I need help. Thanks

  • @glauciomotta8600
    @glauciomotta8600 11 месяцев назад +2

    I'm new here! Thanks and congratulations for your job. Is I am able to learn self-hypnosi by myself, on-line?

    • @joe1071
      @joe1071 8 месяцев назад +2

      Is you am? Of course you is! But seriously, yes, you can if you are susceptible to hypnosis. Some people are more susceptible than others, and that’s the main gatekeeper to successful self hypnosis

    • @glauciomotta8600
      @glauciomotta8600 8 месяцев назад

      @joe1071 Am I?!?!? 🤣 Actually, I do not where it came from! Thanks for you answer 👊

    • @mas5867
      @mas5867 7 месяцев назад

      Synonyms: Gullible and Susceptible.

  • @syednabi5473
    @syednabi5473 Год назад +5

    Does he have a session

    • @Reverihealth
      @Reverihealth Год назад +1

      All of Dr Spiegel's digital sessions can be found in our app 💜🧠

    • @helenmcinerney1058
      @helenmcinerney1058 9 месяцев назад

      ​I'm currently trying to sign up for the app but having technical issues, hopefully I'll get there 😊 can you tell me if content is uploaded regularly? ​@@Reverihealth

    • @MikeysJukeBox
      @MikeysJukeBox 8 месяцев назад

      What is the app? ​@@Reverihealth

  • @frakkos1
    @frakkos1 8 месяцев назад

    How to ... this remain question

  • @sadafshaheen787
    @sadafshaheen787 Год назад

    hi

  • @bobbyjosson4663
    @bobbyjosson4663 4 месяца назад

    The professor should get rid of the wireless headphones, really unhealthÿ.

  • @reneotter
    @reneotter 10 месяцев назад

    I hope nobody flies in airplains, would be better for the climate.

  • @qqgl-x6p
    @qqgl-x6p 6 месяцев назад

    maybe it's good for goverment, when u can't heal urself