Don't buy cookies!!! Microwave healthy oatmeal cookies, simple recipes

✔ It's crispy and light, so my hands keep going.
✔︎ Quick, simple recipe
#Lee Park's Healthy Meal #Oatmeal Cookies#Healthy Snacks
- I am on a ketogenic, low-carbohydrate diet with intermittent fasting, completely excluding sugar and eating once a week.
I have a diet consisting of healthy complex carbohydrates and vegetarian food for every meal or day.
- Among them, the complex carbohydrates that I use frequently are whole grains such as oatmeal and barley, lupine beans, tofu beans, and chickpeas.
I eat complex carbohydrates that are good for my body, including beans, kidney beans, and legumes such as lentils.
- Intermittent fasting is not only for me, but for the whole family, and it consists of a low-carb family diet that does not exceed 50g per person even when eating refined carbohydrates.
- The ketogenic diet is my diet,
- The low-carb, gluten-free diet is for my husband and my children.
- If you come to my channel, you will see various recipes made with healthy ingredients.
If you like my recipes don't forget to subscribe 👍 Subscribe, like and activate the alarm 🔔.
Then you won't miss my new video. Thank you very much
✔︎Subscribe to Lee Park's Healthy Meal for free
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[material]
- 200g oatmeal
- 2 g salt
- 2g garlic powder
- 4g baking powder
-Xylitol 40g
- 90g milk
- 35g olive oil
- 1 tbsp fried sesame
- It takes about 4-5 minutes in the microwave, and each microwave is slightly different. Bake until golden.

[@Areeshayahyavlogs]

Awesome sharing stay connected

[@인생은지금부터벨델맘]

123♡ 배워봅니다
연휴 잘 보내세요 감사합니다

[@sayyoraoshxonasi5646]

Hello 👋👋👋 nice resept

[@SimpleCookingMiniFood]

Nice sharing my friend 👌👌

[@amberanwer]

Wow wonderful awesome sharing well prepared and well presented..
Good work stay connected

[@ikramworld221]

Ymymy 😋 thanks for 🔔🤝🤝🔔👍🏻97

[@RanaCookingHouse]

মাশাআল্লাহ অনেক সুন্দর রেসিপি শেয়ার করেছেন 👍👍👍👍🌹👏👏👏😋😋

[@greenvlogkitchen3467]

Nice recipie👌👌👌👌💞💞
Lik🌹

[@tasty857]

Superb big like 👍 nice presentation my friend 🙂

[@healthypakwan8319]

looking absolutely delicious and tasty

[@sampasrannabanna1288]

So looks delicious and tasty
Fantastic
So nice sharing friend
Stay connected

[@happydays8251]

14 와 ㅡ건강하고 맛있겠어요
그렇해서 먹으면 더 맛있겠어요 함께해요

[@village_life_algeria]

الاكل صحي ولذيذ جدا احسنت النشر

[@belajarcerdas23]

Enak banget nih dan mudah prosesnya, sukses terus channelnya sahabat

[@tanloctt6855]

Great sharing my dear friend. Stay connected always dear friend

[@renisrecipes]

So delicious and yummy 👍

[@AshaRuchiAduge]

Delicious recipe,
Great sharing

[@pakamazingkitchen]

Wonderful sharing my friend

[@ayzep5758]

Ellerinize sağlık
Afiyet olsun 👍👈

[@meinaurmeriduniya]

Wow excellent recipe
Yummy healthy and nutritious
Stay connected dear friend

[@sultanamoriamvlogs1579]

So healthy.stay connected

[@tanloctl8267]

Awesome sharing, great content the wonderful to see new interesting

[@ماماوريهام]

amazing recipe, looks so tempting and delicious, well prepared

[@kjyco7942]

반갑습니다 ^^날씨사랑꾼님 방에서 왔어요^^ 요리는 언제나 즐겁고 행복한 시간입니당^^😊😊아이들을 위한 음식 최고죠❤️풀시청하고 바나나 드렸어요^^ 🌸🌸🌸🌸🌸🌸🌸

[@semsemakitchen7772]

Welcome my friend
Thanks for you very nice sharing good luck my friend

[@세냥일멍]

유친님 영상공유 감사드립니다 좋아요^^61

[@shulognacooking532]

Like 129 very nc video apu

[@laonongvnvlog9598]

very delicious oat biscuits thank you🛎🛎173...🙏🙏L81

[@RUPBD]

Looking so delicacies yummy yummy recipe presented

[@ZahraElMaarifa]

بالتوفيق انشاء الله ومزيد من النجاح 👍👍👍👍🙋‍♀️❤️❤️🤝

[@hunarfashiondressesdesigni6011]

mashallah beautiful nice

[@Easyrannabd]

So tasty cookies .looks delicious.Nicely prepared.

[@TariqJavedfoodsecrets]

Nice amzinge recipe 👍👍👍

[@cookingwithrukhsana3983]

Very good

[@BadshahVlogs875]

Nice 👍👍😋😋😋

[@قناةتحديالإعاقة]

تبدو لذيذة وشهية وصحية بتوفيق والنجاح 👌😋♥️❤️🙋‍♀️👀👉

[@foodtimefoodicious]

looking crispy tasty & healthy 👌👌👍👍

[@tanlochello8023]

Very cool friend! Thanks for sharing and have a nice week

[@초록수민]

응원합니다 👍 💕 👍 💕

[@rfamilyskitchen1001]

Oatmeal cookies look so yummy delicious thanks for sharing

[@محمدصابرسلطان-ح6ج]

جميل جدا و تسلم ايدك وبالتوفيق ان شاء الله ♥

[@NihasCraftyandCrochet]

looks so yummy .... thanks for sharing 💖💖💖

[@mariamcooks]

Wow looks super yummy and tasty dear thank you for sharing 👍😋

[@housewifesangeetakitchen]

Like 103
Looks very tasty and healthy cookies 😋😋👌👌

[@masakanrumahanmarlini3324]

Terlihat sangat enak terimakasih resepnya..

[@DOHWAKIM]

와우 대단하시네요 건강에도 참 좋겠네요 맛있어보여요

[@food4usupportid173]

Very nice 👍

[@appustiyaandjiyavlogs6009]

Nice sharing my friend💕💕💕💕❤❤❤❤

[@gmmayar5507]

Hello my beautiful friend you share a great and fantastic video I like it my friend 😍👍

[@samsin911]

잘보고 늘 함게 합니다 편안한 휴일저녁 보내셔요 유친님 🧡🧡🧡🧡💗💗💗💕💕💕💕💟💟💟

[@lisastockton162]

Thanks for sharing 👍🔔

[@el.5758]

Wow very good 👍
Thanks for sharing 💐

[@amaderheshelghor8782]

This is looking absolutely delicious and tasty 😋 Nicely prepared and presented 👍 Thanks for sharing..

[@요리조리]

안녕하세요
영상 잘보고
응원하고 갑니다
행복한나날되세요 👍 🙏

[@tastyfood4you873]

Thank you so much dear friend 🌹🌹❤️🌹❤️🌹

[@حكاياتفودز]

Like 158
👍👍👍👍👌👌thank you for sharing

[@tasteoftown899]

Wow amazing recepie dear 👌

[@SparklingRufus]

맛있는 요리영상 울려주셔서 잘보고갑니다 맛있겠어요

[@VlogGoals]

Hi! Wonderful video, stay connected! 😊

[@abo.monzer]

رووووعه ♥

Merci pour ce délicieux partage 🌹🌹🌹🌹🌹

[@FatosunMutfagi]

Thank you so much for your delicious recipe 🤌👏💚👋

[@完美搭档-PerfectMatch]

Looking very tasty, thanks for sharing nice oat biscuit recipe

[@pands-bakingcooking]

Awesome cookies recipe👌🥰

[@lathasmaneaduge]

This looks so delicious 😋 well prepared 👍

[@cocolinedance]

L90. 안녕하세요 유친따라왔어요 잘배우고갑니다 즐건주말되세요 구독하고 갑니다 자주뵈어요 ❤❤❤

[@witinsight4120]

Waooo amazing sharing dear great job me also waiting for your gift

[@uzbekqaynonatv]

Привет 112. 👍👍🌹 СПАСИБО большое за прекрасно икрасивоя рецепт

[@tammoskitchen8434]

Wow this recipe looks absolutely tasteful stay connected❤😊

[@hani353]

wajib dicoba nihh sahabatku resepnya sangat nikmat😊😊😊

[@ApniKitchen]

Wow..... Oats cookies 😋😋
Looks so delicious and healthy
Perfectly prepared and well presented.... thanks for sharing 😊😊

[@ASWATHYHOMELYFOODMAKING2023]

This recipe looks so delicious. Nicely prepared and presented. Thanks for sharing 👍

[@CookingCliQ]

Yummy cookies. thanks for sharing this wonderful recipe.

[@alexanyanEVN]

Thanx for your last upload & Stay connected

[@meximomcook9878]

아이들 간식으로 좋을거 갔네요 잘 배워갑니다 ^^

[@shivaniskitchen8505]

Looks so delicious and very tasty 😋

[@hangs910]

오트밀쿠키 넘 맛있겠어요^^ 건강에도 좋고 저도 한번 만들어봐야 겠어요 ㅎ늘 좋은영상 감사합니다^^행복한 휴일 되세요^^💞💞

[@deliciousfoodandtravelingvolgs]

Excellent shearing looks very delicious 👍😋

[@nutrisamayal2454]

Wow awesome kookies beautiful video thanks for sharing 😋

[@PinglusKitchen]

Amazing cookies recipe, absolutely delicious and tempting, well prepared, thanks for sharing

[@mamtakikitchen5084]

Very healthy and delicious .... looks really good 😋

[@FaizaKitchen]

Wow absolutely amazing and outstanding recipe 👍👍🇬🇧🇬🇧

[@enfesbirtarif]

108👍Looks absolutely Perfect and delicious ❤

[@nkinnovation]

Mouth watering cookies.. looks yummy and absolutely delicious.. perfectly prepared with beautiful and tempting presentation.. thanks for sharing..lk

[@suzinakuhinja]

Recept je super,bravo.Veliki pozdrav 💕💕💖💖

[@trinhhuynhpjs5050]

Great job! Look so delicious yummy… Thanks for sharing have a great weekend My Friend!🤗💐🙌👍🔔💝

[@bolshayaporcia]

Looks delicious and beautiful, great ingredients, thanks for the recipe my dear friend 👍🥰🥰🥰

[@maiyakirecipe]

Very tasty and healthy cookies dear friend....thanks for sharing dear 👍👍👌👌....plz stay connected 💞💞

[@ainastv5230]

Wow it's looks delicious perfect recipe..thanks for sharing my friend..fullywatch+like17💞❤

[@ayfersen2552]

Eline sağlık çok lezzetli gözüküyor arkadaşım. 😍🎁👍

[@chef_shuwang]

오트밀쿠키
와우~~~~^^
고소고소 맛난시간
최고요😁😁😁

[@tv-fu7mn]

솜씨가 참으로 좋으십니다 배워서 만들어 봐야겠어요 즐감하면서 응원합니다

[@palirrannabanna530]

82 like 👍 good morning friend this cookies absolutely delicious thank you so much 👍❤️👌

[@Baakjimiuh47]

interesting. that is an awesome idea. thank you for sharing this recipe. good one to try. thumbs up.

[@creatif_cooking]

looks so delicious and crunchy

[@bizebirtarifver]

Ellerinize emeğinize sağlık arkadaşım çok güzel bir tarif atıştırmalıklar nefis görünüyor afiyet olsun tebrikler teşekkürler 👍👍💖

[@tvblessingtv670]

오트밀 쿠키~~너무 너무 좋아요....멋진쿠키 덕분에 즐겁고 신나는 하루가 되네요....풀청하고 엄지척 누르고 응원합니다.💖💖💖

[@شيفريهام]

Soooo beautifal
Big 👍 ❤️ ❤️

[@dapurngepulmamaanna3784]

Ide yang bagus.
Next bakalan ku coba resep ini
Terimakasih mam

[@maharipaakshala5292]

Wow! Looks so healthy and delicious 😋 Keep sharing.
I Subscribed your channel. Keep sharing. Stay connected.💖😇