No baking, no powder, gelatin, agar agar, only 2 ingredients, diet dessert.
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- Опубликовано: 20 сен 2024
- ✔ A super-simple recipe that even elementary school-aged daughters can make right away.
✔︎ I didn't bake or cook, but the dessert was so delicious!
#Lee Park's healthy dining table #Simple cuisine #Diet dessert
- I am on a ketogenic, low-carbohydrate diet with intermittent fasting, completely excluding sugar and eating once a week.
I have a diet consisting of healthy complex carbohydrates and vegetarian food for every meal or day.
- Among them, the complex carbohydrates that I use frequently are whole grains such as oatmeal and barley, lupine beans, tofu beans, and chickpeas.
I eat complex carbohydrates that are good for my body, including beans, kidney beans, and legumes such as lentils.
- Intermittent fasting is not only for me, but for the whole family, and it consists of a low-carb family diet that does not exceed 50g per person even when eating refined carbohydrates.
- The ketogenic diet is my diet,
- The low-carb, gluten-free diet is for my husband and my children.
- If you come to my channel, you will see various recipes made with healthy ingredients.
If you like my recipes don't forget to subscribe 👍 Subscribe, like and activate the alarm 🔔.
Then you won't miss my new video. Thank you very much
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[ingredient]
- 85% dark chocolate 300g
- 450g excluding banana peel
- 2 teaspoons of cinnamon powder is optional, but it is definitely more delicious if you add it (personal preference)
- If you like the texture of an unsweetened cake, set it in the refrigerator for 2 hours or less.
- If you want a brownie-like texture, harden in the refrigerator for at least 12 hours.
حلو كتير اوي
Wow looks so good 😍 awesome sharing 👍
Excellent shearing looks very tasty well prepared 😋👌
다이어트 디저트~~~~너무너무 좋으네요...몸에 좋은 요리입니다..멋지고 아름다운 영상 보기가 좋으네요.. 풀청하고 엄지척 누르고 응원합니다...👍👍👍오늘도 행복하시고 좋은시간 되세요..
Very testy😋👌
Wow amazing recipe👍👍👍
Mashaallah so testy and yammy recipe wow
بالتوفيق 👌👍
بسم الله ماشاء الله تسلم ايدك حبيبتي طريقة جميله ماشاء الله عليكى مبدعه دائما 🥰 👍👍👍💖
Very nice video 👍🏻
অনেক সুন্দর রেসিপি শেয়ার করেছেন 👍👍😋
Wow wonderful delicious well prepared and well presented.. tasty and yummy recipe great stay connected
Wow super nice 👌😋👏👏👏
Super easy yet tasty👍👍👍
Yummy delicious and nutritious
Great recipe
Amazing recipe and great sharing
Wow so delicious and healthy good recepi thanks for sharing my dear friend
Looks soo delicious 👌👌
Looks extremely delicious
yummy 🤤❤️👌✔️✔️
Lk 15 fantastic absolutely perfect it's looking delicious and appealing 😋 good sharing my friend
Yummy 😋 tasty friend
Здравствуйте шикарный десерт очень вкусно
Looking very tasty, thanks for sharing great dessert recipe
잘보고갑니다 좋은 하루되세요
Delicious
Like 21👍🏻 It looks absolutely delicious and tempting 😋😋🤩
bánh ngon nha bạn
So Super
Amazing recipe 👌👍 so tempting and delicious. 😋 Well prepared
Nice amzinge 👍👍👍👍
So Beautiful very nice recipe 😋
Thank you kindly for sharing Wonderful
looking so yummy dessert thnks for sharing
resep ibu nusantara is the bestttttttttt
Yummy . Thanks for sharing this wonderful recipe.
Nice video wonderful God bless you
Wow nice Apu ❤️❤️💖💖
Jammu and tasty 🙏🙏🌺👍🌺👍🌺👍
Looks delicious, nice sharing 👍😊.
Looks absolutely delicious and tasty 😋😋
interesting ingredients I will this one
Hello my friend look very yummy.😋👍
Amazing recipe! Looks perfectly delicious and tempting... Nicely prepared... Excellent presentation my friend
Yummy yummy just awesome recipe friend 😋😋😋❤️👍
All your videos super 👌
Wow nice cake I like this recipe thanks for sharing
Waooo amazing this your video looks so really beautiful and lovely place
154 very. Very yummy and tasty
kue yang sangat lezat dan sehat sahabatku😊terima kasih sahabatku sudah berbagi resep lezat❤
Soooo yummy👍❤️❤️
Looks so delicious and yummy
Beautiful ❤️ ❤️ ❤️
Yummy and tempting dessert... tfs
Its looks yammmmy and testy stay blessed and stay connected dear friend
Good luck and lasting success
So tasty and healthy ma sha Allah
Sepertinya enak nih
Wow big like for you friend😋😋👍👍
Wow this is really so good done to you connected
Wow amazing recepie 👍 healthy and tasty 😋
Makanan penutup yang lumer 👌👌👌👌 terima kasih sudah berbagi resep 👌👌👌❤️
Woow absolutely tempting nd healthy dessert recipe dear 💕👍
Flufy and sweet cake
Wow looks so delicious and mouthwatering perfectly prepared thanks for sharing💕💕🌹
That looks so divine and palatable diet dessert, happy weekend
왠지
먹고 싶어집니다
좋아요☆☆☆
تحلية رائعة 😍، شكراً على المشاركة الجميلة ❤️
좋아요~
안녕하새요~
와`--
달콤하고 부드러운 디저트~~
초콜릿과 바나나~~
사랑하게 될 것 같아요 ~~
사랑합니다~~
일요일 오후 행복한 시간 감사드려요✨✨✨✨
Çok güzel olmuş
Ellerinize sağlık afiyet olsun
Ellerine emeğine sağlık çok lezzetli görünüyor harika tebrikler arkadaşım afiyet olsun süper 😋👍💜👏
Look so sweet
Nhìn chiếc bánh ngon và hấp dẫn quá luôn ạ❤❤❤
Like it 👍🏻 👍🏻 👍🏻
*Delicious reciep,i love thank for sharing friend❤❤*
Best 👍👍👌👌
잘보고 늘 함게합니다 편안한 주말 보내셔요 유친님 💗💗💗💗💘💘💘💘💟💟
This looks so delicious 😋😍 thanks for sharing friend 💖 Big like 👍 stay connected 🤝💌🔔
Yummy. Looking so soft and perfect. Well prepared and well presented. Your all recipes are outstanding 😋
Wow! This Dessert looks delicious, tasty and yummy.
Very nicely prepared. Superb presentation.
Wow Big like 👍👍👍 Delicious dessert recipe my dear friend 🙂 stay blessed ❤️🤗⛅🙏
Amazing recipie👌👌👌❤️❤️
Like👍🏻
무스케잌 맛나겠어요 부드러운 케잌 사르르 녹겠어요 👍👍👍
YUMMY DESSERT RECIPE ! NICE SHARING ☺️🙏🏻👍🏼
delicious
This recipe looks delicious and yummy ♥️ nicely prepared and presented 👍 thanks for sharing
달콤한 디저트 잘배우고 갑니다
끝까지 머물다 가네요
수고하셨습니다👍🏼💯
Looking fantastic.. You made so nicely..loved the way of preparation..
Yummy yummy😍👌👍141
Looks absolutely delicious and yummy
Thank you very much for sharing your amazing recipe
lts so amazing 👍
thanks for sharing 💙
so healty for diet, thanks for sharing ❤️
Delicious 😋 yummy 😋😋. Looking forward to seeing more creative videos like this one 👍
Great! Keep going❤ stay in touch
Absolutely looks very delicious 😋
It looks so delicious 😋🤤
very nicely prepared and great presentation.
90 like 👍 hallo friend this dessert really nice absolutely delicious thank you so much ❤️👌
احلى واشتراك مع احلى اكله👍🌴🌴
Wow absolutely amazing chocolate cake Recipe very good cooking thanks for sharing
loving the elegant dessert
50 like 👍🏻 wow wonderful Really looks yummy and delicious dessert recipe very nicely prepared full watched dear excellent good sharing 😊👌🏻😍👍🏻😋