I Tried 'Dopamine Detox' For The Entire Pandemic

During the quarantine I've decided to test my willpower and master an epic daily routine. I focus on a dopamine detox every single day. Now, I'm not successful everyday, and some hardcore folk would argue that working out and communicating with humans is outside the realm of a dopamine detox, but in the long term, daily routine sense of this lifestyle I need to remain at peak productivity.
Watch my entire day, from 8am to 11pm, where I set out to dopamine detox and have a "perfect day" as I put it, with my new quarantine daily routine in vlog format.
Big shout out to Micelli for providing a ton of unreleased beats for the soundtrack of this vlog. Follow him on Instagram here:
/ beatsbymicelli
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DISCLAIMER: Any information that I give within my content is purely based on my own experience or research, and is to be viewed as entertainment or educational content only. I am NOT a financial advisor and therefore will never provide you with financial advice on my RUclips channel or other platforms. Furthermore, my results and the results of my clients are not guaranteed, they are strictly to be used as examples and for entertainment. There is no guarantee as there are many variables that will impact your success. Everything stated should be taken as an opinion.
#FinancialIndependance #DailyRoutine #AtomicHabits #DopamineDetox

[@VicLaranja]

Have you done a dopamine fast?

[@LilSnooze]

Creating Clarity is Key

[@VicLaranja]

That's what this daily routine is all about

[@justintaylor-moneymindset4073]

Brother your videos are dope. This is all on the level of Matt D'Avella or Nathaniel Drew. This definitely inspires me to be more productive. I have Atomic Habits on the list to read and I'm going to try listening to brown noise while working per your recommendation.

[@VicLaranja]

So much respect Justin. I can say the exact same thing about your quality of research and production as Graham Stephen or Meet Kevin. Id love to do a ab sometime in the near future with you if that's something you'd be interested in.

[@joshuamcdonald3]

Atomic Habits is a game changer 🙌

[@VicLaranja]

I'm enjoying it so far, about halfway through it!

[@Sakura-zu4rz]

I see the need for constant contact with my phones as a type of addiction that requires my detox SNS. If I spend too much time on my phone, obsessively checking the internet, social media, mail, or messages, it makes my feel bad…these things kind of message releases dopamine into my brains, making me feel not bad, and want more….But I sure feel better when the person I am with looks at me instead of their phone…❤️💖😘

[@cheryllevy2164]

Brown noise, who knew? I will give it a try.

[@VicLaranja]

It's a life saver!