Perfect Breakfast In 2 Minutes🧋 | Natural Holistic Smoothie | Stay Fit with Ramya

Поделиться
HTML-код
  • Опубликовано: 6 окт 2024

Комментарии • 65

  • @srilakshmimoolaram8949
    @srilakshmimoolaram8949 Год назад +76

    Ragi when not cooked will cause indigestion…I think it’s better to boil ragi with water then after it’s cooled down smoothie can be made

    • @valoriefalorie4223
      @valoriefalorie4223 Год назад +8

      That’s what I heard too .. enamooo these cooking videos.. dump everything 😂😂😂😂

    • @srilakshmimoolaram8949
      @srilakshmimoolaram8949 Год назад +1

      @@StraightFwd2-2 roasting will give aroma and helps to cook faster

    • @padmavathisrinivasan8659
      @padmavathisrinivasan8659 Год назад +1

      Yes

    • @JM-xr3cq
      @JM-xr3cq Год назад

      @@anzzanzz9633 ragi flour roast pana pothuma

    • @srisungazesplash1340
      @srisungazesplash1340 Год назад +3

      @@JM-xr3cq this is not new. In America this has been followed since few years. Quick oats powder they add or soaked oats. They don’t cook oats.
      Just that here they are adding ragi.
      Ragi or any grain flour has to be cooked properly even after roasting.
      Certainly no one has the digestion power to eat uncooked or just roasted ragi flour or any flour. Even oats have to be cooked.
      But these days this kind of thing is trendy. Not sure how uncooked flour will affect in the long term .
      Plus almond skin has to be removed . It’s toxic.

  • @shasidharan2787
    @shasidharan2787 Год назад +3

    Happy woman's day to my dear ramya akka.one of the bold women ever in critical situation or harder than worse.inspiring lady ramya akka.

  • @deepakj-te9yo
    @deepakj-te9yo Год назад

    Very nice recipe, easily explained , thank you so much , keep posting more and more recipes like this .

  • @hkmathsscienceenglish5620
    @hkmathsscienceenglish5620 Год назад +2

    Thanks for sharing this wonderful recipe for healthy and weightloss... Happy women's day to all the beautiful women's there.. ❤️❤️

  • @saranyapanneer4229
    @saranyapanneer4229 Год назад +1

    This is actually a very gud recepie which everyone should follow atleast 2 days in a week. They can even add dry seeded grapes and walnut with this to make it more healthy...
    For kids thy can add dates in this instead of jaggery

  • @vijayanand1019
    @vijayanand1019 Год назад

    Thanks Ramya

  • @shivashiniss7245
    @shivashiniss7245 Год назад +2

    That was a really great effort, wonderful 😍. Can you also talk about weight gain from underweight?

  • @sudhasriram7014
    @sudhasriram7014 Год назад +2

    Wow wow super super sister Happy women's day

  • @jaisriarul334
    @jaisriarul334 Год назад +2

    Happy women's day to all....

  • @saranataraj5035
    @saranataraj5035 Год назад +1

    shall we skipe breakfast during workout ?

  • @preethas2343
    @preethas2343 Год назад +4

    Ramya , i have a ragi mix which has all the dry fruits included (home made) , can I use it ..... Will this drink increase our weight???

    • @aishwaryapavithra2181
      @aishwaryapavithra2181 Год назад

      Can you share the recipe with measurements? How did you mix ?

    • @preethas2343
      @preethas2343 Год назад

      @@aishwaryapavithra2181 sure , i used sunflower seeds (50 gm), pumpkin seeds (50 gm), badam (100 gm)

  • @bharsanta5029
    @bharsanta5029 Год назад +1

    Happy women’s dya

  • @dia6976
    @dia6976 Год назад

    Idli sambar.... Super

  • @shaliniprabaharan4554
    @shaliniprabaharan4554 Год назад

    Thank You🤩

  • @sylvestersg8010
    @sylvestersg8010 Год назад +2

    Ramya is obsessed with weight loss... Ragi is a complex carbs & shud be cooked well.. Roasting will not help... Overall the drink is weird! Better go for Ragi malt...

  • @KavishWorld2022
    @KavishWorld2022 Год назад

    Arumai❤

  • @keerthisabarish3810
    @keerthisabarish3810 Год назад

    Hi Ramya ,
    Please mention how a diabetic person should have these kind of recipes what are their do's nd dont's....

  • @sharathkumar3716
    @sharathkumar3716 Год назад +2

    Happy women's day ❤️

  • @saranataraj5035
    @saranataraj5035 Год назад +2

    Happy women's day ram❤❤😍

  • @zc8xo313
    @zc8xo313 Год назад

    Hi Ramya mam can I give this drink to kids

  • @v.sadhvekrishnamurthy7584
    @v.sadhvekrishnamurthy7584 Год назад

    will.this smoothie lead to weight gain?

  • @kiwithamilachi4948
    @kiwithamilachi4948 Год назад +2

    Great receipe..great video

  • @Nithysworld
    @Nithysworld Год назад +2

    Mam how to gain face fat, without bodyweight. My body weight is normal, but face 😥 also loss fat, I need chubby cheeks help me mam

    • @AAA-nb3to
      @AAA-nb3to Год назад +1

      I m also facing the same problem.. i lost Almost 25 kgs.. my face looks horrible

  • @v.sadhvekrishnamurthy7584
    @v.sadhvekrishnamurthy7584 Год назад

    wowie....super recipe

  • @bhuvana1819
    @bhuvana1819 Год назад +3

    Would have been great if you mention the calories

    • @bhuvana1819
      @bhuvana1819 Год назад

      Confused now thinking it will increase weight

  • @Vasanthi1967
    @Vasanthi1967 Год назад

    👌

  • @poongothaissiva3335
    @poongothaissiva3335 5 месяцев назад

    இது வயிற்றில் எந்த மூலைக்கு பத்தும்?

  • @barakathnisa9392
    @barakathnisa9392 Год назад

    One glass, how many calories?

  • @saafirasaleem7164
    @saafirasaleem7164 8 месяцев назад

    Calories? Macros?

  • @priyankaravi-wp8xc
    @priyankaravi-wp8xc Год назад +1

    Book tamil la publish pannunga mam

  • @sathyabamak705
    @sathyabamak705 Год назад

    Ms.Ramya pls share the link of your saree to buy

  • @maragathampichumani7030
    @maragathampichumani7030 Год назад

    Tamilaa correct aa solungha madam. Starting fine apparam enna add paniningha nu

  • @soniyashashikanth2974
    @soniyashashikanth2974 Год назад +1

    👍

  • @panjumittaai
    @panjumittaai Год назад

    Why 2 minute recipe runs for 7+ minutes?

  • @yamahasuresh5211
    @yamahasuresh5211 Год назад

    😮

  • @MultiJc1111
    @MultiJc1111 Год назад

    Awesome info

  • @padmabalaji846
    @padmabalaji846 Год назад

    Always your audio very low

  • @kovaiguy5846
    @kovaiguy5846 Год назад +1

    ஒன்னும் புரியல

  • @Matthew.n.n.n
    @Matthew.n.n.n Год назад

    akka nenga pakka aelaga milkymaid mariyeh irukinga

  • @pamelamichael7466
    @pamelamichael7466 Год назад +1

    Not decoration - garnish

  • @premavasu7630
    @premavasu7630 Год назад +1

    Tamila pesungama

  • @RevathiRevathi-ou4nj
    @RevathiRevathi-ou4nj Год назад

    Very good b fast super

  • @vishwabanu5223
    @vishwabanu5223 Год назад

    Mam this breakfast only for women's or men's also can eat