Pilates Wunda Chair workout - Intermediate Level

Поделиться
HTML-код
  • Опубликовано: 3 окт 2024

Комментарии • 11

  • @berlinangel987
    @berlinangel987 5 лет назад +1

    So nice to do a work-out with you, Andrea, much more enjoyable than doing it by myself! Thank you

    • @PilatesAndrea
      @PilatesAndrea  5 лет назад

      You are so welcome! Glad I could help you - that Wunda Chair is a beast right? Keep up the good work :) xox

  • @barbcash5096
    @barbcash5096 4 года назад +1

    Beautiful work Very impressive! Thanks Andrea

    • @PilatesAndrea
      @PilatesAndrea  4 года назад

      Thanks so much Barb - thank you for your kind words and for watching my video :) xo

  • @1fightnevergiveup45
    @1fightnevergiveup45 5 лет назад

    Never give up! 🔥

  • @kellypoole9891
    @kellypoole9891 3 года назад

    Great class. More intermediate classes please. Do you use the band that attach?

    • @PilatesAndrea
      @PilatesAndrea  3 года назад

      Hi Kelly - thanks so much for watching. And yes, I will be filming more intermediate level workouts on all the apparatus. I am not sure what band you are referring to though... can you clarify? Thank you :) xox

  • @Liahnnah
    @Liahnnah 5 лет назад +1

    Thank you for this cool video. One question: Should someone with 1,90m (around 6.2inches) do the Table?

    • @PilatesAndrea
      @PilatesAndrea  5 лет назад

      Hi there - thanks so much for watching and for sharing your question here. You may not like my answer LOL. Yes, you are tall, and the Wunda Chair is small, but yes, you should do the Table. It may be difficult, but as long as there are no body issues which would contradict you doing it, go for it. Joe Pilates was a small man around 5'6" and he developed his method on his own body for men. So if you are tall some exercises may be quite a challenge. I have had students as tall as 6'8" use my classical Pilates apparatus and it works just fine. Let me know how you do :) xo

    • @Liahnnah
      @Liahnnah 5 лет назад

      And thanks so much for your answer!! Hahaha I loved it! A client of mine won't like it at all, hahahaha :P Thanks and keep up the amazing work ;)

    • @PilatesAndrea
      @PilatesAndrea  5 лет назад

      Thank you so much!!