Wunda Chair workout with Dorothee VandeWalle

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  • Опубликовано: 25 авг 2024
  • If you have a chair, join us for a fun 30 min workout with Dorothee while she keeps us moving from our powerhouse.
    The chair is one of my favorite apparatuses, it keeps you honest!!
    You can find more info on Dorothee and her training program at metropolitanpi...
    Jenna and Elise are also instructors at Metropolitan Pilates :)

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