How To Improve Your Stamina And Endurance For Footballers ⚽️
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- Опубликовано: 29 сен 2024
- Boost Your Stamina and Endurance with These Proven Techniques for Footballers ⚽️
Are you looking to take your stamina and endurance to the next level? Whether you’re training for a marathon, hitting the gym, or simply want more energy for daily activities, this video has got you covered! In this comprehensive guide, we’ll explore effective techniques and exercises designed to improve your stamina and endurance. Join me and start your journey towards better endurance and peak performance. Don’t forget to like, comment, and subscribe for more fitness tips and workouts! 💪🏼⚽️
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do you play in a team? at what level
Not rn. I was playing semi but not anymore .
Hi i am from India state manipur i am playing in 14 boy in ADL football tream i need to better passing what should i do?😊😊😊
Repetition. Get in as many touches as possible . Also, I would recommend juggling alot . Getting comfortable with the ball
Thank you ❤❤🥰🥰🥰
How many days in a week?
2-3 days a week