I Have Acid Reflux, What Can I Eat?
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- Опубликовано: 8 сен 2024
- In this Reflux Hour, Dr. Koufman discusses what you should and shouldn't eat when you suffer from any sort of acid reflux. She also answers many of her followers' questions regarding the topic.
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I started Rx Estrogen patches (HRT) at age 49. My GERD completely disappeared. So did my joint and tendon pain. Life-changing.
You could also have a testosterone deficiency or something then. Estrogen I believe is made from testosterone.
Please makes videos on chronic pharyngitis too. Hardly any video on RUclips. Nobody talk about this.
Thanks for all that you do!! PS: I love your white kitty 🤍🤍
I am reading about Carnivore and Keto , where people goes on or the other "Diets" and they mentioned.
their Acid Reflux goes away. Personally, I don't know what to think about it .
I just know I had Acid reflux ( Silent ) 4 years and I want to heal from it , if that's possible.
I don't have Heartburn at all.
I know over 20 people, I personally know who has Acid Reflux , some of them, have Heart burn and some don't.
And some are Clueless about their Diet .
Three quarters never goes and research, they just know how to go to the doctor and live in P.P.I.
I have tried to direct "some" in the right information, but they don't want to take the time to research,
and educate themselves. I know of 2 people (other them myself) who will research, comment and
ask questions .
I suffer from severe GERD for 4 years and LPR. I'm going to tell you the truth. Their are some cases where the LES isn't damaged as much and a strict diet can have the body heal it. But in MOST cases, this is for life! You are taking this to the grave.
Your only chances of relief is diet. That's it. PPIs barely do anything. I've been on them for months and notice thimble of a difference. Reflux does not go away. You are looking at a strict diet for the rest of your life. I am sorry to break it to you.
IF you listen to this doctor, she talks about food she eats. She still has reflux. She just eats clean to manage it. For some odd reason no one knows how to truly cure this curse.
Agree! But diet is better than PPIs!
As for Keto, I got lpr (diagnosed by a doctor) when I was on a Ketogenic diet. My endo doctor put me on 40mg of prescription Omeprazole. I took it faithfully for 3 months. It didn’t work for me. I believe diet and lifestyle is the only hope.
E
Can you talk about bile reflux on your next video please?
Hi Dr. Koufman, I'm doing detox and I'm following everything as you recommend including sleeping at 45 degrees or higher. When I sleep at higher degrees(50 degrees+), I get a slightly bitter taste in the mouth and some weird feeling in the stomach in the morning that I used to get when eating fatty food. I suspect that's because of the lesser angle between the legs and the stomach putting pressure on the stomach causing LES to open up or something. Is that possible? When I sleep with 30 degrees or less or even with just 6 inch under the head of the bead, I don't feel any symptom in the morning. Can reflux be healed completely too if I skip that higher incline step from my program but do everything else?
Chris Palmer and others I believe have seen dramatic results in some on keto but it may vary with what is the cause of the metabolic issue.
Thankyou for what you do. What programme do you recommend and what are the 7 steps required for recovery from lpr /respiratory reflux?
I swallow when I lie down, gurgling noise, ears pop, then cough all within a minute or two.
Anyone else?
Same man 😞
Throat gurgle, ringing in ears, hard to get to sleep!
Thank you for your blog and these videos
I have eliminated fast food from my diet. When I order a burger and fries from McDonald's or Burger King I always tell them to take their time. 😂
It's not hard to have a high protein vegan diet. It's actually quiet easy; legumes, cereals, seeds and nuts.
If you're going to rely on vegetables for their protein you'll need lots of them!!!
Try beans/lentils with brown rice, sesame seeds, peanuts, almonds, even bread has protein in it.
Getting more calories is easy if you add avocado, peanut butter, chia and flax seeds, etc.
You don't need to eat animals to get any of the essential nutrients.
I understand it could've been hard back then when we didn't know better, but now it's easy to get info, studies, metaanalysis, and stories from athletes and even bodybuilders that thrive on a vegan diet.
Please don't promote eating animals; it's bad for human health, for the planet, and especially for the victims that end up in a plate.
Go vegan.
Whats your view on the new reflux stop device?
Thank you what I do lose muscle 💪
I’m just burping after every meal and water even on alkaline diet
Me too worst after lunch and dinner
Mee too
We don't know where to begin, but you are the most caring doctors that we have ever known Dr Emovon on RUclips. You are “heroes" in your family. Thanks so much for curing me from bad breath, the world will definitely hear about this sir #dremovon..❤️❤️
what is “Chigan” diet. Spelling?
Cheating-vegan. In this video, she adds sardines.
Do you Dr. still have reflux?
Currently taking Alternative Herbal supplement and cleanser, Dr Emovon has been a great help. I am so happy seeing the quick improvement taking his treatment to get rid of my bad breath 😷 #dremovon..