Nice video. I think the modern FH has zero back swing ... sets up like your Rafa, then load up with core rotation, then crack the whip. There's a nice video of Sinner's out there, showing his wrist pronated when loaded just before he cracks the whip.
As a bloody beginner this is actually pretty helpful.
Nice video. I think the modern FH has zero back swing ... sets up like your Rafa, then load up with core rotation, then crack the whip. There's a nice video of Sinner's out there, showing his wrist pronated when loaded just before he cracks the whip.
Last forehand had insane height after the bounce, not an easy shot for recreational players though
But it looks like youre taking it too late. Always dead ball