Winter Triggers & Inner Strength: Staying Mindful and Sober Through the Holidays

🎥 Watch Now: Winter Triggers & Inner Strength: Staying Mindful and Sober Through the Holidays: Explore practical tips for staying present and resilient to ease seasonal stress and manage triggers.
The holidays can be stressful for everyone-but when you’re living with alcohol-associated liver disease, with or without metabolic dysfunction, or have had a transplant due to these conditions, those stressors can feel overwhelming.
In this video, Kat Denton, a dually licensed Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC) from AdventHealth - Porter Hospital, shares valuable coping mechanisms for managing triggers during this challenging time. Plus, hear from peers who understand what you’re going through.
If you or someone you know is dealing with liver health challenges, this video is a must-watch! 💜
💬 Let’s continue the conversation: Join our HOPE (Healing Ourselves with Peers & Education) peer support meeting on October 8th at 7 PM ET. Visit www.SoberLivers.org to sign up and receive your Zoom invite.
🌟 Together, we can find strength, healing, and hope.
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