John Danaher Talks Gordon Ryan's Physical Transformation
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- Опубликовано: 5 авг 2024
- 'You Should Never Be Embarrassed By Strength'.
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he is pure natural, same like Ronnie Colman, Rich Piana and Ben Johnson
It'd be hard for Rich Piana to be on roids
Of course man. Same thought
Do you have any proof that those guys are on steroids? Did they say that? Exactly, don't assume just because you don't lift.
if someone really thinks he's on steroids, rest assured they know virtually nothing about steroids
Rip rich
I remember when I turned 21 and put on 30 lbs of muscle.
hahahahahahahahahahaha yeah me too
Sean Dunn best post , thank you 🤣🤣🤣
😂😭
@Jonny 2 sure buddy
hes on that brazillian sauce
I came here for the comments and so far I have not been disappointed.
his body is as natural as his hair color
It could n
Be the next best MTV Reality show. Im mean Jersey Shore is on roids. Just follow the "death squad around" bleaching there hair. Traveling to Newark to get some fresh Achai and some Nandralone
"He's 22 so he's moving from teenage strength into adult male steroid strength."
He's not 100% natural but his genetics are amazing, look at him when he was like 17
I've seen a 20 year old pack on 18lbs of muscle in a year naturally. Ate the house. Lifted heavy. 30lbs is a bit of a push.
@RegularOldRug yes you can. A normal person should be able to put on 10-15 lbs of lean mass in a year
His steroid test would come back positive for blood
Frankie Lindley 📠
ahahahahahahahahahahahaha fuck man thats great
Have you seen the Brazilian guys he's going up against? I think their steroid tests would come back negative for blood.
Ur jealous and fat put in work and maybe u can turn ur fat to muscle
@23slickid23 ur ignorant and overweight u shut up or ur the opposite soft and frail bc if u ever put in work especially in power building (power lifting and body building) with a proper diet you will get huge especially if u do it for five years consistently.. try doing 100 push-ups a day and a 10 minute ab workout and 30 pull-ups for 5 years u could look like that without even touching weights
Juiced up to the fucken gills!! - Joe Hogan
It's not steroids smh his Brazilian girlfriend is just hooking him up with that natural açia.
epic username
Shes a steriod user herself.
@@boxcarent.3147 Sarcasm brah
His girl yoked AS
I agree with you
overeem gave him the secret horse recipe
Horse Chorizo ,secret is in spices,hence micronutrients.
@@TheRadivoje Herbs & spices, the source of true minerals.
Love watching Gordon grapple and more power to him competing at ADCC but this kind of thing sucks for the people coming in here who think it's possible to add 25 lbs of lean mass in 6 months naturally.
We know it's not hence saying 'ROIDS!
Well, when you’re 19-22 it kind of is.
Gian Lorenzo Bernini so true.
True, but you think the brazilians on ADCC are clean lol?
Gian Lorenzo Bernini peptide use big time
It's just creatine and protein shakes brah.
Bill Gates and lean chicken breast and tuna, broseph!
and ROIDS Bruv!
Horse meat
Pushups, situps and sprints.
Is that what he's putting in his steroids?
yaya, you know what Nate Diaz said.
@@user-hd9fy3dj5y lmao
Everyone's on steroids...
He works out like he's trying to get a quick pump on the way to Chads awesome pool party with all his fraternity buddy's 😂
Yea, that's how he got so jacked
@@ThievesInTheTreasureRoom yeah fuck overloading compound movements. Just do roids and accessory work
Bro workout,
Considering how much mat training he does, it makes sense to not wear down/injure the body on a powerlifting trip in search of the eternal PR.
@@vlada Absolutely true. But, that kind of safe, support work-out is NOT the kind of workout that will put 30 pounds of muscle on you. Unless you get on the juice.
USADA in the future:
“Ladies and gentleman, we got em!”
No USADA at ONE. Have you seen TRT Vitor is back?
It's funny seeing trainers lie for there athletes, most of us know how it's going down at this level.
90% of top level BJJ practitioners in mid to higher weight levels are juiced to the gill. Props to the ones like Garry Tonon or even Dillon Danis for not juicing up.
My picograms skyrocketed just seeing Danaher's thumb-head.
That chuckle at 1:58 though. Very endearing.
I also make 6 month 25 lb gains doing my routines with those 15 lb weights at the UFC Gym! I don't understand why so few people actually try it!
All Natty bruh! Just eat Clen, Tren hard and Test your limits!! Osss.....
Exquisite
Clen, Tren and Test!! Yeah exactly how he got swole. LOL
Tim Farrand u only need test none of the others.
roids
Alpha-Q-Up they are testing bjj guys for roids and taking away world championships. Happened to one of the Mayao brothers recently. I'm not saying he's clean, but he'll get caught if he isn't.
Drugs are a hell of a drug!
*Taps out someone at class*
"Wow, you're pretty strong bro"
That end scene with the trainer. 😲
🍉
pyramid tattoo with the all seeing eye what a weenie cake
Sell out athlete for sure..
Only thing I will say is the entire high level BJJ is untested and on it....I guess they finally said why fucking not
Michael Corcoran they are testing people for sure. One of the Mayao brothers was popped for pissing dirty recently.
so we just not gonna talk about 1:12 being double cheeked up on a tuesday
🍑
There's no way Gordon is 22. He looks about 35
Then you hear him speak
@Fedor Silva A lot of people look older on juice, but at the same time Gordan always looked older than he was by a bit. Some people just look older genetically, and it has nothing to do with their health at all.
Probably taking steroids now. You can gain strength and a little size natural, but a large increase in a short amount of time indicates steroids.
Fair point. I would counter by arguing that he's been professionally coached (both diet and training wise), is 21-22 and was in the 'beginner gains' time frame. These days, it's hard not to be sceptical though haha
He is on gear for sure
Steroids are amazing and there are no scientific proven facts that that have and negative effects on your body. However, I believe you need to inform your opponent that you are indeed using an additive that puts you in a different category. Very similar to “naturally aspirated” racing vs “forced induction”
Well you become bald and you cannot lift your down there as well as you were not taking steroids and these are some of clearly indications that taking it is not good for body.
Roids are good for SOME things. Getting bigger for example. But they do come with side effects
Just the redness on his face and upper body is a tell, cant gain 20lbs of muscle with bro science exercises in under a year
Do indulge in a program called supersquats and let me know your surprise.
@@gmotwmirl Does he do supersquats though? All I see in this video are triceps extensions and curls - not how someone puts on 30lbs of muscle.
@@274pacific No idea. I just know i put on 25 pounds in 6 weeks using that very program and diet. It sucked but worked
@LK Gaming Reviews 1-2 pouds of muscle doesnt turn your old 5rm to your new 20 rm
@LK Gaming Reviews you should try it
2:27 Damn!
I would like to hear the answer to the question from the S&C Coach what exactly have this kind of excercises to do with his overall performance in Jiu Jitsu??
Steroids
Lol Danaher death squad be getting juicy, John is outgrowing his own head, looks like a big thumb.
its a shame they dont do any testing. it forces talented kids to take stuff if they want to compete at the highest level.
Yep, the MMA guys that carry a lot of muscle often get exhausted in later rounds.
Gordon Ryan is my favorite natural bjj competititor
lol @ his bodybuilding training, curls, tricep extensions and pressdowns, this clown is absolutely 100% on the gear.
Why do you care
fuck the squats and deadlifts curls and bro splits get you huge haha
@Ryan Z they are tested dummy. Look at Paulo Miyao
lol calling one of the baddest men on the fuckin planet a "clown" is HILARIOUS.
@@ryan80166 Most combat sports people use test. Judo guys, jiu jitsu guys. Test is all over low level competition too. It's normal.
What’s with the strange exercise selection? (Isolated body building vanity exercises)
I wonder what the rationale is behind the chosen exercises. They don't seem to have much translation value to bjj
where
do i get me one of these trainers?!
Nat Santoro be getting piped TF down jiu jitsu style
Was cold?
We are witnessing the Barry Bonds, Mark McGwire, Sosa era of high level jiu jitsu... Let's just enjoy it while it's here. Lol
WTF is this workout? Why is he lifting like some college kid trying to get ready for Spring Break?
Tf you talking about. Just look at him his workout is clearly working for him
@@AVTBJJ I would be shocked if this was a regular routine for him.
@@Don-sc1vz no clue what you're talking about. He was working on triceps... that's pretty normal.
@@CGoody564 Athletes don't usually train like bodybuilders. He might be rehabbing, deloading, or starting to lift again after taking some time off. Maybe he just wants beach muscles. Who knows. But this is an odd training session for an athlete.
@@Don-sc1vz like bodybuilders? What are you talking about? I didn't claim that. That's how most people workout in general, including athletes...
Gordon isn't even shy about the fact that he juices. Haha
He's also not shy about telling you if he didn't juice he'd still win.
Lol I thought the thumbnail was the before picture
I'm surprised he took this route. Cardio is everything.
Lol
That's a great point, but there's a misconception that he's taking a lot of gear. He's only taking a little bit of gear and training with weights regularly. You can have good cardio with muscle with or without steroids, but if you are on them you can't be on a lot and maintain good cardio. He also trains cardio very hard though, and jiu jitus which he does the most.
1:13 ayyyy
Thicker than oatmeal
I need a personal trainer like her
Whit a littl juice gaining is no problem
I know why he's working out so hard
No one can train that much and recover just by eating clean and sleeping more.
Good ol' T and poise. 👍
Ryan is the fucking man he could totally be on something but he could be natural too sure hes jacked and lean asf but hes a world class bjj player subbing heavyweights he trains full clip 3 times a day with absolute killers he should be physically imposing that kind of training regardless of whatever weight training is gonna get you in fucking insane shape especially in regards to body fat all that being said he could still be on tren its impossible to know without bloodwork results
Reward for people who finish the video.
Bodybuilding workout routine or not, It doesn't really matter for him cos he is taking steroids. I have found that guys who are on gear deliberately show the public they are lifting so much therefore they have that type of physique. It's to disguise the fact that they are on gear.
he clearly at never trained before lol i know guys that are much bigger than him and that is not an exaggeration
you are a moron, and know nothing about roids. Please shutup. These morons are not that good.
@@sebastianococco9507 Size doesn't equal technique/ability in an untrained person.
the increase of mass in about year is ridiculous. Not only that he's fucking shredded as well. looking like goku
The two best attributes for Jiu-Jitsu are cardio and flexibility. Strength is third.
Bruh this guy was already making a case for grappling GOAT at 21…
How is that kid only 21 lmao. Doesn't look like your average 21
Steroids. Look at the guy who plays the Mountain on Game of Thrones. He started taking roids at 24 or so and now looks like a 40 year old man. You probably wouldn't believe he was only 26 when he first starred on the show
It took me a little over two minutes to realize Gordon Ryan was in the video ...
Can I get the name of the vitamins and minerals you took -- seems like my skinny ass need some too.
Yup I love how he just plays dumb on the roids.
gorman1 protecting his boy lol
How many matches did he have to win for an ADCC title?
Gordon looks pretty big. This entire video I didn't see him even look at a heavy weight. I wonder how many reps he's doing?
Ok wait a second...he's trolling isn't he? Or the camera crew showed up late and GR already finished lifting before they got there so he just went light AF.
Good that he's getting stronger. But bodybuilding training doesn't translate over to better athletic performance. Hope he finds a knowledgable coach.
Yeah, because she’s definitely not one. She’s more concerned with making sure her nipples poke through the cloth she calls a shirt
Danahers neck looks like he's following the same regiment as Ryan
At that age and having not really ever lifted it is possible. Once you have lifted and your body fills out then its impossible to add that kind of size and strength naturally. As we have seen this is his first ever real stint in the gym. I believe he's natural at this point. He's a freak.
Personally after my high school wrestling career was over I put on over 30lbs of muscle in 1 year. I didn't use drugs to do it I didn't even use supplements. Just lifted like an animal and slept all the time. IT CAN BE DONE AND HAS BEEN DONE MANY, MANY, TIMES BY MANY, MANY, ATHLETES.
Those bolt ons!
Is it true that ADCC stands for Anabolic drug consumption club.
So is the "trainer" with him for motivation orrrr ... Also anyone know what gear he's running ? The good ol' breakfast of champions
I wouldn't do a bodybuilding workout for a grappling sport. You need to be dynamic and explosive. Not large and slow
@Bernie R. when do you ever see any type of fighter from any contact sport do mass building exercises?. The aim is to be strong, dynamic and flexible. Body building only gives you one of those.
Where can I find a personal trainer like that? She can keep doing squats in front of me and I'll keep on going with whatever exercise I'm doing until I pass out....
@2:26 lord have mercy....
Why does everyone say he uses steroids? Did he ever got caught?
Danaher looks like Arnold J Rimmer. (Red Dwarf)
Who is better ?? Gordon or Kron Gracie ??
Marin Kron
kron deff and hes juice free
2:27 Well she's excited.
I know why everybody is stopping on 2:27
anyone think that was Joanna?
That tattoo with the eye and the pyramid... interesting symbolism...
I think I can guess who hand-engraved that tatoo in his right biceps > Respect Everyone.
I completed in wrestling and judo never competing heavier than 145 at 5'4 until my early 40's. At 48 I am a lean 180. I get caught more than I used to by the younger competitors. I am the old guy with grey hair the young players don't want to rotate to. They show me a lot of respect! I enjoy coaching more than I ever did with a medal hanging around my neck! The new guys are taking the sport to another level as did I said the generation before me. I love this game!!!
How did you gain so much lean weight? 180 @ 5'4 is a lot of muscle!
wtf i thought he was at least on hes late 20s
Must be the proteins drinks. You know the ones they sell just across the border.
Juicy af - who cares, the others are probably doing it too. Can't believe people still think you can achieve such drastic gains in a short space of time naturally...
I care because what about the guy who follows the rules and doesn't juice. Fuck him right?
Idunno I've putr on gains like that without juice.. just saying.. I think he's most likely juicing. But don't say it's not possible to pute on muscle like that in a year without juice lol.. I've done it, everybody thought I was juicing, but never have, not yet anyways..
@@newworldpvp1940 Is it really a rule if there's no testing LOL.
Hard to pack that much muscle naturally in such a short time especially when you do a lot of cardio like jiu jitsu training.Guys who bulk do very little cardio.But i'm sure it's all natural.
He is a walking pharmacy.
Forget the guy who is the lady ?
Jeffrey Grissom ur mommy
nathalia santoro, or something like that, she trains a renzos
instagram.com/nathaliasantorobjj/?hl=en
thank me later
She probably takes more juice than him
she was a bodybuilder so probs ahaha
I don't know/care if this guy did steriods. But a thought for people who think quick muscle gains are impossible: I'm 5'7 and was 125lbs skin and bones (and at the time around 25). I bulked/did BB style training big time for a few months and ultimately put on about 40lbs, probably around 20lbs of that I'm guessing was muscle. I also want to emphasize that I'm NOT an athletic human being and have probably average at best genetics, if not a little less than average.
In general quick muscle gains for skinny newbies is not terribly hard or impressive. Barry Bonds magically putting on a lot of lean mass late in his career isn't natural. Overeem transforming into a monster after already being jacked is not natural, etc. etc.
"Juiced to the fuckin gills" -Gandalf
"...to a certain degree." 😏
I couldn't even tell ya if Ryan was even in that last shot. Mama.
Pumping out those 10 lb dumbbell curls and 40 lb skull crushers. What a beast! Lol
That trainer though..
Anyone got any proof he’s using?
That’s pleasing 😋
USADA should stick with BJJ.
its called the Juice
Strength is an intrinsic advantage. It is always there, technique or no technique. To ignore it as a fighter is madness.
Also, lol @ all the steroid comments. Is this becoming a meme?
Indeed. As most people agree though, diminishing returns hits fairly quickly though with regards to BJJ applicability (bridging being an exception, as that's just brute strength and little technique). That being said, It's not hard at all to build a baseline of strength (ala "starting strength" or something like that) and that foundation goes a LONG way.
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