Refuge in the Buddha, Dharma, and Sangha | Guided meditation

This Dzogchen-flavored refuge practice, based on the instructions from Tsoknyi Rinpoche, helps us to connect to the Buddha, Dharma, and Sangha as sources of safe direction in our life. Having entrusted ourselves to these Three Jewels, we then practice the inner level of refuge by performing a practice to purify our body, speech, and mind. The meditation concludes with resting in non-referential clarity, bringing us closer to our ultimate spacious nature.
Narrated by Michael Lobsang Tenpa and also available on SoundCloud and InsightTimer.