Michael Lobsang Tenpa – Meditations and Talks
Michael Lobsang Tenpa – Meditations and Talks
  • Видео 89
  • Просмотров 124 116
Pride Month Meditation: Concentric Circles of Tenderness and Loving Kindness
A meditation session with Michael Lobsang Tenpa, hosted by Tibet House US on the occasion of the Pride Month 2023: practices of connecting to the indwelling qualities of tenderness (Tib. tsewa) and loving kindness (Tib. jampa).
Просмотров: 70

Видео

Connecting to Tara Through Seven Branches | Guided meditation
Просмотров 2663 месяца назад
This visualization practice of Green Tara-the female Buddha of Enlightened Activity-uses the "seven branches" originally described in the Flower Ornament Sutra. These are the seven mental actions that allow us to purify and strengthen our mind, cultivate virtuous qualities and dedicate our positive potential to full awakening while also building a bridge to our own buddha nature. By strengtheni...
White Tara Intro: Opening Windows and Weaving Goodness
Просмотров 2943 месяца назад
An introduction to the White Tara system of practice (including a guided yoga nidra meditation), organised by the Sangye Yoga School in London. White Tara-a beloved meditational deity in the Indo-Tibetan tradition-is an expression of the qualities of wisdom, positive potential, and longevity in the form of a dynamic female buddha. Her practices, used and transmitted by many Buddhist lineage hol...
Oranje Manjushri Meditation
Просмотров 4366 месяцев назад
Audio (аd-free): soundcloud.com/brotherlobsang/orange-manjushri-meditation This meditation on Orange Manjushri-a quintessential embodiment of wisdom, described in Tibetan Buddhist scriptures as both a bodhisattva and a buddha-combined with the recitation of his mantra (OM A RA PA TSA NA DHIH) is traditionally used to increase mental clarity, strengthening our discerning intelligence and removin...
Green Tara Practice For The Deceased | Guided meditation
Просмотров 3616 месяцев назад
Audio (аd-free): soundcloud.com/brotherlobsang/green-tara-practice-for-the-deceased-guided-meditation This Buddhist practice of Green Tara (as the dynamic expression of enlightened activity) can be used to create positive interdependence for the recently deceased sentient beings. Based on traditional lineage instructions, it includes such practice elements as taking refuge, generation of bodhic...
White Tara: The Power Of Lineage, Feelings, And Basic Goodness
Просмотров 2947 месяцев назад
White Tara-a beloved meditational deity in the Indo-Tibetan tradition-is an expression of the qualities of wisdom, positive potential, and longevity in the form of a dynamic female buddha. Her practices, used and transmitted by many Buddhist lineage holders, provide us with a powerful set of tools for connecting with our basic goodness, strengthening both our compassion and wisdom, and changing...
Seven Points of Mind Training - Part 10
Просмотров 617 месяцев назад
Audio version (аd-frее): soundcloud.com/brotherlobsang/seven-points-of-mind-training-10 A ten-part course with Michael Lobsang Tenpa on the Seven Points of Mind Training (Lojong Döndünma), hosted by the Sangye Yoga School (www.sangyeyoga.com). Additional materials for the course available here: lobsangtenpa.com/seven
Seven Points of Mind Training - Part 9
Просмотров 467 месяцев назад
Audio version (аd-frее): soundcloud.com/brotherlobsang/seven-points-of-mind-training-9 A ten-part course with Michael Lobsang Tenpa on the Seven Points of Mind Training (Lojong Döndünma), hosted by the Sangye Yoga School (www.sangyeyoga.com). Additional materials for the course available here: lobsangtenpa.com/seven
Seven Points of Mind Training - Part 8
Просмотров 858 месяцев назад
Audio version (аd-frее): soundcloud.com/brotherlobsang/seven-points-of-mind-training-9 A ten-part course with Michael Lobsang Tenpa on the Seven Points of Mind Training (Lojong Döndünma), hosted by the Sangye Yoga School (www.sangyeyoga.com). Additional materials for the course available here: lobsangtenpa.com/seven
Seven Points of Mind Training - Part 7
Просмотров 1508 месяцев назад
Audio version (аd-frее): soundcloud.com/brotherlobsang/seven-points-of-mind-training-7 A ten-part course with Michael Lobsang Tenpa on the Seven Points of Mind Training (Lojong Döndünma), hosted by the Sangye Yoga School (www.sangyeyoga.com). Additional materials for the course available here: lobsangtenpa.com/seven
Seven Points of Mind Training - Part 6
Просмотров 618 месяцев назад
Audio version (аd-frее): soundcloud.com/brotherlobsang/seven-points-of-mind-training-6 A ten-part course with Michael Lobsang Tenpa on the Seven Points of Mind Training (Lojong Döndünma), hosted by the Sangye Yoga School (www.sangyeyoga.com). Additional materials for the course available here: lobsangtenpa.com/seven
Rejoicing in Wholesome Acts | Guided meditation
Просмотров 618 месяцев назад
Audio version (without Google's аds): insighttimer.com/brotherlobsang/guided-meditations/rejoicing-in-wholesome-acts This short practice of rejoicing (anumodanā) directs our attention to the generous, wholesome, meaningful acts that we and other beings have undertaken to express our deepest meaningful nature. In generating delight towards those, we strengthen the power of the associated positiv...
Empathetic Joy and Rejoicing Combined | Guided meditation
Просмотров 548 месяцев назад
Audio version (without Google's аds): insighttimer.com/brotherlobsang/guided-meditations/empathetic-joy-and-rejoicing-combined This practice, combining the interrelated states of empathetic joy (muditā) and rejoicing (anumodanā), brings our attention to the entirety of goodness present in the minds and activities of beings: their hedonic pleasures, their eudaemonic wellbeing, their virtue, and ...
Fanning Goodness with Immeasurable Joy | Guided meditation
Просмотров 908 месяцев назад
Fanning Goodness with Immeasurable Joy | Guided meditation
Seven Points of Mind Training - Part 5
Просмотров 678 месяцев назад
Seven Points of Mind Training - Part 5
Seven Points of Mind Training - Part 4
Просмотров 969 месяцев назад
Seven Points of Mind Training - Part 4
Seven Points of Mind Training - Part 3
Просмотров 1119 месяцев назад
Seven Points of Mind Training - Part 3
Seven Points of Mind Training - Part 2
Просмотров 1779 месяцев назад
Seven Points of Mind Training - Part 2
Seven Points of Mind Training - Part 1
Просмотров 3879 месяцев назад
Seven Points of Mind Training - Part 1
Tonglen for Periods of Discomfort | Guided meditation
Просмотров 21511 месяцев назад
Tonglen for Periods of Discomfort | Guided meditation
Mindfulness of the Mind: Discerning Dukkha | Guided meditation
Просмотров 258Год назад
Mindfulness of the Mind: Discerning Dukkha | Guided meditation
Eight Verses of Mind Training and Basic Goodness
Просмотров 200Год назад
Eight Verses of Mind Training and Basic Goodness
Refuge in the Buddha, Dharma, and Sangha | Guided meditation
Просмотров 995Год назад
Refuge in the Buddha, Dharma, and Sangha | Guided meditation
Loving Kindness Immersion | 30 Minute Guided Meditation
Просмотров 200Год назад
Loving Kindness Immersion | 30 Minute Guided Meditation
Conative Practice: Fourfold Vision Quest | Guided meditation
Просмотров 97Год назад
Conative Practice: Fourfold Vision Quest | Guided meditation
Loving kindness for ourselves, a benefactor, and a friend | Guided meditation
Просмотров 84Год назад
Loving kindness for ourselves, a benefactor, and a friend | Guided meditation
Loving kindness towards a benefactor | Guided meditation
Просмотров 58Год назад
Loving kindness towards a benefactor | Guided meditation
Three-step Practice of Tenderness and Loving Kindness | Guided meditation
Просмотров 172Год назад
Three-step Practice of Tenderness and Loving Kindness | Guided meditation
Shamatha Focused on the Mind | Guided meditation
Просмотров 590Год назад
Shamatha Focused on the Mind | Guided meditation
Mindfulness of the Mind: Exploring Impermanence | Guided meditation
Просмотров 113Год назад
Mindfulness of the Mind: Exploring Impermanence | Guided meditation

Комментарии

  • @learningtolearn4190
    @learningtolearn4190 4 месяца назад

    Sorry to be off the topic but I wanted to ask a question please reply if you have time , can we chant MAha cundi Dharani without permission ? I read about it on facebook and even saw video on youtube and read description there too and found to be so good but as my whole family is not buddhist no proper altar not even buddha image in my house I can simply chant for that I have a bead/Mala

  • @Mackenziie3
    @Mackenziie3 4 месяца назад

    Comments were disabled on that video for me to let you know.

  • @Mackenziie3
    @Mackenziie3 4 месяца назад

    I was doing your meditation and it was lovely but you have the ads going every 10 minutes! The first time, I thought it was a mistake but then the second time, it’s kind of hard to meditate when you have to skip an ad every 10 minutes ☹️