- Видео 94
- Просмотров 150 246
Michael Lobsang Tenpa - Meditations and Talks
Мексика
Добавлен 25 сен 2019
Michael Lobsang Tenpa is a Tibetan Buddhist translator, meditation instructor, Cultivating Emotional Balance (CEB) trainer and a student of EcoDharma, teaching meditation and inner regulation skills in both Buddhist and secular contexts. Above all, he considers himself a lover of strong tea and princess books.
His experience as an interpreter includes working with such Buddhist luminaries as His Holiness the Dalai Lama, His Holiness Sakya Trizin Rinpoche, Garchen Rinpoche, Chokyi Nyima Rinpoche and Dr. Alan Wallace, amongst others. As an instructor, he facilitated courses on meditation, Buddhist philosophy and engaged mindfulness practice in the US, the UK, Latvia, Ukraine, Nepal, Russia and other countries.
Website: lobsangtenpa.com
His experience as an interpreter includes working with such Buddhist luminaries as His Holiness the Dalai Lama, His Holiness Sakya Trizin Rinpoche, Garchen Rinpoche, Chokyi Nyima Rinpoche and Dr. Alan Wallace, amongst others. As an instructor, he facilitated courses on meditation, Buddhist philosophy and engaged mindfulness practice in the US, the UK, Latvia, Ukraine, Nepal, Russia and other countries.
Website: lobsangtenpa.com
Introduction to Cultivating Emotional Balance (with Dr. Eve Ekman)
To join the full 42-hour CEB course hosted by Tibet House US, register here: events.thus.org/programs/cultivating-emotional-balance-full-42-hour-training-with-michael-lobsang-tenpa/
An introductory session on the Cultivating Emotional Balance (CEB) approach with Michael Lobsang Tenpa and Dr. Eve Ekman, originally hosted by the Tibet House US on September 1, 2024.
An introductory session on the Cultivating Emotional Balance (CEB) approach with Michael Lobsang Tenpa and Dr. Eve Ekman, originally hosted by the Tibet House US on September 1, 2024.
Просмотров: 276
Видео
21 Praises to Tara: A General Introduction
Просмотров 1783 месяца назад
An introductory workshop on the history, logic, and use of the "Twenty-One Praises to Tara" in the Indo-Tibetan tradition of Buddhist practice; presented by Buddhist translator Michael Lobsang Tenpa and originally hosted by the Tibet House US (thus.org) See other materials on Tara practice here: lobsangtenpa.com/tara
What is a Lama? (Four traditional meanings)
Просмотров 8844 месяца назад
The Tibetan term "lama" has multiple connotations, and it is important to understand the difference between them-for general clarity, and sometimes even to avoid someone's false advertising. Buddhist translator Michael Lobsang Tenpa explains the context for each of the four meanings. 00:00 Intro 01:24 Lama as a guru 06:32 Applying the term correctly 09:30 Four levels of gurus 19:30 Lama as a re...
Lazy Intro to Yoga Nidra Practice
Просмотров 2055 месяцев назад
A gentle introduction to the practice of yoga nidra, with connections to similar practices in the Indo-Tibetan tradition of Buddhism. The final part of this video is a guided nidra practice. Yoga nidra resource page: lobsangtenpa.com/nidra Originally hosted by the Sangye Yoga School (www.sangyeyoga.com).
Pride Month Meditation: Connecting to Streams of Joy
Просмотров 735 месяцев назад
A meditation session with Michael Lobsang Tenpa, hosted by Tibet House US on the occasion of the Pride Month 2024: practices of connecting to the qualities of empathetic joy (muditā) and rejoicing (anumodana).
Pride Month Meditation: Concentric Circles of Tenderness and Loving Kindness
Просмотров 1056 месяцев назад
A meditation session with Michael Lobsang Tenpa, hosted by Tibet House US on the occasion of the Pride Month 2023: practices of connecting to the indwelling qualities of tenderness (Tib. tsewa) and loving kindness (Tib. jampa).
Connecting to Tara Through Seven Branches | Guided meditation
Просмотров 5379 месяцев назад
This visualization practice of Green Tara-the female Buddha of Enlightened Activity-uses the "seven branches" originally described in the Flower Ornament Sutra. These are the seven mental actions that allow us to purify and strengthen our mind, cultivate virtuous qualities and dedicate our positive potential to full awakening while also building a bridge to our own buddha nature. By strengtheni...
White Tara Intro: Opening Windows and Weaving Goodness
Просмотров 4129 месяцев назад
An introduction to the White Tara system of practice (including a guided yoga nidra meditation), organised by the Sangye Yoga School in London. White Tara-a beloved meditational deity in the Indo-Tibetan tradition-is an expression of the qualities of wisdom, positive potential, and longevity in the form of a dynamic female buddha. Her practices, used and transmitted by many Buddhist lineage hol...
Oranje Manjushri Meditation
Просмотров 68511 месяцев назад
Audio (аd-free): soundcloud.com/brotherlobsang/orange-manjushri-meditation This meditation on Orange Manjushri-a quintessential embodiment of wisdom, described in Tibetan Buddhist scriptures as both a bodhisattva and a buddha-combined with the recitation of his mantra (OM A RA PA TSA NA DHIH) is traditionally used to increase mental clarity, strengthening our discerning intelligence and removin...
Green Tara Practice For The Deceased | Guided meditation
Просмотров 61011 месяцев назад
Audio (аd-free): soundcloud.com/brotherlobsang/green-tara-practice-for-the-deceased-guided-meditation This Buddhist practice of Green Tara (as the dynamic expression of enlightened activity) can be used to create positive interdependence for the recently deceased sentient beings. Based on traditional lineage instructions, it includes such practice elements as taking refuge, generation of bodhic...
White Tara: The Power Of Lineage, Feelings, And Basic Goodness
Просмотров 393Год назад
White Tara-a beloved meditational deity in the Indo-Tibetan tradition-is an expression of the qualities of wisdom, positive potential, and longevity in the form of a dynamic female buddha. Her practices, used and transmitted by many Buddhist lineage holders, provide us with a powerful set of tools for connecting with our basic goodness, strengthening both our compassion and wisdom, and changing...
Seven Points of Mind Training - Part 10
Просмотров 70Год назад
Audio version (аd-frее): soundcloud.com/brotherlobsang/seven-points-of-mind-training-10 A ten-part course with Michael Lobsang Tenpa on the Seven Points of Mind Training (Lojong Döndünma), hosted by the Sangye Yoga School (www.sangyeyoga.com). Additional materials for the course available here: lobsangtenpa.com/seven
Seven Points of Mind Training - Part 9
Просмотров 54Год назад
Audio version (аd-frее): soundcloud.com/brotherlobsang/seven-points-of-mind-training-9 A ten-part course with Michael Lobsang Tenpa on the Seven Points of Mind Training (Lojong Döndünma), hosted by the Sangye Yoga School (www.sangyeyoga.com). Additional materials for the course available here: lobsangtenpa.com/seven
Seven Points of Mind Training - Part 8
Просмотров 97Год назад
Audio version (аd-frее): soundcloud.com/brotherlobsang/seven-points-of-mind-training-9 A ten-part course with Michael Lobsang Tenpa on the Seven Points of Mind Training (Lojong Döndünma), hosted by the Sangye Yoga School (www.sangyeyoga.com). Additional materials for the course available here: lobsangtenpa.com/seven
Rejoicing in Wholesome Acts | Guided meditation
Просмотров 94Год назад
Rejoicing in Wholesome Acts | Guided meditation
Empathetic Joy and Rejoicing Combined | Guided meditation
Просмотров 79Год назад
Empathetic Joy and Rejoicing Combined | Guided meditation
Fanning Goodness with Immeasurable Joy | Guided meditation
Просмотров 112Год назад
Fanning Goodness with Immeasurable Joy | Guided meditation
Tonglen for Periods of Discomfort | Guided meditation
Просмотров 244Год назад
Tonglen for Periods of Discomfort | Guided meditation
Mindfulness of the Mind: Discerning Dukkha | Guided meditation
Просмотров 380Год назад
Mindfulness of the Mind: Discerning Dukkha | Guided meditation
Eight Verses of Mind Training and Basic Goodness
Просмотров 214Год назад
Eight Verses of Mind Training and Basic Goodness
Refuge in the Buddha, Dharma, and Sangha | Guided meditation
Просмотров 1,4 тыс.Год назад
Refuge in the Buddha, Dharma, and Sangha | Guided meditation
Loving Kindness Immersion | 30 Minute Guided Meditation
Просмотров 251Год назад
Loving Kindness Immersion | 30 Minute Guided Meditation
Conative Practice: Fourfold Vision Quest | Guided meditation
Просмотров 136Год назад
Conative Practice: Fourfold Vision Quest | Guided meditation
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This was a beautiful practice Michael, thank you. Would be great to know if you have these recordings that l could listen to or buy without ads.🙏🏻
Hi hi! Yes, all these meditations are available as audio on my Insight Timer teacher profile (under the same name, Michael Lobsang Tenpa). Hope those work well!
Sorry to be off the topic but I wanted to ask a question please reply if you have time , can we chant MAha cundi Dharani without permission ? I read about it on facebook and even saw video on youtube and read description there too and found to be so good but as my whole family is not buddhist no proper altar not even buddha image in my house I can simply chant for that I have a bead/Mala
Hi, just seeing this comment now for some reason! Yes, it is my understanding that you can chant it if you find it inspiring. The Maha Cundi Dharani comes from a sutra, and there's no associated empowerment traditionally accompanying it, from what I know, so it's open to everyone. I find the Cundi Dharani very inspiring, and I think it can bring a lot of benefit to the mind when chanted with the attitude of bodhicitta.
@@brotherlobsang thanks for your reply . appreciate it
Comments were disabled on that video for me to let you know.
I was doing your meditation and it was lovely but you have the ads going every 10 minutes! The first time, I thought it was a mistake but then the second time, it’s kind of hard to meditate when you have to skip an ad every 10 minutes ☹️
Yes, unfortunately Google forces ads on any videos they want! You can find all my Meditations in their audio form on my Insight Timer account (under the same name, Michael Lobsang Tenpa) - no ads there 🙏