How to Make Plain Cabbage in Your Instant Pot ... Definitely a Keto Side Dish

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  • Опубликовано: 24 авг 2024
  • I'm on a Keto Diet and Cabbage is a great Keto dish that I made so easily in the Instant Pot. The Instant Pot makes everything taste good and this cabbage was no exception. It is so simple and easy to make in the Instant Pot. Give this recipe a try.
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    Diabetic Kitchen Keto Foods
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Комментарии • 44

  • @liltrooper29
    @liltrooper29 6 лет назад +3

    Debbie I cant express to you how much I LOVE your channel! You are one of my most favorite youtubers. I like that you are so real and down to earth. I feel like I'm just hanging out with you when I watch your videos. I hope that everything goes well with your diabetes. Something to consider would be to eat smaller meals more frequently. That way you will always have something in your system.

  • @user-px1xk5tm8l
    @user-px1xk5tm8l 6 лет назад +1

    Debbie, LOVED that Video. I am a cooked cabbage/carrots/eater. I LOVE my Instant Pot and use it a LOT, but still at the experimenting and learning stage. I am going to try just the cabbage in the IP next time like you did to cook it. That will save a tremendous amount of time and work to do it that way. I am not much on all the seasonings because I add sweet Bavarian sauerkraut to the cabbage for flavoring. My sugars have been really good by keeping a close watch on the carbs and NO snacking after 6PM. Then at 6AM my glucose reading is around 90-100-110 etc. I always wait at least 2 hours after eating to check. If I am eating something that makes my sugars too high, I lay low by eating steamed veggies with small amount of other low carbs to go with.

  • @livinglearninglife9174
    @livinglearninglife9174 6 лет назад +1

    I love cooked cabbage, but I would have never thought to cook it in the instant pot. Thank you so much for sharing ... now I will be cooking mine in it too! I too am a diabetic, it is a struggle sometimes and especially if you cook for others that are too that are not.

  • @williamowen5342
    @williamowen5342 4 года назад +1

    Debbie I love your cooking

  • @govnfirsthan5373
    @govnfirsthan5373 5 лет назад +1

    My husband (type 2) has been full keto for the past year. He is just about off of insulin

  • @mgtowp.l.7756
    @mgtowp.l.7756 6 лет назад +3

    I Like To Cook Cabbage And Onions Together. I Find The Onions Give It A Better taste..

  • @teresascott1306
    @teresascott1306 6 лет назад

    I'm sorry to hear about your diabetes. My sister has them and my mother passed away from diabetes. But I love your show and you're cooking thank you

  • @GrammerAngel
    @GrammerAngel 4 года назад

    I just made this and it is delicious! I use my IP almost everyday, but I never thought of using it for cabbage. My sons thank you because the whole house doesn't have that cabbage-y smell. Yeah! Win-Win.

  • @mrsjudys
    @mrsjudys 6 лет назад +1

    You should try whole foods plant based. Live to Eat Dr. Fuhrman. Beans and fruit and veggies and salads. It's great for diabetics.

  • @kajiraoni
    @kajiraoni 6 лет назад

    I love cabbage and this looks so so good!

  • @alexb3397
    @alexb3397 4 года назад

    Hello, how are your blood sugar levels now? I am a health and wellness coach and would to talk to you about your diet.

  • @Illuzionary
    @Illuzionary 6 лет назад

    I hope everything works out. Thanks for the recipe share ☺️!

  • @pearl811210
    @pearl811210 6 лет назад

    I don't know how much exercise your getting but it is so very important for people with type 1 and 2. Along with watching your diet. Good luck with Keto. :)

  • @ilovstodance
    @ilovstodance 6 лет назад

    this nice love my instant pot sure brings out flavour

  • @theresacole5843
    @theresacole5843 6 лет назад

    Looks so good.I have problems with my diabetes too.

  • @retiredfire2013
    @retiredfire2013 5 лет назад

    Add that teaspoon of minced garlic or more (lol) store brand is fine great cook

  • @lindaveres6620
    @lindaveres6620 5 лет назад

    Have you tried Tumeric Curcumin with black pepper in it? My daughter is diabetic and she started using it and it has lowered her sugar levels. I take it too but not diabetic and really helps with pain and inflammation.

  • @teresascott1306
    @teresascott1306 6 лет назад

    I don't have one of those cookers I have to use my stove top and I pot to cook it in

  • @karenhughes3558
    @karenhughes3558 6 лет назад

    I love love love cabbage!!! It looks so good! I hope your blood sugars get regulated.

  • @MrDbutcher
    @MrDbutcher 5 лет назад

    Oookayi love cabbage 😊

  • @leopardrockssherrylemeille1192
    @leopardrockssherrylemeille1192 5 лет назад

    Spinach will help your blood sugar go down you need to eat some spinach every single day whether it’s in a salad or frozen spinach that you steamed I would not recommend eating canned spinach there’s a lot of salt in that crap but spinach does help a lot

  • @bamamubs4723
    @bamamubs4723 6 лет назад

    Looks great Debbie! Hope your blood sugar levels stabilize soon!!

  • @ohbrandyjune
    @ohbrandyjune 5 лет назад

    Hi this is the first video I have watched from you but thought I’d let you know a very good friend of mine had terrible out of control type 2 diabetes and has gotten his levels so low from taking berberine. He used to take metformin and was on the verge of needing insulin but switched to this natural supplement. I have pcos which makes me insulin resistant and am going to discuss switching to berberine with my doctor, currently I take metformin. Maybe talk with your doctor or endocrinologist to see what they think?

    • @ohbrandyjune
      @ohbrandyjune 5 лет назад

      Wish you all the best by the way! ❤️

    • @DebbieFoodPrepping
      @DebbieFoodPrepping  5 лет назад +1

      Have never heard of it. Will have to check it out. Thank you so much and btw, I have almost 800 videos on here. You have a great weekend!!

    • @ohbrandyjune
      @ohbrandyjune 5 лет назад

      Debbie FoodPrepping awesome! I’m definitely going to check out your other videos. I made your cabbage recipe tonight and also threw in some smoked sausage and it was absolutely delicious and so easy! So thank you for sharing . 😃 you’ve got a new subscriber now!

  • @MaryWoodard1952
    @MaryWoodard1952 6 лет назад +1

    You shouldn't eat hot dogs a dietetic isn't suppose to eat nothing prepacked

  • @rickecheverria3515
    @rickecheverria3515 4 года назад +1

    Do you realize that a cup of pinto beans is about 500 grams of carbs???
    Not very Keto friendly...

  • @james8343
    @james8343 6 лет назад +2

    Well what are your Doctor and Dietitian recommending you eat to help your blood sugars?!?!? and what kind of exercise are your getting? are they trying to work with you on this?? If not maybe you should find another Doctor and Dietitian!!!

  • @MsJean48
    @MsJean48 5 лет назад

    I have been doing a meal plan with (The minister of wellness). I am a diabetic and my numbers are so low. He is on RUclips. You should really check him out.

  • @titan6993
    @titan6993 5 лет назад

    2 weeks on keto i got rid of my diabetes

    • @DebbieFoodPrepping
      @DebbieFoodPrepping  5 лет назад

      I went off and now I'm having a very very hard time going back. Good for you!! Have a great weekend!!

    • @titan6993
      @titan6993 5 лет назад

      @@DebbieFoodPrepping Why carbs?

  • @MrK3vinR
    @MrK3vinR 6 лет назад +2

    Debbie / xo xo. Why are you using paper plates? Omg. You still a smoker, hun ?

  • @hismasterpiece36child90
    @hismasterpiece36child90 5 лет назад +3

    Wow ....that is way too much sodium. Kosher salt, boullion, and broth! Plus the butter....cabbage can be really good with fresh garlic, onions, jalepeno, and mrs. Dash with a little salt....you can add carrots, green/red peppers as well too! I pray you get some great guidance on managing your sugars better. You will WIN!!!!

  • @sherryfreemon4501
    @sherryfreemon4501 5 лет назад +1

    My dear please please please! Go to KenDBerryMD on U tub. You are being given bad information. Supported by drug and food companies. Also AskNurseCindy is a good source

  • @theonlykog
    @theonlykog 4 года назад

    Try fasting.

  • @makejihyomainvocalistagain9217
    @makejihyomainvocalistagain9217 3 года назад

    No need to eat beans

  • @titan6993
    @titan6993 4 года назад

    you cant eat beans period

  • @charleswilson4598
    @charleswilson4598 Год назад

    Your hot dogs probably had some sugar in them,. That is not the total reason your bs is high but it probably is a factor.