Deep Sleep Talk Down with Delta Wave Binaural Beats

This sleep talk down with 3.2 Hz delta wave binaural beats provides a sound phenomena that reduces insomnia and enhances relaxation.
Do you long for a simple, effective solution to discovering deep, restful sleep? Do you long for an alternative to traditional sleep meditations?
I have created this sleep meditation with binaural beats to encourage the synchronization of your brain waves and the harmonization of your nervous system. No experience is necessary in order to receive healing benefits from this delta wave sleep music; simply find a comfortable place to lay, and use earbuds to listen.
For best results, please return back to this sleep hypnosis nightly, or whenever you feel you could use help in discovering slumber. To make this practice more accessible, please bookmark this link in your browser so you can easily find it when you require.
This practice is safe to perform for beginners and experienced practitioners alike. At any time, you can pause or stop this recording and return back to waking life without any adverse effects.
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Your mind is your key to a peaceful night’s sleep. I’m Luna, and I’m a sleep coach with a focus on hypnosis and meditation.
My team and I create relaxing recordings for sleep hypnosis, sleep talk downs, power naps and yoga nidra. So settle in and make yourself comfortable - I hope you’ll find rest, relaxation and calm here at LunaYes.
P.S. We answer every comment, and we love getting your feedback, so please reach out!
Subscribe for more sleep hypnosis & meditation:
► / @lunayes
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Please do not listen to our content while driving or operating machinery. LunaYes is not engaged in offering medical or similar professional services, and the information provided is not to replace medical advice offered by a physician or other healthcare provider.
#sleeptalkdown #deltawaves #binauralbeats
00:00 Introduction
01:59 Relaxation
04:46 Deep Relaxation
05:46 Meditation
Vocals and music by LunaYes ©

[@jw.9]

Calm words permeate,
Silken voice luxuriates,
Settling my soul.
🍃✨😌🌛🙏

[@garethglossop1983]

Absolute lovely this video was the best 👌 please more like this in the future thank u so very much 🙏😍🧘‍♂️💤💤💤💤

[@lonewolf1770]

Omg luna this video is amazing I slept for 8 hours straight not once did I wake up and background music was so relaxing thank you luna ❤️❤️

[@autk]

Im about to launch into dream land...thank you for your efforts, I can't sleep without your voice.

[@Sorayaraqs]

My favorite sleep video right now. Thank you for talking gently throughout the entire thing.

[@Sorayaraqs]

I've used this video so much lately. Thank you it's perfect. The gentle talking throughout with Delta waves and soft music is perfect.

[@Sorayaraqs]

Still my favorite 💖 I love how you tell us to stop scrolling. The gentle reminder works for me. The Delta waves are a fabulous added benefit. Ty!

[@francislajeunesse8313]

I really enjoyed this recording, your voice with the delta waves allowed me to fall asleep and have a good night's rest.

[@FknNefFy]

Ooh! I love it! Good job. You’re the ONLY girl voice I like ✌🏻😘

[@deangentile1165]

Fantastic

[@pauldncn1]

Perfect ti
Img someone just flicked my energy switch to off
Thank you xx❤️

[@honeycreekoutdoors1655]

I listened to this with my noise canceling headphones for the first time. Luna, it was absolutely stunning! My new favorite! Thank you!

[@francislajeunesse8313]

Thanks!

[@lunayes]

Thank you so much, Francis 💜

[@vesentearsiaga8729]

Y