Hi everybody, thanks so much for checking out my What Eat I in a Day for Maximum Weight Loss April 2021 video. I am finally done with the 10 days of rice and today I change things up with some fun and favorite meals. Check it out and leave a comment below if you are doing this Starch Solution thing with me. I love to read them.
When I was adding the Peas, I was going to use edamame instead, but I didnt feel like popping them out of the husk. You can totally do that for a bit of added protein.
Mike, I LOVE lentils. I have yet to make a lentil shepherds pie, but they look so good when other make them. I have to try that. Thanks so much for watching.
Hi Billie. The recipe is in the description in the video and I also have it on the blog/website so you can print it. Here is a link directly to the website with many of my recent recipes. You can browse that blog for other printable recipes also. Let me know if you need another recipe added there that I dont have there yet. Thanks so much for watching. www.plantbaseddads.net/post/one-pot-pasta
One must reprogram ones brain to Eating without fat....lol sounds like torture to choke down potatoes dry...without vegan mayo or vegan butter!! your videos are giving me hope that starch solution could be tasty....why eat bad or bland food...
It all looks great Joey. I've never had dragon fruit. I will try it. I'm doing the 50/50 with you. Broccoli and sweet potato are my go to meal. Quick and tasty. Thank you.
Gail, that sounds like a fantastic addition. I was going to put in edamame instead of peas but I didn't want to have to squeeze the edamame out of the pods. So lazy, right? Thanks so much for watching.
Love how you start off the day with that dragon fruit smoothie looks amazing and for lunch the sweet potatoes and veggies yummy. Love that one pot pasta dinner yes I guess you could’ve used a larger pot 😂 LOL but you made it work. I love that you started off with the dry noodles and just added all the tomatoes and tomato paste and spices. After you added the broccoli and peas that pasta looked amazing
Hi Joey, last night I tried the one pot pasta dish. What a winner, and so easy! This will definitely become a go to in our house. We live on the road traveling in an RV so I need easy as I can get. Yummy and minimal cleanup! Love your recipes.....keep up the great content. ☺️🥦💁♀️
The one pot pasta was a hit! Next time the only thing different I'll do is chop up the broccoli smaller and the power greens, but it is so good! Weekly staple from here on in.
Hi Joey. Thanks for all your hard work to show us that one pot pasta dish. That looks absolutely delicious! Thanks for sharing the dragon fruit idea. I never had that. I’m going to look for it at Costco. Thanks for another great video!
Tim just planted a dragonfruit tree in our yard so we will see if we can grow that. I like the smoothie ready packets from Costco though. So simple to use. The one pot pasta is a favorite at our house. Thanks so much for watching.
I never even thought of cooking the pasta in the sauce, nor did I know you could that. Thanks for posting the recipe. Never would've gotten the ratios right! Love your channel
Alisa, we ate the rest of it the next day too. It went really fast. It always does. So glad you took the chance on it and made it. Thanks so much for watching.
Ummmmm people always say that to me when I get down to 165, I am 5'8" and my BMI says I am still on the border of obese....so looks can be deceiving...for his health he should go for his goal weight. He does look great doesn't he?
Thanks to both of you. Yes, as far as the doctor is concerned, I am no longer morbidly obese, I am just obese. The issue with me is that the weight came off in my face and upper and lower body, but is still hanging around my midsection like a spare tire. So that part is annoying. But I do have 22lbs to go. I should be around 140lbs. I am at about 162. At 5'2", I am still too heavy for my frame. I know it's hard to tell from the videos, but if you watch some of my DIY videos, there is no hiding it in those videos. It become obvious. Thanks to both of you for watching. But Suzy, I am at 162lbs which is my lowest weight to date down from almost 199.
Hi everybody, thanks so much for checking out my What Eat I in a Day for Maximum Weight Loss April 2021 video. I am finally done with the 10 days of rice and today I change things up with some fun and favorite meals. Check it out and leave a comment below if you are doing this Starch Solution thing with me. I love to read them.
Joey you are a AWESOME INSPIRATION
That pasta recipe looks so yummy. I'm starting the challenge today. Had smoothie for breakfast and sushi for lunch
Smoothie and Sushi are a great way to kick off a challenge!! Thanks so much for watching.
Making this right now for my dinner this week!
I hope you enjoy it. Thanks so much for watching.
I think there's a hint for an early Father's Day present 10:57
I have left quite a few hints!! HA! Thanks so much for watching.
Do you use edamame instead of peas
When I was adding the Peas, I was going to use edamame instead, but I didnt feel like popping them out of the husk. You can totally do that for a bit of added protein.
@@PlantBasedDads Thats great the only thing I like peas in are your pea salad. How much edamame should I use for this recipe?
I would use just a handful of edamame. I love that Pea salad, thanks for reminding me about that. HA!
I'm with you on the 50/50. Lentil soup for lunch and a lentil shepherd's pie with broccoli sude for dinner
Mike, I LOVE lentils. I have yet to make a lentil shepherds pie, but they look so good when other make them. I have to try that. Thanks so much for watching.
I have just started following the starch solution. Listened to his book two times audio from the library.
Welcome to this lifestyle
I AM 67 AND just BEGINNING plant base WAY OF LIFE AND you are inspiring me THANK YOU SO MUCH JOEY
It’s the clown car of pasta meals! LOL Misadventures in the kitchen. Just like my house. 😁
Do you have the one pot recipe in the comments anywhere?
Hi Billie. The recipe is in the description in the video and I also have it on the blog/website so you can print it. Here is a link directly to the website with many of my recent recipes. You can browse that blog for other printable recipes also. Let me know if you need another recipe added there that I dont have there yet. Thanks so much for watching.
www.plantbaseddads.net/post/one-pot-pasta
One must reprogram ones brain to Eating without fat....lol sounds like torture to choke down potatoes dry...without vegan mayo or vegan butter!! your videos are giving me hope that starch solution could be tasty....why eat bad or bland food...
LOVE IT! Thank you for sharing :)
Did you say pasta? Awesome
Yes, its so good! Thanks so much for watching.
I’ll do a cheat day once a week that’s when I eat avocado or a pizza
YUM!
Thanks so much for watching.
Did that smoothie keep you full til lunch? (13:56) Btw, those are the smallest, bluest, roundest strawberries I've ever seen. lol
I know, I should have said blueberries. Ugh! Yes smoothies do keep me full for a while
I've never put sweet potatoes whole in my air fryer. I'm going to give it a try! The pasta looks delicious! Thanks for the recipes and the video Joey!
You are so welcome! Thanks so much for watching.
Nice one pot idea! Love adding greens at the end! Great job
Thanks so much! 😊. It was tight in that little pot. Thanks so much for watching.
It all looks great Joey. I've never had dragon fruit. I will try it. I'm doing the 50/50 with you. Broccoli and sweet potato are my go to meal. Quick and tasty. Thank you.
Trina, I have already had broccoli and sweet potatoes twice this week and its only Wednesday so I get you for sure. Thanks so much for watching.
The pasta looks so good and I always love broccoli and sweet potatoes! Great video Joey!😀
Me too!! Thanks so much for watching.
I love watching you cook the one pot pasta in too small a pot, it looks like my cooking on a regular day !!! Definitely going to try this one.
Renee, I mean it DID all fit at the end, but I was sweating there for a while. HA! Thanks so much for watching.
Made this for dinner tonight and added some beans in it. Thanks for sharing!
Gail, that sounds like a fantastic addition. I was going to put in edamame instead of peas but I didn't want to have to squeeze the edamame out of the pods. So lazy, right? Thanks so much for watching.
I’m in! Brand new at this, there will be a lot of basic veggies and potato plates as I am extremely busy
That is absolutely fine. Just stay with it. Join the FB group if you have time. Thanks so much for watching.
Love how you start off the day with that dragon fruit smoothie looks amazing and for lunch the sweet potatoes and veggies yummy. Love that one pot pasta dinner yes I guess you could’ve used a larger pot 😂 LOL but you made it work. I love that you started off with the dry noodles and just added all the tomatoes and tomato paste and spices. After you added the broccoli and peas that pasta looked amazing
Thanks so much for watching.
I am the same way with my meals! I prefer it all in one pot (because...time).
I need to put a whole "One bowl/pot" video together of everything we make for Tim so he can eat meals quickly at work. Thanks so much for watching.
@@PlantBasedDads that would be wonderful! Thank you so much for taking the time to respond!
Hi Joey, last night I tried the one pot pasta dish. What a winner, and so easy! This will definitely become a go to in our house. We live on the road traveling in an RV so I need easy as I can get. Yummy and minimal cleanup! Love your recipes.....keep up the great content. ☺️🥦💁♀️
Hope you enjoy. Thanks so much for watching.
That pasta dish looks amazing. About how many servings is it. Thanks
Hi Sharon. We get 4 full size dinner servings out of this. Thanks so much for watching.
Trick with tomato paste is open both ends of can, leave 1 lid in place and push tomato paste out. Works great and leaves little in can.
Why have I never heard of this? I will try that next time I use a can of paste. Thanks so much for watching.
Another great video. Thanks for the inspiration. I'll be doing the challenge right along with you.
Hi Violeta. Yah, thanks for doing this with me. Thanks so much for watching.
I'm getting started with the 50/50. Trying to nudge my boyfriend along with me 🤞
Thanks so much for watching.
Terrific presentation and content on your channel. I've just joined your FB group. You and your family really inspire me on my WFPB journey.
The one pot pasta was a hit! Next time the only thing different I'll do is chop up the broccoli smaller and the power greens, but it is so good! Weekly staple from here on in.
Glo, yes, I should have done that also. The broccoli in those frozen bags are too big. Thanks so much for watching.
You cracked me up with the pasta dish! Going to make it for dinner. I will see if I have a big enough pot as well. 😂
I need new cookware for sure! Thanks so much for watching
Hi Joey. Thanks for all your hard work to show us that one pot pasta dish. That looks absolutely delicious! Thanks for sharing the dragon fruit idea. I never had that. I’m going to look for it at Costco. Thanks for another great video!
Tim just planted a dragonfruit tree in our yard so we will see if we can grow that. I like the smoothie ready packets from Costco though. So simple to use. The one pot pasta is a favorite at our house. Thanks so much for watching.
I never even thought of cooking the pasta in the sauce, nor did I know you could that. Thanks for posting the recipe. Never would've gotten the ratios right! Love your channel
Elizabeth, lets hope my Italian grandmother in heaven doesn't see me cooking the pasta without the water. HA! Thanks so much for watching.
Doing the 5050 with you. This meal looks delish! I’ve also made pasta in the instant pot.
Sounds great! We got this. Thanks so much for watching.
Im having this menu for the day. I have all ingredients on board. Thanks
I love that you are eating with me the same meals. Thanks so much for watching.
Im with you. Need more breakfast ideas
I will be doing some breakfast videos this month. Thanks so much for watching.
Made the one pot pasta and loved it, so did my hubby, he took the rest to work the next day! Thanks you!
Alisa, we ate the rest of it the next day too. It went really fast. It always does. So glad you took the chance on it and made it. Thanks so much for watching.
I’m in for the challenge!
Thanks so much for watching.
That pasta!! Invite me for dinner!!
Ok, but you are bringing the wine! Thanks so much for watching.
Hahaha Honey Boo boo lolol I like the recipe though seriously!
HA!! Thats what I always announce into the Alexa assistant when dinner is ready so Lexx can come downstairs and eat. Thanks so much for watching.
@@PlantBasedDads 😂😂😂
Such a cool channel!
Hi Jodie, thanks so much for the kind words. Thanks so much for watching.
Great dinner idea.
Hi Nancy. Thanks so much for watching.
Yum, yum!!! Can't wait to try the pasta!!! And 💕🇿🇦💕
Hope you like it! Thanks so much for watching.
You look thinner today joey but i don't think you should lose anymore cause you'll be too skinny. You look perfect.
Ummmmm people always say that to me when I get down to 165, I am 5'8" and my BMI says I am still on the border of obese....so looks can be deceiving...for his health he should go for his goal weight. He does look great doesn't he?
Thanks to both of you. Yes, as far as the doctor is concerned, I am no longer morbidly obese, I am just obese. The issue with me is that the weight came off in my face and upper and lower body, but is still hanging around my midsection like a spare tire. So that part is annoying. But I do have 22lbs to go. I should be around 140lbs. I am at about 162. At 5'2", I am still too heavy for my frame. I know it's hard to tell from the videos, but if you watch some of my DIY videos, there is no hiding it in those videos. It become obvious. Thanks to both of you for watching. But Suzy, I am at 162lbs which is my lowest weight to date down from almost 199.
@@PlantBasedDads that is wonderful, joey. I'm so happy for you.