VLOG | STAYING MOTIVATED, FULL DAYS OF EATING, TRANSPLANTING MY MONSTERA, NEW WORKOUT LOCATION

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VIDEO MENTIONS:
Stawberry Banana Smoothie w/ Peanut Butter (makes 1 serving - 379 cal per serving)
- 12 oz almond milk
- 1 cup frozen strawberries
- 1 banana
- 1 tbsp creamy peanut butter
Blend all ingredients together & serve!
Shrimp & Sausage Ramen Bowl (makes 1 serving - 724 cal per serving)
- 7 x-large shrimp raw
- 2 oz hillshire beef sausage
- 1 chicken ramen packet
- 1 tbsp butter
- 1 tbsp minced garlic
- 1/4 cup soy sauce
- 1 tbsp light brown sugar
sesame seeds & green onion for garnish
Cook sausage in skillet & set aside. Season shrimp with your choice of seasonings (I used old bay & paprika). Sautee shrimp in butter and garlic, remove from pan & set aside. Cook noodles in saucepan. Add soy sauce, brown sugar and 1/4 cup of noodle water to skillet. Drain noodles and add to soy sauce mixture. Add shrimp & sausage back in. Serve and garnish with sesame seeds & green onion.
Rice Cake w/ Peanut Butter and Chia Seeds & Half an Apple (makes 1 serving - 219 cal per serving)
- 1 apple cinnamon rice cake
- 1 tbsp creamy peanut butter
- 1 tsp chia seeds
- 1/2 large granny smith apple
Spread peanut butter on rice cake and sprinkle chia seeds on top. Serve with half an apple.
California Chopped BLT Bagel Sandwich (makes 1 serving - 461 cal per serving)
- 1 everything bagel
- 2 tbsp onion & chive cream cheese
- 3 slices bacon
- 3 leaves romaine lettuce
- 1 tomato slice (seasoned w/ salt & pepper)
- 1/2 an avocado
Cook bacon (make sure bacon is crispy!). Add cream cheese, bacon, lettuce and tomato to cutting board. Chop until all ingredients are well incorporated. Dice avocado and add into mixture (avocado is added last to preserve texture). Toast both halves of bagel. Spread mixture onto bagel and serve!
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FILMING TOOLS USED:
+Car Mount: amzn.to/3RycI7d
+LimoStudio Lighting Kit: amzn.to/2CVioG7
+Phone Stand Base w/ LED Light: amzn.to/3KHQtcZ
+Tripod (DSLR & iPhone): amzn.to/2q5srA8
+Filmed on iPhone 13 Pro Max
+Editing Software Used → iMovie App & InShot App
+Thumbnails Created Using → Canva
Disclaimer - This video is not sponsored. All thoughts mentioned are my own. The description may contain affiliate links, which means that if you click on one of the product links and make a purchase, I may receive a small commission. This helps support the channel! Thanks for the support!
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