Speed & Agility Basketball Workout | Athlete Jump Academy Training Program

We are hitting the court in today's brand new in-depth workout focusing on speed and agility for all sports with a specific focus on basketball. This training session is taken from our brand new training program - The Athlete Jump Academy. We are accepting 100 athletes as part of the pre-launch so click the link below to learn more and take your game to the next level!
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**[SPORTS PERFORMANCE TRAINING PROGRAM VOL. 2: THE COMPLETE ATHLETE]** - www.pierreseli...
*[SPEED & AGILITY ACCELERATOR PROGRAM]* -
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[@pierreseliteperformance]

🚨Join the pre-launch for The Athlete Jump Academy today! 50% Off! Limited to 100 athletes! www.pierreseliteperformance.com/programs/athlete-jump-academy-checkout/

[@freeatlast1810]

This is so good. Thanks very much for sharing

[@migueldeguia8946]

When I first tried one of your programs. One thing that I've noticed is my leg muscles started to grow and have details. I got small legs or chicken legs known to people. tried everything in the gym to make my legs bigger and have muscles but it didn't give me results. by the way, I just came back from an injury had surgery back in 2019 (ruptured patella). greatly appreciate all your videos. more power to your channel!

[@pierreseliteperformance]

Thats amazing to hear Miguel. Glad its been helping!

[@coachkennedy6424]

Nice. We are going into off season conditioning for the girls basketball team. Def. gonna implement this stuff.

[@Przivel]

thank you Coach for the knowledge and great info! Much Blessings!

[@pierreseliteperformance]

Thank you! 🙏🏽

[@JibronJibs]

😮 how many times a week should you do this?

[@biscuitoliva7159]

Hi Shae, is 13.70 sec in 100m good for a person who is extremely weak and out of shape that hasn't done physical activity in like a year or more?

[@shawnkemp4052]

I'm gonna try this tomorrow:)) thanks from Turkey

[@pierreseliteperformance]

You’re very welcome! Hope you like it

[@bedirhankarabag6749]

19:10 😮😮😮😮

[@udithaniranjan7742]

👍

[@a2familyworriesarvindarora221]

😱😱😱😱😱 OMG great great workout seep and ability thanks thanks so much brother because my speed is improving 100 mister 14 second to11:01 second .11:01curent 100mister thanks so much brother

[@pierreseliteperformance]

My pleasure 😊