Lunch With Liz on the Starch Solution Diet
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- Опубликовано: 29 сен 2024
- Hi Friends!
Pull up a seat and have some lunch with me! Drop any questions in the comments below!
Links & Recipes:
Get Your 5050 Meal Plan:
5050dish.com/c...
Nakano Knife: nakano-knives.... code FULLANDFULFILLED)
Pyrex Bowls:7 cup pyrex: a.co/d/d7KBfRc
4 cup Pyrex bowls: a.co/d/4iYCIzk
2 cup pyrex: a.co/d/4slhgoa
Sprouting Jar Kit:
www.amazon.com....
Microwave Steamer:
amzn.to/3QI8DQF
Interested in getting your own 50/50 dish?
You can purchase it at my website:
www.eatstarches.com
Before you leave, make sure to SUBSCRIBE to my channel for more Starch Solution recipes and weight loss meals.
See you again soon!
~Liz
Liz is the creator of Full & Fulfilled.
On this RUclips channel, you'll find Mini Vlogs, Recipe Videos, and Meal Diaries from Liz.
Liz lost 48 pounds naturally by following Dr. John McDougall's meal plan; The Starch Solution.
Liz began sharing her journey in weekly episodes of "What I Eat in a Day" videos and has inspired people like YOU to strive for a healthy lifestyle on the whole-food, plant-based diet.
Make sure to Subscribe to this channel for meal ideas compliant with the Oil-Free diet with naturally delicious flavors.
Liz believes in the power of simple living and eating. When she's not vlogging her daily routine as a Starch Solution advocate, she's growing vegetables, fruits, and herbs on her plant-based homestead.
Liz designed the first 50/50 bowl and plate and it can be found on eatstarches.com. Use the 50/50 plate to follow the Starch Solution weight loss method and see results for yourself.
The Starch Solution, Full & Fulfilled, Weight Loss Journey
⭐️ Join the FREE Slack Community for Weight-Loss Support and Accountability
Join here: join.slack.com....
Grab YOUR copy of recipe books and E-Books! 📖
eatstarches.com/
Grab your physical copy of the 365-Day Starch Solution Journal:
amzn.to/3NQY5tm
Sign up for the 12-Day McDougall Program to break through your weight-loss barriers:
mcdougall-prog......
Shop my Amazon store! 🛒
www.amazon.com...
Follow me on Instagram for even more behind-the-scenes stories and What I Eat in A Day posts!
/ fullandfulf. .
/ thestarchso. .
🎵 Music Credit:
Music from freetousemusic...
Track: Beautiful Cool No Copyright Free Chill Dreamy & Soft Guitar Background Music - 'Waiting' by INOSSI

• 🐚 Beautiful Cool No Copyright Free Ch...
P.S. - I'm earning a commission when you shop my Amazon store. 💰