This is the best lat stretch you can do

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  • Опубликовано: 25 авг 2024

Комментарии • 23

  • @sugarpoppop3958
    @sugarpoppop3958 Год назад +6

    Looks like a great stretch to start the day

  • @alext5340
    @alext5340 Год назад +8

    Great information

  • @omargonzalez798
    @omargonzalez798 Год назад +2

    Thank you, it helped relieve some pain i been feel for a couple years now 😊

  • @denzelnolet
    @denzelnolet Год назад +5

    Cool now can you tell us your arm routine 😂

  • @christopherbishop115
    @christopherbishop115 8 месяцев назад

    Thank you!

  • @PhoenixProdLLC
    @PhoenixProdLLC Год назад +1

    I do something similar and it feels great. the stretch goes way down past the sides of my hip bones. I put one hand overhead and grab a bar, them one hand extended about shoulder height to another bar, them push my body away from my hands at an angle such that I try to take the form of an archery longbow. Sort of a soft C shape. Anyway, it works, probably, the same way as this one and yeah, I always do both sides. NO OTHER STRETCH I've tried impacts what feels like, just isn't, one long muscle running down the sides of my body from the shoulders to below my hips. :)

  • @Cape_Mari
    @Cape_Mari 10 месяцев назад

    Bro is a lifesaver

  • @joseenoel8093
    @joseenoel8093 Год назад +5

    It's my b-day tomorrow, 9°C on the 9th,
    it's all good!

    • @Acd-Efz
      @Acd-Efz Год назад +2

      @Josee Noel : Happy Birthday 🎼🎼🎼

    • @SilentBlossom850
      @SilentBlossom850 Год назад +3

      Happy birthday 🎉

    • @amybratcher6056
      @amybratcher6056 Год назад

      ​@@Acd-Efz

    • @joseenoel8093
      @joseenoel8093 Год назад

      ​@@Acd-Efz thanks hon, very kind of you!

    • @joseenoel8093
      @joseenoel8093 Год назад

      ​@@SilentBlossom850 hello oh wise quiet one, thank you 💋!

  • @WilmaC61
    @WilmaC61 Год назад +1

    Is there a seated version of a lat stretch for those of us that find this one a bit difficult...thanks :)

  • @nickl2118
    @nickl2118 Год назад +13

    That exposed v-line tho …. 👀

    • @trailrider7046
      @trailrider7046 Год назад +1

      This is all about anatomy so actually it was helpful to see how the stretch was affecting his muscles.

    • @tmenifee1139
      @tmenifee1139 Год назад +1

      I thought it was just my eyes only that couldn't see above the waist. . .

    • @nickl2118
      @nickl2118 Год назад

      @@tmenifee1139 you just know that this dude has a monster dong

  • @ReSearcherSusie
    @ReSearcherSusie Год назад

    Thank you 😊

  • @SpeaktheTruths
    @SpeaktheTruths Год назад

    Brad looks different.

  • @ChanChan-wl8mg
    @ChanChan-wl8mg Год назад +1

    🙏🏻

  • @markgigiel2722
    @markgigiel2722 Год назад

    Then get the Mr. Clean magic eraser before your wife sees the fingerprints.