Post Operative Week 2 Total Knee Replacement Exercises

In this video, follow along with these 6 exercises and stretches from the book Total Knee Replacement Made Simple (www.totalkneebook.com):
0:00 Intro
0:25 Weight Shifting
1:45 Mini Squats
2:55 Standing Knee Flexion
4:15 Rest Break
4:59 Seated Knee Extension
6:10 Clamshell
7:30 Hamstring & Calf Stretch
Get the book here! amzn.to/3L6S796
More follow-along videos here: www.totalkneebook.com/videos
Home Exercise Equipment I Recommend for Total Knees:
Foam Roller: amzn.to/3UnkqnM
Balance Pad: amzn.to/3JGBUXy
Balance Board: amzn.to/4a0D3Up
Resistance Bands: amzn.to/3w4uni3
Stretch Strap: amzn.to/44l8zv6
Workout Step: amzn.to/3JDxh03
Ice Pack: amzn.to/4aW1Udp
Bosu Ball: amzn.to/4a0qd8L
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[@douglaswilkinson5700]

Thank you for your excellent advise!

[@ellamanuel2981]

Thanks always Doctor ❤