How to Recharge Your Social Battery with ADHD

Let me know in the comments what you think about my thoughts on ADHD and making friends. And, of course, you can find out more about friendship and other ADHD skills on my website carolinemaguir...
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[@HydrogenTwoO]

Love this! Something I started recently is leaving when traffic is lighter, and getting everywhere 15-30 mins early. I never thought I would enjoy being an "early person" because of having to wait; but I read a book I enjoy, and that makes time fly.

[@authorcarolinem]

Oh my gosh that is amazing.That is the kind of stuff I worked on and it made such a difference in my life! Please celebrate such a miraculous thing!!! I hope you know this is amazing!Caroline

[@lisahames3458]

So helpful and affirming. Thank you!

[@carolinemaguire4281]

I am so glad!

[@CetraOriens]

Thanks Caroline, the timing of this video couldn’t be more perfect. ❤

[@authorcarolinem]

Oh my gosh I am so glad. The universe wanted you to have this -- lol Caroline

[@crazyhappyhomelife1721]

Another great video with very useful suggestions. Thanks!

[@authorcarolinem]

I am so glad! Let me know any topics you would like to hear about!

[@lorayyyn5192]

I would love to get some tips on how to feel what activity is recharging / destressing for me. Could you please give me some examples on how to notice this exactly? Maybe also some examples on how to notice if an activity is not helpfull or draining.
It would be super awesome if you could also share a list of activities to try out if s.o. has no idea of what activities would be benefitial for them or just to get some new ideas to try out. Thank you so much!