Training for a
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- Опубликовано: 2 июл 2024
- G'day my running fam! That's it - the race is mere days away and you think we'd be done and dusted by this stage. FAR FROM IT. My lil ankle/foot injury has not gone away so now I'm 50:50 (the most exciting odds) on whether I'll be able to run the marathon. Enjoy the vlog and read below on how to enter the giveaway!
GOLD COAST MARATHON 2:39 SERIES - Episode 9 - HOLD.
My weekly vlog following my marathon training, eating, talking, mucking around, and most certainly, a lot of running. I aim to knock (at least) 11 minutes off my current marathon pb of 2:50 at the Gold Coast Marathon in July 2024. Join me, it's gonna be rad!
WE ARE GIVING AWAY A BRAND NEW PAIR OF RACE SHOES.
The rules are simple:
1. SUBSCRIBE to my RUclips, follow me on Instagram, and follow the boys at the GoodGoodRunning podcast on Instagram. Links below.
2. WATCH each episode in the series, collecting 1 letter from each of the first 8 episodes to form a 9-letter password. The 9th letter is collected from listening to the GoodGoodRunning podcast (episode 13). HINT 1: If you've missed any letters, I really couldn't have given you more of a clue than I did in Episode 8 at 09:50. HINT 2: If you're missing any letters, I leave a clue in the description of each video. HINT 3: If you're still missing a letter, message me on Instagram and I'll see what I can do.
3. GUESS. Fill out the Google Form below to guess my marathon time in hours, minutes and seconds, e.g. 2:39:59. You'll need to put the password in the form to lodge an eligible guess. Very importantly, if I don't end up racing the marathon, all eligible guesses will go into a ballot and a winner will be drawn randomly.
SHOE SPONSOR: The handsome boys at GoodGoodRunning are sponsoring the race shoes for the winner. How fantastic. Listen to episode 13 of GGR for the last letter of the password:
open.spotify.com/show/7EP2Ovd...
And follow them on Instagram:
/ goodgoodrunning
COMPLETE THIS FORM TO ENTER THE GIVEAWAY:
docs.google.com/forms/d/e/1FA...
SUBSCRIBE NOW: It's free. It supports me. And you can win shoes.
I'm Average Dom Slim. I'll see you next week. Do the right thing!
Follow me Strava: / strava
Follow me Insta: / averagedomslim
Music: Odyssey (Soundcloud), Divinely Crafted, Fallen Instrumental (Universal).
Good luck to everyone running an event at the GCM this Sunday!!
Especially can't wait to see 5K PB QUEENS Ro & G smash their races!
What!? Why’d you go and do us like that!? Guess is in. Hope to see you on the start line 🤞
Cliffhanger geez way to keep the suspense going
I already submitted my answer and I don’t even care if I got it right or wrong! 🤭 This series of videos have been absolutely the best I’ve ever watched! Each video I watched minimum of 3 times. First just to see how your week went. Second to engage in a scavenger hunt looking for the letter 🤭 Then just rewatching for fun. No matter what the outcome I wish you well and continue to send positive vibes for a speedy recovery. The world needs Average Dom Slim!!! 🙏🏻👏🏻🤗🇨🇦
thank you for the super kind words!! and thanks for watching all of the times 🙏🏼
The main thing is health! Even if you feel normal, it may be best to postpone the hunt for your best marathon. Although I understand how difficult it is sometimes to stop yourself from running.
Cliffhanger! Hope you got good news 🤞 also liked your Scottish response to the Nimbus 🏴
the clincher!
Good luck at the marathon! Got my guess in. I don't have Insta, so hope that's ok that I'm only subbed here. Reckon you'll be happy if you run my guessed time :)
I stumbled across your channel on the Timor Leste video, then went back & watched the series. Hope the ankle's fine. Love your energy
Nice ending 😂
that's an understatement
I know exactly how you feel. I've been training for the past 6 months for the marathon only to suffer a quad injury yesterday during my last strength session before Sunday. With advice from a physio, plus the strapping of the quad for race day, I'm still holding out a chance to be able to compete at my race pace. Here's hoping that you'll make the start line as well.
hope you make it 🤞🏼
Did you do that so you didn't have to give away the shoes?
clever hey
@@AverageDomSlim I hope you are OK... smart move really as you have a massive future ahead