I agree with this video to a degree. Building work capacity is just a part of the training process and it is completely goal dependant. As far as being aggressive in the gym, I'm not sure what you specifically mean about this, but if you mean psyching up during training, I disagree. Save the psyche-up for occasional tests, like when you're going for a new 1rm, or some kind of competition. I'd rather train more often with less psyche-up and feel fresh for my workouts
Shorter rest periods just means you're able to burn more calories. Lift moderate to heavy weights and rest from 2-3 mins if need be, no longer. You want to exhaust your muscles and by lifting heavy enough weights and enough rest time in between sets to go again is ideal. That's stupid advice to give someone.
Shorter rest periods means you can work harder over a shorter period of time, which is important for people who actually have a life. I would qualify the above, though, by adding that you don't need more than 1 minute of rest for an arm curl. But if you're doing a very heavy chest or back exercise, you're not likely to recover in 45 seconds so you can put max effort back into the next set.
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
I agree!!!!!
Man we need some more supplement reviews.!!
I'm alway the gym freak, and I have no issue with that!
Awesome videos!
hey man, can u do a video on sauna?? would be cool haha, love the sauna dawg
I had a Headache after my leg workout today. Is this normal?
I agree with this video to a degree. Building work capacity is just a part of the training process and it is completely goal dependant. As far as being aggressive in the gym, I'm not sure what you specifically mean about this, but if you mean psyching up during training, I disagree. Save the psyche-up for occasional tests, like when you're going for a new 1rm, or some kind of competition. I'd rather train more often with less psyche-up and feel fresh for my workouts
Cuttttt!
should i do cardio even when i am bulking?
yes.
What kinda watch is that
Wow! at first seconds i thought it was Tesak))lol
hello from germany
He needs to go on a serious cut cycle.
that will work for people with type-1 muscle fiber.
Lakers baby!
rest long enough to take a drink walk a short circle and hit it again
3:15... your arm!?!!?!?!?! hahahaha
Got game?
Shorter rest periods just means you're able to burn more calories. Lift moderate to heavy weights and rest from 2-3 mins if need be, no longer. You want to exhaust your muscles and by lifting heavy enough weights and enough rest time in between sets to go again is ideal. That's stupid advice to give someone.
Shorter rest periods means you can work harder over a shorter period of time, which is important for people who actually have a life. I would qualify the above, though, by adding that you don't need more than 1 minute of rest for an arm curl. But if you're doing a very heavy chest or back exercise, you're not likely to recover in 45 seconds so you can put max effort back into the next set.
It's a quote by Mayweather.
Total plot twist
tim g screwed up
Well I just love doing powerlifting style, I be rather be stronger than bigger :) its just me tho
Is he cutting ever?
Im not liking the backgrounds,I miss the supplement backgrounds! Any one agred
olley oop?
real sh#t = muscle
mmm if your going to talk about any sport dude a real sport is UFC,MMA not basketball