Last week squatting I forgot to put plates on the right side of the bar, I was using the Smith Machine. I realized a little too late after 4 sets in. I notice people looking at me. Oh well.
That's correct. But that's 'coz I am not interested in lifting what you lift i.e. the nuts sack :) You might as well put em in your mouth once lifted 'coz you already have the rainbow thing going on in your cover image and your display pic and user name gives a clear picture of you hiding in a closet :) It has been legalized in U.S bro, I mean, sis, (or whatever you like to consider yourself) so it will be legalized in your country too. Then you can can live happily ever after!
I've had 2 gym fails: 1. Doing squats and made the mistake of wearing my favorite board shorts, split em wide open. Luckily I reacted quickly, made my way to the locker room changed and got some gym pants from my trunk. Continued my workout and beasted out. 2. Was doing forearm curls with the long bar behind my back and as I squatted down to drop the weight I lost my balance and fell back. Luckily the guard rail broke my fall. Sadly there was a female who was peeping me throughout the gym that day, she stopped after that. Now I only do this exercise with a wall behind me.
Hilarious. My most embarrassing moment doesn't seem that bad. I started laughing at a guy's shirt while I was taking a drink of water, choked, and spit the water up all over my chest.
My most embarrassing moment was when i just started to lift on the bench, forgot to put weight stoppers and all the weight fell of and the whole entire gym was starring at me.
I was doing really deep atg squats just warming up 185lbs once and my ass touched the floor and I lost all my balance, thank god for power racks!! My feet are really tight so lunging anything more than 200lbs Is really hard, but I tried anyways so I was doing lunges in the power rack and my foot buckled under the weight and I landed on my knee. Was really painful and embarrassing because some 9.5/10 guy was in the rack next to me watching me I died a little inside.
Never experienced anything embarrassing at the gym as a teenager and still am one if u consider 20 being a teen. Only thing that cud count was maybe my weights magically popped off the barbell and flew in all directions.
I was doing heavy flat benches and got stuck with no one to help the weight off I struggled for minutes trying to get free then a frail man came over to help them off but by that time I was spent and could not offer enough push to assist him , so it was then decided as a last resort to just drop the dumbells .
One of the first times I ever benched in high school. Had whatever weight on the bar and I'm pushing hard as balls, weight is just barely moving. All the sudden it starts to move a little faster then SLAM ... SLAM ... weight slid off one side and the other side came crashing down.
Once was squatting and told myself right before, "I don't need any damned clips, ill just stand straight like a regular human being." Was in front of a mirror and everything there was literally noway it could've gone wrong. At some point I tipped to my right and a plate fell off and obviously the weight tipped to my left afterward, another plate, back to the right another and finally the last one on my left. I've never reracked and walked away from a station so fast my entire life.
10 лет назад+4
it's all guys at my gym, we fart like crazy. get on eachothers nerves, A short while back one dude decided to fart in front of the airco. fanned that smell through the whole gym xD even the manager was laughing his ass off.
This was more depressing than embarrassing- I was training for baseball season doing dumbbell flys... I was jacked on the old and better version of Jackd 3d and I was going hard and heavy. Suddenly, I felt this unbelievable pain in my chest. I thought i was having a heart attack and I am about to die. My friend who was spotting me looked and he froze- didn't initially help me and had this disgusted look on his face. I torn my left pec. My friend said he saw my chest go from normal, to a giant crater where my outer chest should be. It took me about 5 weeks to recover. Then I was back in the gym for baseball. This time, the season started and we already had 3 games and I was cleared to go back and work out/play. I was maxing in my bench to show off to these chicks that I was flirting with. Keep in mind, I was a junior in high school, scouts were coming to see me for college and I could HIT. I wanted to break 300 (I maxed 290 before my pec torn) so I went ahead and the barbells so the bar would be 300 lb. I had good control initially but once I pushed up, I felt my arm totally give out... No pain at first. The bar on my right sid leaned and hit the ground... Then I felt total pain. I dislocated my shoulder. I permanently have a pop in my shoulder and still have trouble doing various exercises like military presses or any weight that I press overhead or bench-press-like. Singlehandedly ended my baseball career in that few month span. I still haven't benched since 2004.
Worst i've had, I did laundry the previous day after a workout, went back the next day for leg day, and forgot my gym shorts, I had to call up my mother just to bring them along, and I even did a couple sets in jeans haha, luckily the only one there was my cousin/gym partner, he had a good laugh at it
The most embarrassing thing that happens to gym rats is them posting picture after picture of themselves flexing on their FB/IG. Unless ur ripped AF or a damn PAID model...stop doing this ridiculous BS. Seriously ur only looking like a fool! Need an example, go to Gym Memes page, click on any of their fans profiles and LYAO
after too many crunches i stood up i was okey for second then suddenly i had muscle cramps in my stomach i couldn't move i had fall on the ground until it went away
As a teenager I lifted the whole stack, about 6-7 hundred lbs, several times on the leg press. The big guys said "Wait a minute. There's something wrong here." So they put the seat all the way up. I was still able to lift the whole stack 2-3 times. They were embarrassed. I wasn't. I had very strong legs, and some of the best kicks he's ever seen, according to my Sensei. And I never farted in public, lol! Okay, maybe an SBD occasionally, but I blamed someone else. =]
I had a dieting phase where for some reason I always had ass-crack sweat. I was wearing these shorts that really showed any wetness very prominently. One day these two girls that used to work at gym came in to chat and I could just feel the wetness. So I was actively doing stuff to make sure I never had to turn my back to them or in the mirror until they left.
Some stuff is unavoidable no matter how careful you are. Trick is to own it i think. It happens to everybody, so the most empowering thing is to show everyone that you have no problem making mistakes. After all mistakes = learning what not to do = learning what to do. Nobody should take themselves too seriously, it's crippling! XD
I was in Kuwait for part of my deployment, and at the giant tent gym, I was doing back squats, and my shorts ripped. Split right in the back. I felt it and I was like a deer in the headlights. My friend was behind me and started laughing. Luckily the black PT shorts have a black underwear liner so it wasn't as noticeable. I ran like a quarter mile back to the tent I lived in and changed my shorts. Another time I was doing barbell bench press, and I didn't have a spotter. I got pinned. I had to ask a random dude to help me get it up. I'll never barbell bench without a spotter again. This was also in Kuwait. I have yet to fart at the gym though...
Split my boxers squatting once, but not my shorts. There was a loud ass explosion and people started looking but I went on like nothing happened. To this day I'm still not sure if it was played out like a fart. It sounded more like a mini sonic boom than a fart.
How can this safety things happen to a bodybuilder who makes RUclips videos? The first thing you have to worry in your first day of training is SAFETY. Bench press shirtless? No spotter? No safeties? I woudn't call a 'barbell on my head' an embarassing moment, I mean, I would be lucky if I could still call it anything alive.
mine was me doing 205lbs on the bench press and the bar wasn't centered enough, I had almost 3/4ths the weight to my left arm where all the weight transferred, it's not that I couldn't bench it but because the bar had no center knurling I ended up crushing my chest and my arm because of it, and I feel off the bench after it came down on me and I got the weight off of me, I also farted in the gym too, it was a silent but deadly fart and prayed nobody wasn't around and luckily one girl noticed and was horrified like jaw dropped by the smell, I was embarrassed but in no way or shape am I dumb or stupid, this all happened by mistake, silent farts just slip out and you don't know.
I farted and I knew I had horrible gas due to protein side effects. I farted when i did squatted and fart so bad, i had the whole gym smelling like eggs and iron.
Picked some weights off the rack and every single weight that was on that rack fell off. Was also doing squats and had to have people pick the weight off me cause I got pinned
I once stepped on the tread of a moving treadmill and got flipped onto my back just like one of those idiots you see on youtube who don't know how to use one properly. I also once cut my face when I opened a door in the gym and SMASHED it into my face. I still have a scar and it was well over 2 years ago. I also tried showing off with my Muay Thai skills in the gym and put out my lower back after throwing a hard kick, only to go try to lift a heavy deadlift right after and realize it was the worst possible thing to do right after throwing out my back. And every single one of those things had people around to witness the enormity of my fail.
man I had a pop as well doing curls. rip popped off the spine or something. I was in majorr pain and still finished the set. after that however. if I turned my head down my airway was cut off. haha gainz
My most embarrassing gym moment was also my scariest. It was the start of leg day and like usual somebody left a couple hundred pounds of weights on the bar too high for me to use in the first place. So I got to taking them off like I always do, and that's when it went horribly wrong. I forgot to take some off the other side too. The guy in the other squat rack was changing up his weights when my bar slid and flipped over and hit him over the head. He required I believe it was maybe 4 staples.(Yes, he is okay he was back a couple of days later killing it at the gym again!) Let's just say I was paranoid for a long while after that about making sure and double checking constantly if there was even weight both sides at all times.
farting happens to everybody, that's very common at the gym why some girl was staring at you while you're deadlifting seems a bit odd or out of the ordinary. you go to the gym not to have people staring at you.
I was getting up from the leg press after doing some heavy calf raises and my legs all of a sudden give out and I fall face first into the hack squat machine. Don't ask me how, but I ended up with a black eye-made a funny story though.
I have never farted in the gym. But i have only trained for 4 months. But there was this guy in my gym who farted doing SITUPS! And it was not the thing he leayed on which made the sound😆😆😆
Dude that's why I hate spotters. Cause if they're my friends they're freaking idiots. They don't pay attention. They are there to look at women not lift. That's why I go by myself.
I've farted in the gym while lifting, but that's okay I had my headphones in so I couldn't hear it.
awkward moment is when you misspell awkward in the title....akward?
I used the smith machine once. Talk about embarrassing
I failed on the decline bench press once, the nearest person was a girl and she helped me get the bar off me. I felt pretty stupid.
I fart all the time and make people walk away hahahah
HAHA
Loved the "tried to mask it with manliness" bit lmao
DUDE what does my tattoo say?!?!?! SWEET what does mine say?!?!?!
SWEET
Last week squatting I forgot to put plates on the right side of the bar, I was using the Smith Machine. I realized a little too late after 4 sets in. I notice people looking at me. Oh well.
Guillermo Campos haha must have been very embarassing!
***** yes , horrible
+trip1666 I don't really care using the Smith Machine, beats getting fat and lazy. Your face looks embarrassing.
trip1666 There is no shame in using the smith machine. What's shameful is what people like you try to do; put people down.
That's correct. But that's 'coz I am not interested in lifting what you lift i.e. the nuts sack :) You might as well put em in your mouth once lifted 'coz you already have the rainbow thing going on in your cover image and your display pic and user name gives a clear picture of you hiding in a closet :) It has been legalized in U.S bro, I mean, sis, (or whatever you like to consider yourself) so it will be legalized in your country too. Then you can can live happily ever after!
I've farted, sharted, pissed a little, bled, yelled screamed. The gym is the perfect place to do all that.
I've had 2 gym fails:
1. Doing squats and made the mistake of wearing my favorite board shorts, split em wide open. Luckily I reacted quickly, made my way to the locker room changed and got some gym pants from my trunk. Continued my workout and beasted out.
2. Was doing forearm curls with the long bar behind my back and as I squatted down to drop the weight I lost my balance and fell back. Luckily the guard rail broke my fall. Sadly there was a female who was peeping me throughout the gym that day, she stopped after that. Now I only do this exercise with a wall behind me.
Omg that is HILARIOUS. WHAT WAS THE POPPING NOISE IN UR BACK?
Hilarious. My most embarrassing moment doesn't seem that bad. I started laughing at a guy's shirt while I was taking a drink of water, choked, and spit the water up all over my chest.
Pinned while doing bench on the SMITH MACHINE and had to be rescued by a girl.
Awesome vid Tim!
I sprayed a dude benching with a squirt bottle when I tried moving a barbell with the bottle tucked under my armpit lol
A crazy leg cramp while doing dips! Almost dropped to the floor and cried, but it went away
My lifting buddy pulled my gym shorts down while I was doing pullups...finished the set in my boxers
I farted in the sauna once.
My most embarrassing moment was when i just started to lift on the bench, forgot to put weight stoppers and all the weight fell of and the whole entire gym was starring at me.
I was doing really deep atg squats just warming up 185lbs once and my ass touched the floor and I lost all my balance, thank god for power racks!!
My feet are really tight so lunging anything more than 200lbs Is really hard, but I tried anyways so I was doing lunges in the power rack and my foot buckled under the weight and I landed on my knee. Was really painful and embarrassing because some 9.5/10 guy was in the rack next to me watching me I died a little inside.
Blood coming out as your are lifting makes you look beast. That's not embarrassing, that's praiseworthy.
Never experienced anything embarrassing at the gym as a teenager and still am one if u consider 20 being a teen. Only thing that cud count was maybe my weights magically popped off the barbell and flew in all directions.
This guy is awesome! Great stories!
This is so respectable
The worst thing that's happened to me so far was going down for decline bench and hitting my head on the bar... I'm too tall for decline
Had a hemorrhoid rupture during a deadlift. I was wearing 3.5" running shorts... Yep.
I was doing heavy flat benches and got stuck with no one to help the weight off I struggled for minutes trying to get free then a frail man came over to help them off but by that time I was spent and could not offer enough push to assist him , so it was then decided as a last resort to just drop the dumbells .
One of the first times I ever benched in high school. Had whatever weight on the bar and I'm pushing hard as balls, weight is just barely moving. All the sudden it starts to move a little faster then SLAM ... SLAM ... weight slid off one side and the other side came crashing down.
"Mask it with manliness" Cracked me right up
03:31 "I went down brrrrrrrrrrrrr ... and i just screamed after that !
ahahahahahaha ahahahahahahaha laughing my ass out bro !
Once was squatting and told myself right before, "I don't need any damned clips, ill just stand straight like a regular human being." Was in front of a mirror and everything there was literally noway it could've gone wrong. At some point I tipped to my right and a plate fell off and obviously the weight tipped to my left afterward, another plate, back to the right another and finally the last one on my left. I've never reracked and walked away from a station so fast my entire life.
it's all guys at my gym, we fart like crazy. get on eachothers nerves, A short while back one dude decided to fart in front of the airco. fanned that smell through the whole gym xD even the manager was laughing his ass off.
This was more depressing than embarrassing- I was training for baseball season doing dumbbell flys... I was jacked on the old and better version of Jackd 3d and I was going hard and heavy. Suddenly, I felt this unbelievable pain in my chest. I thought i was having a heart attack and I am about to die. My friend who was spotting me looked and he froze- didn't initially help me and had this disgusted look on his face.
I torn my left pec. My friend said he saw my chest go from normal, to a giant crater where my outer chest should be. It took me about 5 weeks to recover. Then I was back in the gym for baseball. This time, the season started and we already had 3 games and I was cleared to go back and work out/play.
I was maxing in my bench to show off to these chicks that I was flirting with. Keep in mind, I was a junior in high school, scouts were coming to see me for college and I could HIT. I wanted to break 300 (I maxed 290 before my pec torn) so I went ahead and the barbells so the bar would be 300 lb. I had good control initially but once I pushed up, I felt my arm totally give out... No pain at first. The bar on my right sid leaned and hit the ground... Then I felt total pain. I dislocated my shoulder. I permanently have a pop in my shoulder and still have trouble doing various exercises like military presses or any weight that I press overhead or bench-press-like. Singlehandedly ended my baseball career in that few month span. I still haven't benched since 2004.
farted while my crush was standing next to me. one of the most embarrassing moments in my entire life
Worst i've had, I did laundry the previous day after a workout, went back the next day for leg day, and forgot my gym shorts, I had to call up my mother just to bring them along, and I even did a couple sets in jeans haha, luckily the only one there was my cousin/gym partner, he had a good laugh at it
The most embarrassing thing that happens to gym rats is them posting picture after picture of themselves flexing on their FB/IG. Unless ur ripped AF or a damn PAID model...stop doing this ridiculous BS. Seriously ur only looking like a fool! Need an example, go to Gym Memes page, click on any of their fans profiles and LYAO
+Travis-2313 i mean not always.. I can appreciate a good photo. I don't take these photos.. but iv'e seen a few myself.
Don't be jealous cuz u prolly can't reach it
after too many crunches i stood up i was okey for second then suddenly i had muscle cramps in my stomach i couldn't move i had fall on the ground until it went away
As a teenager I lifted the whole stack, about 6-7 hundred lbs, several times on the leg press. The big guys said "Wait a minute. There's something wrong here." So they put the seat all the way up. I was still able to lift the whole stack 2-3 times. They were embarrassed. I wasn't. I had very strong legs, and some of the best kicks he's ever seen, according to my Sensei.
And I never farted in public, lol! Okay, maybe an SBD occasionally, but I blamed someone else. =]
I had a dieting phase where for some reason I always had ass-crack sweat. I was wearing these shorts that really showed any wetness very prominently.
One day these two girls that used to work at gym came in to chat and I could just feel the wetness. So I was actively doing stuff to make sure I never had to turn my back to them or in the mirror until they left.
Reps for 500 for 5 reps how? No forearms or back or arms to do it. Why lie?
Got caught in the smith machine once doing decline benching. Had to squirm out. No one helped me lmao
Some stuff is unavoidable no matter how careful you are. Trick is to own it i think. It happens to everybody, so the most empowering thing is to show everyone that you have no problem making mistakes. After all mistakes = learning what not to do = learning what to do. Nobody should take themselves too seriously, it's crippling! XD
I shat myself while going for a 455 PR on squat
Nice vid, I usually (unintentionaly) farth when I do leg lifts for abs...the pressure man... :)))
how many times u have to learn not to lift to heavy..
Mine was not thinking about balancing the barbell on the bench press
don't tell me what to do
threw up on my sweatshirt after squatting
I was in Kuwait for part of my deployment, and at the giant tent gym, I was doing back squats, and my shorts ripped. Split right in the back. I felt it and I was like a deer in the headlights. My friend was behind me and started laughing. Luckily the black PT shorts have a black underwear liner so it wasn't as noticeable. I ran like a quarter mile back to the tent I lived in and changed my shorts.
Another time I was doing barbell bench press, and I didn't have a spotter. I got pinned. I had to ask a random dude to help me get it up. I'll never barbell bench without a spotter again. This was also in Kuwait.
I have yet to fart at the gym though...
One time I made a dent on the gym wall while carrying a barbell back to the squat rack XD
I fart everytime i go to the gym, whether other people notice or not is beyond me
Let's count how many times he said dude
Just stumbled across your video mate, really love the content. Liked straight away, We should connect!
I once was putting jeans on in a locker room and got stuck in one of the pants and totally ate shit while like 4 other guys watched it happen.
Split my boxers squatting once, but not my shorts. There was a loud ass explosion and people started looking but I went on like nothing happened. To this day I'm still not sure if it was played out like a fart. It sounded more like a mini sonic boom than a fart.
These stories are nothing. You forgot the most embarrassing story of all: The time you failed a rep using bad form... That´s a true embarrassment.
the deadlift one sounds badass dude hell yeah lol
How can this safety things happen to a bodybuilder who makes RUclips videos? The first thing you have to worry in your first day of training is SAFETY. Bench press shirtless? No spotter? No safeties?
I woudn't call a 'barbell on my head' an embarassing moment, I mean, I would be lucky if I could still call it anything alive.
Split my shorts doing squats too,I fucked off the gym in an instant
It sounds like you try to lift heavy weights to impress others (the girls im guessing) and that's how you got into half of these situations
I've been pinned in a leg press and ripped my tracksuit from squatting I've even been kicked out of one gym for farting
mine was me doing 205lbs on the bench press and the bar wasn't centered enough, I had almost 3/4ths the weight to my left arm where all the weight transferred, it's not that I couldn't bench it but because the bar had no center knurling I ended up crushing my chest and my arm because of it, and I feel off the bench after it came down on me and I got the weight off of me, I also farted in the gym too, it was a silent but deadly fart and prayed nobody wasn't around and luckily one girl noticed and was horrified like jaw dropped by the smell, I was embarrassed but in no way or shape am I dumb or stupid, this all happened by mistake, silent farts just slip out and you don't know.
I farted and I knew I had horrible gas due to protein side effects. I farted when i did squatted and fart so bad, i had the whole gym smelling like eggs and iron.
I am quite fat and have a high ass crack. I can't do squats without it trying to sneak a peak at the world.
Vegan Viking haha
I have tears on my eyes! laughing so hard
almost got pinned in a leg press today lol
Hey son!!!!
Hammer curling fucking twinkles mate
I was on the treadmill for a warm up and for the first few seconds every step I took a farted:/
So what was it that popped it your back !!?! And how'd you fix it
Not really embarrassing more disgusting, asked random guy to spot me and he was dripping sweat in my eyes..
I intentionally fart before deadlifts and squats so they dont come out during the movement
ASKED FOR SPOT AND THE GUY (HAD A SPRAINED WRIST) LET THE WEIGHT DROP ON MY CHEST
THANKS FOR LETTING ME KNOW AFTER A BRUISED CHEST
bro dude so much blood dude bro i spit the blood towards her bro dude it was wild dude bro
ive been pin doin incline bench press couple of times xD with no spot. that shit sucks having to wait for some1 notice u dying and help u lol
The last one reminds me of the symptoms of a pneumothorax
I farted in the gym today. I think it should be socially acceptable to fart in the gym. Everybody has that protein gas
Picked some weights off the rack and every single weight that was on that rack fell off. Was also doing squats and had to have people pick the weight off me cause I got pinned
I once stepped on the tread of a moving treadmill and got flipped onto my back just like one of those idiots you see on youtube who don't know how to use one properly.
I also once cut my face when I opened a door in the gym and SMASHED it into my face. I still have a scar and it was well over 2 years ago.
I also tried showing off with my Muay Thai skills in the gym and put out my lower back after throwing a hard kick, only to go try to lift a heavy deadlift right after and realize it was the worst possible thing to do right after throwing out my back.
And every single one of those things had people around to witness the enormity of my fail.
man I had a pop as well doing curls. rip popped off the spine or something. I was in majorr pain and still finished the set. after that however. if I turned my head down my airway was cut off. haha gainz
glad u enjoyed it!! LOL
My most embarrassing gym moment was also my scariest. It was the start of leg day and like usual somebody left a couple hundred pounds of weights on the bar too high for me to use in the first place. So I got to taking them off like I always do, and that's when it went horribly wrong. I forgot to take some off the other side too. The guy in the other squat rack was changing up his weights when my bar slid and flipped over and hit him over the head. He required I believe it was maybe 4 staples.(Yes, he is okay he was back a couple of days later killing it at the gym again!) Let's just say I was paranoid for a long while after that about making sure and double checking constantly if there was even weight both sides at all times.
Daamn Dude That was Crazy !
So, when people say you are checking your weights too often you can tell them better safe than sorry.
Dude, how the hell do all of these things happen to you? I've been lifting for about ten years and have not had all of these things happen to me.
"its NEEEVER on purpose. usually"
was about to say the same thing
farting happens to everybody, that's very common at the gym why some girl was staring at you while you're deadlifting seems a bit odd or out of the ordinary. you go to the gym not to have people staring at you.
I was getting up from the leg press after doing some heavy calf raises and my legs all of a sudden give out and I fall face first into the hack squat machine. Don't ask me how, but I ended up with a black eye-made a funny story though.
How dou tou fix your back then? After you went home.
Hey can you do a video of bsn Nitrix? ?? It would be really helpful! !!!
Don't bother, it sucks
What happened to your back to make you have respiratory difficulties? I'm guessing it was actually on the sides/obliques, Hernia?
I have never farted in the gym. But i have only trained for 4 months. But there was this guy in my gym who farted doing SITUPS! And it was not the thing he leayed on which made the sound😆😆😆
I would use the walker I don't care what people think.... all funny stories Tim thanks for sharing
Dude that's why I hate spotters. Cause if they're my friends they're freaking idiots. They don't pay attention. They are there to look at women not lift. That's why I go by myself.
You say dude, and man WAY too much.
Laughing do hard right now, mainly the farting one haha
All I got from this video was don't work legs 😂
If im working out and my pants rip I finish the damn workout!
Difficulties opening my bottle of water. :P
some people in snap city use walkers LOL.
His fart noises with his mouth threw me off lmfao
Farted in front of a girls gym class while doing back extensions in my school gym lawl