Speed Skating Belt Exercises

Check out these awesome exercises you can do with just a belt and a pole!! Send us an email: [e-mail] or find us on Instagram @Elite_Performance_Training for a ton more workouts and exercises!!

[@dhdysvsbs4811]

I am learning short track in Korea.
My dream is to be a coach who teaches short track like you. And it is my dream to teach Korean Short Track abroad

[@EPTworkout]

fantastic!! keep up the good work!!

[@karpmaster]

great drills.
what happened to the sound?

[@aaravyathemyth1736]

Can u pls tell the weight extension of the belt

[@goldenmotives]

My son is In quad level can we train this exercise for him already he following u'r workouts

[@EPTworkout]

Hello! Yes, people of all ages can do these exercises. Just make sure to supervise :) let us know how it goes!

[@ssaskateracademybathindass6428]

Sir sprint exercise

[@eugwong]

I'd like to get a speed skating cable too. Do you know where to source one for Hong Kong?

[@EPTworkout]

send us an email: [e-mail] :)

[@drleishaobo]

Get it from Taobao

[@bronfoo1582]

real helpful clips. I and my skate friends always watch your clips every in the morning before beginning ground exercise. By the way, the sound has gone in the middle of clip. Can you fix it?

[@EPTworkout]

thanks for the comment!! so happy to help you and your friends out! the background music was copyrighted and we had to remove the audio, sorry! we will look into re-uploading a new version in the future!

[@ronaldrollan4802]

Where can get one of those speed belt

[@EPTworkout]

hey! which country are you located in and we can source one for you :)

[@uwdia]

@@EPTworkout hellooo there, I live in Florida, and would like to get one, please how can I get it,or where to purchase and name of it....thanks

[@abhashah3429]

yeah.....where do I get that belt and what's it called?

[@EPTworkout]

Hi Abha, which country are you located in and we can source one for you :)

[@abhashah3429]

I'm from India. That'll be great but how will that be possible...

[@plansdesigns5358]

Hey contact [e-mail] or Mr. Avadhut Tawade, the coach of Indian Ice Skating team. [e-mail]

[@rapshark4127]

Sorry, but some parts of the video does not have sound :(

[@EPTworkout]

the music was copyrighted so we had to take all of the sound out unfortunately. hopefully we can re-upload with the speech though!