Use This Technique to Get the Most Out of Your Brain - EFT Tapping for Focus & Productivity

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  • Опубликовано: 25 ноя 2024

Комментарии • 31

  • @TheTappingSolutionChannel
    @TheTappingSolutionChannel  2 года назад +8

    What do you think of your current morning process for getting focused and how do you think your results could change if you started your day with this process? Also, how did you feel after doing the Tapping? Let us know in the comments below. We’d love to hear! :)

  • @deborahrousseau6761
    @deborahrousseau6761 Год назад +1

    THANK you THANK God for you! “ so a man thinketh , so he is”. Battled with Depression & Anxiety for years with only small momentary victories. Last week was in a very dark defeated place! God reminded me the Tapping Solution that I found 2 years ago . Paid for the app but gave up & did not do it consistently & was not patient. After just a few days my energy & focus shifted. Little by little I was able to get projects done that were overwhelming and paralyzing! On Day 7 and last week I could not be consistent past 2 days & got very little done & would beat myself up back dow to a defeated mindset. This week I was able to make list. And get things done at a healthy pace free from degrading judgement! Amen!!! Progress Thank you restoring Hope 😊❤

  • @deborahrousseau6761
    @deborahrousseau6761 Год назад +1

    Thank you for taking the time to produce this. I have been using this everyday and it had moved me to a calm place & confident mind space to move past my fear & anxiety to get things done. Yesterday I woke up late & felt so much anxiety about my life & particularly a house project & once I did this tapping session was able to shift energy from paralysis to calm, confident, clear thinking to get project done & done right! Thank You thank you

  • @sousanabadian6176
    @sousanabadian6176 2 года назад +6

    Thanks so much for this gift, Alex! Really helpful reminders

  • @pamelaross9637
    @pamelaross9637 2 года назад +2

    I can not wait until my book comes just tapping this morning changed how I felt I can't wait to see how my life is going to transform into more positive moments

  • @stacielivinthedream8510
    @stacielivinthedream8510 Год назад +2

    This was so needed and powerful, Alex! Thank you for being so kind, compassionate, and thorough! Much appreciation, Stacie ❤️‍🔥

  • @veronicas1320
    @veronicas1320 3 месяца назад

    This one made me cry because of all the self doubt that I've been feeling. I am going to start listening to this everyday and hope that it'll help me finish school and feel more deserving

    • @TheTappingSolutionChannel
      @TheTappingSolutionChannel  3 месяца назад

      Sending you lots of love as you continue going through school and work on feeling more deserving! 🫂

  • @bp4398
    @bp4398 Год назад +1

    This is THE best tapping exercise I’ve ever done!!! Thank you so much!! It’s just what I needed!!!

  • @jennywallace5481
    @jennywallace5481 2 года назад +3

    Truly grateful for this powerful process! Thank you!!!

  • @judyoehler1188
    @judyoehler1188 7 месяцев назад

    Thank you as I am acknowledging all the negative thoughts and working towards a better me. I am grateful. Lodaing the app today.

  • @djrogers4517
    @djrogers4517 2 года назад +3

    This is a great process! Why not add this to the app?

  • @lawrenceespinoza113
    @lawrenceespinoza113 2 года назад +4

    Thank you.❤ This is very helpful. My new routine is this👍 Excellent A+Video
    # before 4 finish # 6 ❤

  • @tatianaarbulu6749
    @tatianaarbulu6749 2 года назад +1

    This is awesome. I put as daily reminder on my calendar. It’s so true!! Thank you Alex! 🙌🏽

  • @Helga051
    @Helga051 Год назад +1

    I just downloaded the tapping solution app

  • @manjusavanur6669
    @manjusavanur6669 2 года назад +2

    Thankyou

  • @Byscane1234
    @Byscane1234 Год назад

    Alex, thanks so much for this powerful video! Tapping in the morning really helps me to feel more grounded - I will definitely incorporate your 2 step process into my routine. Also, the rationale why it’s important to be calm in the morning is the best motivator for me not to have caffeine!

  • @chermakowski4121
    @chermakowski4121 2 года назад +2

    Hi Alex! This is my first time tapping with you and I think you are awesome, authentic and definitively added a lot of value to my day. My questions are where can I get your tapping diary (?) and how can I listen to just today's tappings, without the commentary (nothing personal, lol)? Thank you. I so glad I'm back to tap. I decreased from about a 9 to a 2, each time. :) (I'm a prime member of the app).

    • @TheTappingSolutionChannel
      @TheTappingSolutionChannel  2 года назад +1

      Aww, thank you for the kind comments. :) You can learn more about the Tapping Solution Planner by going here: go.thetappingsolution.com/order-515557261635955467120 --- In terms of just listening to the tapping, I think it's just a matter of fast forwarding to those parts. I'll make sure to put in time stamps in the future. Thanks and let me know if you need anything else. :) --- Alex Ortner

    • @foziakhan7680
      @foziakhan7680 2 года назад +2

      ARROUND 16MIN AND 31 MINUTES FOR THE ACTUAL TAPPING - THANK YOU!

    • @deborahrousseau6761
      @deborahrousseau6761 Год назад

      if you click "more" you can skip to the chapters and move directly to the Tapping Methods

  • @anacarolinasanchez7033
    @anacarolinasanchez7033 Год назад

    Thany you! 🙏

  • @sabinebarbelpatjens3870
    @sabinebarbelpatjens3870 2 года назад +1

    Thank you and think of the Vegusnerv! Greatings

  • @arianereinhart6797
    @arianereinhart6797 2 года назад +1

    Alex, just curious, are you an accredited “life coach” and if so where did you get your training? I’d love to know since I’m looking for some accreditation programs.

    • @TheTappingSolutionChannel
      @TheTappingSolutionChannel  2 года назад

      Hi Ariane, He's not a life coach. :) However, we're happy to try to point you in the right direction to get EFT certification. :) You can reach out to contact@thetappingsolution.com. :)

  • @lindataylor4884
    @lindataylor4884 2 года назад +1

    Where is Nick?

  • @ingjerd887
    @ingjerd887 2 года назад +3

    Thank you so much. 🫶 This was amazing. 🤩

  • @tatianaarbulu6749
    @tatianaarbulu6749 2 года назад +3

    This is awesome. I put as daily reminder on my calendar. It’s so true!! Thank you Alex! 🙌🏽