My guess is that Kino was about to do Sun salutation, come on guys you know that one by now! hands and knees, downward facing dog, walk in fold foward, look up, raise hands, stretch up as high as you can, then maybe a chair posture and so on. could even throw in warrior 1 if you like.
Hi Kino, I find the breathing really difficult, almost like my lungs aren't big enough. Is it possible to stretch them out or is it my technique? It's amazing to think that something so simple could be so hard!
i love you Kino
Your voice has such a soothing calming effect.
My guess is that Kino was about to do Sun salutation, come on guys you know that one by now! hands and knees, downward facing dog, walk in fold foward, look up, raise hands, stretch up as high as you can, then maybe a chair posture and so on. could even throw in warrior 1 if you like.
So beautiful person!
Beautiful ❤️💘❤️💘❤️
Hi Kino, I find the breathing really difficult, almost like my lungs aren't big enough. Is it possible to stretch them out or is it my technique? It's amazing to think that something so simple could be so hard!
+Miss Foster Yes, with practice, the breathing gets deeper!
#KinoYoga its finishing beofre asanas why ??:( love from Poland
The video stops before the workout finishes :(
#KinoYoga could you upload this and the last video?? It finishes at minute 14 :( Thanks!!!