I have a hard time handling dairy when it's not baked into things. But, that doesn't mean I don't make things for people who handle dairy just fine. I'm not trying to make things just for myself, I'm making things for the keto community!
Gosh these came out amazing! You are by far the best “real keto chef” out there!!! Thank you for also mentioning not to substitute the swerve. I made some other muffins and they came out overly sweet, from another recipe, not yours. Every time i try another recipe from someone else, i find my self always coming back to your! Thank you again!! You are amazing!!
I just have to say that I made these yesterday. On a scale of 1 to 10 with 10 being an exact banana muffin and one being nothing like a banana muffin I would give it an 8.5 it was pretty damn close. Awesome. This is one of the things that I was missing on keto.
Joe you are my Keto HERO!! I just made these and they smelled so good I couldn’t even let them cool. OMG they are amazing! I cant wait for tmrw morning to have them with my coffee!
Omg I just tried making these muffins and they taste AMAZING !!!! You cannot even tell the difference from the real ones. My husband even ate 2 of them and said how delicious they were. He’s not doing keto and he loved them. You have to try this recipe. Amazingggg can’t wait to try other recipes
I can't wait to try these!!! I miss my bananas! Edit: just made these!!! AMAZING!!! Thanks for the recipe! I added greek vanilla yogurt instead of sour cream because I didn't have any and topped them with sweet cream cheese and walnuts!
Not a fan of banana, so I switched out the banana extract with almond extract. My batter was not thick and the muffins needed 35 minutes to cook through. They are amazing! Moist and absolutely delicious! Thank you so much!
Omg! That's amazing. Do you have any favorite sites or RUclips channels that helped? I'm feeling overwhelmed by all the information. It's hard as a beginner.
Mmm that looks so good, can’t wait to try that! I’ve been doing keto on and off for the past 3 months now I am officially on track thanks to your videos it’s been two weeks and I’ve lost 7lbs!!! I haven’t even been tempted to cheat, the other day I ordered 2 protein style patties from in n out and they gave me buns by accident I just tossed out the buns didn’t even consider eating them. Thank you man, seriously!
Hey Joe, just wanted to drop you a comment. I’m a huge fan of your channel. Every recipe of yours I’ve tried has been spot on. For that I just wanted to thank you for making keto diet an enjoyable journey for me. I hope I’ll be able to stick with it long term this time but I just wanted to say you’ve really helped me out a lot these last few years. Also looking forward to more easy dinner recipes that you proposed in your cheeseburger casserole video. Thanks Joe, you are the true diet chef.
This is excellent muffins, moist inside with a good texture. I had two muffins this morning and I didn’t see hardly any difference from regular muffins except its being low carb! Thanks, Joe, for your easy recipe. Keep up the good work!!
I just made these, and they are amazing. I had to stop myself from eating them. Great recipe!! We need the keto blueberry muffin recipe. I know it’s going to be amazing.
I just tried this tonight. You know a place on Amazon sells some pre mixed stuff that's actually amazingly good having all the resources to do it with but this recipe is at least every bit as good as the mixes that you pay top keto dollar for.
I made these and they are actually pretty good. Followed the recipe exactly except I added some chia seeds in the batter for extra health benefits. These will be a staple in my diet 👍
This recipe made me subscribe to your channel! How great to know that there is an alternative to a carb rich muffin! I am diabetic and this will fit nicely into my eating plan. Can't wait to explore your other recipes. And I really have to say how great your camera work is and how perfectly it captures the whole procedure! It was a great video and thank you for that!
These are so good, like the real thing I can’t stop my daughter from eating them and she’s already requested them for her lunch at school. I’m making the banana bread tomorrow.
Yes! I just bought some banana extract. Looks delicious. I used to be obsessed with the poppy seed muffin from Costco. I think it had almond extract. Or the Starbucks pumpkin cream cheese muffin those would be my votes.
Your Recipes are a lifesaver for me, Made Keto easy. You are the only one who will give easy Keto Recipes with perfect Demonstration!! Keep posting, Really Great Work!!
So thankful to find your channel! Avoiding wheat in muffins and other breakfast foods at the store is difficult, and they’re full of carbs of course! Bought several of the ingredients you’ve suggested & none have been duds!
Just baked these delicious muffins! Oh my they are so so good. Moist and wonderfully sweet and decadent, I feel like I’m eating cake!!! Thank you! Going to bake bread loaf recipe next.
Made these tonight and they were amazing! Even my younger kids liked them and they are both picky eaters! Thanks for your creations for us doing the keto WOE.
They look amazing. I ‘d be hard pressed not to throw a handful of choc chips in the batter too though. They’d go from amazing to OMG! these are definitely on the to cook list.
Thanks for the recipe, made these today and they were easy to make and delicious to eat! Replaced the maple syrup with yacon syrup, as it was all I had, and they turned out great.
Thank you for giving ingredient amounts in metric weights. So many cooks only use measures like a stick of butter... out side of north America, nobody knows how much that is.
Just made these, followed the recipe, but the battered seemed too wet, so I added a half tablespoon of coconut flour. The texture is still just a little off, but the flavor is sooooooo good! I cannot tell that there are no bananas in this!
I'm watching this video as I make your banana loaf bread from your other video LOL!!! I love the banana bread loaf I've made it so many times already! can't wait to try these muffins next!! thank you so much for all the recipes!!!!
That's funny bc I stumbled upon banana extract about a month ago & picked it up to try it in some keto desserts. Never heard of it but I like it. I don't really like almond flour so I take with walnuts, pecans or pumpkin seeds & grind it up to make my own keto "flour". I think the walnuts make baked desserts really moist. And with that I did a pretty basic mug cake recipe (I kinda just throw stuff in lol but it follows the basic recipes we usually see) & added some banana extract. It was like the first keto dessert that I actually really liked. That's probably bc I don't like coconut or almond flour which all other desserts call for but I was surprised. I also tried making a strawberry banana smoothie by taking some frozen strawberries, banana extract, heavy cream, coconut oil, a little water & erythritol. Oh & if you like water ice then take out the heavy cream & freeze it after blending & it's sorta like Italian ice! I need my sweets & desserts so I hope this helped anyone who has a hard time cutting them out. Great recipe Joe 😊
Made these. Absolutely fucking phenomenal. I litterslly fell out of my chair. Used pecans instead of walnuts. And the second batched I topped them with lily's chocolate chips. Thankyou for showing me this.
Thank you, I just made these. They are pretty good for being keto. I like them but I think next time I'll go without the maple syrup. I used Lakanto keto maple syrup and I just think it over powers the muffin.
And I thought sticking to keto would be hard! No way! This channel is great. I’ve ordered a lot through your links. Not everything ships to Hawaii from amazon though.
@YB E Yes their maple syrup is so good. I've wasted so much money on other brands of sugar free syrup it's ridiculous nothing compares to Walden Farms... And it's kinda strange since it's the only thing that they make that's good. I completely agree with you. Let's hope they never change the recipe!
Love this. I wad thinking of purchasing every flavor of Loran's oil just to replace flavor or kick up flavor for some of my Keto favorites. I've had the Banana Cream, Key Lime, and coconut. Works great in cream cheese fat bombs.
I made these and they were amazing!!only thing is mine were a little too "moist" and I had to add a little extra almond flour because it was too runny even though I followed everything to a T and weighed everything on my food scale.
Oh my-- do not have low carb maple syrup, but I do have maple extract & NuNatural pumpkin spice syrup& also a salted caramel syrup-- could I substitute & add dash of maple extract-- it is late here--will make first thing in morning, if I can get to sleep dreaming about these muffins-- love, love your recipes
Making these this week. Just realised I ran out of sour cream. Looks yummy. Have you made carrot cake muffins? Can't remember if I've seen them. Thanks
What kind of muffin should I make next?!
Printable Recipe: www.thedietchefs.com/banana-nut-keto-muffins/
Joe Duff - The Diet Chef I thought you were dairy free? I want any dairy free keto lemon poppyseed or almond poppyseed
I have a hard time handling dairy when it's not baked into things. But, that doesn't mean I don't make things for people who handle dairy just fine. I'm not trying to make things just for myself, I'm making things for the keto community!
I'd also like a poppyseed muffin...doesn't need to be dairy free btw ha
Smart cake dup would be great! You are a baking magician! Thank you!
@@SimplyLena123
I agree. Poppy seed please.
So conclusion is, if you have eggs and almond flour, you can prepare almost each keto dish.
Don't forget cheese and swerve
And butter and coconut oil
@@KatarinaS. shut up...
Doug L 😂💀
It just changes in shape and texture 😂
We need a cook book Joe 👩🏻🍳
It's in the works ;)
Joe Duff - The Diet Chef yay! Definitely purchasing :)
@@TheDietChef best of luck bro ! Great content as always !
Noor Huda yes!!!
@@TheDietChef did the cook book come out?
Gosh these came out amazing! You are by far the best “real keto chef” out there!!! Thank you for also mentioning not to substitute the swerve. I made some other muffins and they came out overly sweet, from another recipe, not yours. Every time i try another recipe from someone else, i find my self always coming back to your! Thank you again!! You are amazing!!
Really appreciated you give the metric weights too, for us non American folks! Muffins look awesome. Definitely one to try!
Ha ha, now some of us
American Patriots use the metric
System. LOL
Metric is the most accurate type of measurement. Peace
Merry Christmas
Gary Wetzel Yup, I’m American and I prefer metric.
Love this recipe! Its great to be able to still make things i love on my keto journey; these muffins are sooo good too!!
I changed the banana extract to a caramel extract and used Walden Farms caramel syrup. Kept the walnuts in the recipe. Really good muffin!!!!
I just have to say that I made these yesterday. On a scale of 1 to 10 with 10 being an exact banana muffin and one being nothing like a banana muffin I would give it an 8.5 it was pretty damn close. Awesome. This is one of the things that I was missing on keto.
Joe you are my Keto HERO!! I just made these and they smelled so good I couldn’t even let them cool. OMG they are amazing! I cant wait for tmrw morning to have them with my coffee!
Nancy’s Reef Addiction ❤️
Omg I just tried making these muffins and they taste AMAZING !!!! You cannot even tell the difference from the real ones. My husband even ate 2 of them and said how delicious they were. He’s not doing keto and he loved them. You have to try this recipe. Amazingggg can’t wait to try other recipes
I can't wait to try these!!! I miss my bananas!
Edit: just made these!!! AMAZING!!! Thanks for the recipe! I added greek vanilla yogurt instead of sour cream because I didn't have any and topped them with sweet cream cheese and walnuts!
Did you melt the cream cheese?
This was a hit!!! My wife is eating up most of my Keto muffins.
😏
😍
LoL
Not a fan of banana, so I switched out the banana extract with
almond extract. My batter was not thick and the muffins needed 35 minutes to cook through. They are amazing! Moist and absolutely delicious! Thank you so much!
I'm so happy I found your channel! Your recipes are great!
I just started keto 2 weeks ago, down 15lbs, super excited to continue with you!! 😊
Omg! That's amazing. Do you have any favorite sites or RUclips channels that helped? I'm feeling overwhelmed by all the information. It's hard as a beginner.
These are light as air and delicious my partner couldn’t stop eating them and he’s not even on Keto!
Mmm that looks so good, can’t wait to try that! I’ve been doing keto on and off for the past 3 months now I am officially on track thanks to your videos it’s been two weeks and I’ve lost 7lbs!!! I haven’t even been tempted to cheat, the other day I ordered 2 protein style patties from in n out and they gave me buns by accident I just tossed out the buns didn’t even consider eating them. Thank you man, seriously!
Hey Joe, just wanted to drop you a comment. I’m a huge fan of your channel. Every recipe of yours I’ve tried has been spot on. For that I just wanted to thank you for making keto diet an enjoyable journey for me. I hope I’ll be able to stick with it long term this time but I just wanted to say you’ve really helped me out a lot these last few years. Also looking forward to more easy dinner recipes that you proposed in your cheeseburger casserole video. Thanks Joe, you are the true diet chef.
These were amazing! I put them in a ramekin and cooked for 1min 45 sec in microwave. Delicious!
I just make this and,,, it is simply exquisite,,,,, it bring happy tears to the eyes, better that a normal muffin
I tried this and it's really good, just added dark choco chips and crushed almonds.Thank you for this recipe.
Just made these as part of my meal prep for the week. They taste absolutely amazing!Thank you, thank you, thank you!!!
Just did the recipe and it’s delicious! I used hemp flour and almond flour to increase the fiber and it’s really good! Thanks!
This is excellent muffins, moist inside with a good texture. I had two muffins this morning and I didn’t see hardly any difference from regular muffins except its being low carb! Thanks, Joe, for your easy recipe. Keep up the good work!!
I just made these, and they are amazing. I had to stop myself from eating them. Great recipe!! We need the keto blueberry muffin recipe. I know it’s going to be amazing.
I just tried this tonight. You know a place on Amazon sells some pre mixed stuff that's actually amazingly good having all the resources to do it with but this recipe is at least every bit as good as the mixes that you pay top keto dollar for.
I made these and they are actually pretty good. Followed the recipe exactly except I added some chia seeds in the batter for extra health benefits. These will be a staple in my diet 👍
This recipe made me subscribe to your channel! How great to know that there is an alternative to a carb rich muffin! I am diabetic and this will fit nicely into my eating plan. Can't wait to explore your other recipes. And I really have to say how great your camera work is and how perfectly it captures the whole procedure! It was a great video and thank you for that!
I made your recipe step by step and it is delicious. Greetings from Puerto Rico😊
The best keto banana nut muffin recipe out there! I’ve made these multiple times already. It’s that good! Thank you for the recipe
These are so good, like the real thing I can’t stop my daughter from eating them and she’s already requested them for her lunch at school. I’m making the banana bread tomorrow.
I’ve made these twice and I’m obsessed! Thank you so much for this recipe. 👏
YOUR KETO FOODS NEVER FAILS ME 😋
I miss banana nut bread. This is awesome.
Yeeeees :)
No way??? Wow that’s looks wonderful!! Thanks for sharing. I will be making these soon!!
I made these tonight and they are delicious! If i didn’t know better, I would not think they were Keto. Thanks for this recipe!!
Yes! I just bought some banana extract. Looks delicious. I used to be obsessed with the poppy seed muffin from Costco. I think it had almond extract. Or the Starbucks pumpkin cream cheese muffin those would be my votes.
Your Recipes are a lifesaver for me, Made Keto easy. You are the only one who will give easy Keto Recipes with perfect Demonstration!! Keep posting, Really Great Work!!
Awee thanks mona :)
Thank you so much for the recipe. Made it yesterday and it was delicious. Will make it again this weekend.
So thankful to find your channel! Avoiding wheat in muffins and other breakfast foods at the store is difficult, and they’re full of carbs of course! Bought several of the ingredients you’ve suggested & none have been duds!
Awee that means a lot Lanna!! Enjoy the muffins :)
Awesome recipe . I made this today became great . Best recipe ever
Thank you so much Joe will try this also thank you for your blueberry muffins it’s amazing love your recipes 👏👏👏❤️🇬🇧
The best muffins ever!!!!
Thank you ❤️.Good for diabetics too.
I'll try this recipe. The best keto dessert to date imo is keto connects red velvet cupcake
Just made these and they are scrumptious. Thank you for a lovely ketofied recipe 😊
Just baked these delicious muffins! Oh my they are so so good. Moist and wonderfully sweet and decadent, I feel like I’m eating cake!!! Thank you! Going to bake bread loaf recipe next.
😭 right when I’ve been craving banana bread 😁 thank you sm!!!
respect give me cmooch hobey 😚😚😚
Made these tonight and they were amazing! Even my younger kids liked them and they are both picky eaters! Thanks for your creations for us doing the keto WOE.
I made the banana nut muffins this morning, they are awesome, thank you so much
They look amazing. I ‘d be hard pressed not to throw a handful of choc chips in the batter too though. They’d go from amazing to OMG! these are definitely on the to cook list.
I made these and they were amazing!
Finally got around to making these a few minutes ago. These are really good! I was craving banana and this hit the spot.
gibe ne a big kiss fkr me in jail.... J A I L L 😚😚😚
I laugh every time you say "whiskify" Lol 😆😆😆
Great recipe Joe! Thank you!
Thanks for the recipe, made these today and they were easy to make and delicious to eat! Replaced the maple syrup with yacon syrup, as it was all I had, and they turned out great.
Just made them! Absolutely perfect in every way. Joe’s recipes are fabulous. Thank you Joe 😁👍🏼
I don’t do keto , just eat healthy n watch my calories intake so this I wil for sure make
I made one similar to this, I’ll have to try yours! Yummm
I m also doing keto diet n I always to watch your keto recipes vedios n I totally love them❤
Thank you for giving ingredient amounts in metric weights. So many cooks only use measures like a stick of butter... out side of north America, nobody knows how much that is.
They look delicious.. will try making them using stevia..since that's all I have.
Look at you hitting over 100,000 Subs! I remember when you had 10,000 and now your famous!!! :) Well deserved. Erica
Aweeee thanks Erica :) I don’t know about famous just yet 😂
I can’t wait to try this
Enjoy Kristina!!
Just made these, followed the recipe, but the battered seemed too wet, so I added a half tablespoon of coconut flour. The texture is still just a little off, but the flavor is sooooooo good! I cannot tell that there are no bananas in this!
I'm watching this video as I make your banana loaf bread from your other video LOL!!! I love the banana bread loaf I've made it so many times already! can't wait to try these muffins next!! thank you so much for all the recipes!!!!
In the oven now....excited to see how they turn out. I'm making them for my husband. Six weeks into keto and he's having a sweet attack.
I'm eating one of these lovely muffins now. Highly recommended 😍
Did it have that cooling sensation that things make with swerve products usually contain?
That's funny bc I stumbled upon banana extract about a month ago & picked it up to try it in some keto desserts. Never heard of it but I like it. I don't really like almond flour so I take with walnuts, pecans or pumpkin seeds & grind it up to make my own keto "flour". I think the walnuts make baked desserts really moist. And with that I did a pretty basic mug cake recipe (I kinda just throw stuff in lol but it follows the basic recipes we usually see) & added some banana extract. It was like the first keto dessert that I actually really liked. That's probably bc I don't like coconut or almond flour which all other desserts call for but I was surprised. I also tried making a strawberry banana smoothie by taking some frozen strawberries, banana extract, heavy cream, coconut oil, a little water & erythritol. Oh & if you like water ice then take out the heavy cream & freeze it after blending & it's sorta like Italian ice! I need my sweets & desserts so I hope this helped anyone who has a hard time cutting them out. Great recipe Joe 😊
These are incredible. Followed recipe to a T. Delicious. Thank you!
Made these. Absolutely fucking phenomenal. I litterslly fell out of my chair. Used pecans instead of walnuts. And the second batched I topped them with lily's chocolate chips. Thankyou for showing me this.
Wow...I was kinda suspicious because they didnt look that moist. I guess I will try it out!!
Thank you, I just made these. They are pretty good for being keto. I like them but I think next time I'll go without the maple syrup. I used Lakanto keto maple syrup and I just think it over powers the muffin.
And I thought sticking to keto would be hard! No way! This channel is great. I’ve ordered a lot through your links. Not everything ships to Hawaii from amazon though.
Drooling 🤤, can’t wait to make these, thx for sharing 💖
Joe, I made this muffin recipe tonight absolutely delicious 😋...you’re a legend 💖
Yes! The Walden Farm maple syrup is the one junk food item I can't live without in my baking. It's the only thing they make that's worth anything!
@YB E Yes their maple syrup is so good. I've wasted so much money on other brands of sugar free syrup it's ridiculous nothing compares to Walden Farms... And it's kinda strange since it's the only thing that they make that's good. I completely agree with you. Let's hope they never change the recipe!
Love this. I wad thinking of purchasing every flavor of Loran's oil just to replace flavor or kick up flavor for some of my Keto favorites. I've had the Banana Cream, Key Lime, and coconut. Works great in cream cheese fat bombs.
I want to try these with some unsweetened coconut added.
I made these and theu were wonderful. Thank you!
I just made these and they are delicious! Thanks so much for the recipe joe!!😋Pat
I made it now,very delicious, thank you for sharing.
Wow these look amazing
Wonderful!!!! Thanks Jennifer 😊 👍😀
No problem :)
I like to add cinnamon to just about everything that I make. I even do Greek yogurt with nut butter and cinnamon.
I made these and they were amazing!!only thing is mine were a little too "moist" and I had to add a little extra almond flour because it was too runny even though I followed everything to a T and weighed everything on my food scale.
Please make a carrot cake it is my favorite and i want to have it for my birthday! I miss it now on keto!!
I really really like how you are so exact with all your measurements!!! Love your channel seriously cool please keep it up 👍
you should store almond flour and coconut flour in refridgerator or it goes rancid
Slice across, add american cheese and some spicy breakfast sausage with some zero kcal maple syrup.
They look delish!! Any way for you to come up with a 3 leches cake or mug cake recipe? I love that cake!!
Ur recipe are great and explain clearly and good.thank u.i send my regards from Miami.
Oh my-- do not have low carb maple syrup, but I do have maple extract & NuNatural pumpkin spice syrup& also a salted caramel syrup-- could I substitute & add dash of maple extract-- it is late here--will make first thing in morning, if I can get to sleep dreaming about these muffins-- love, love your recipes
Looks absolutely amazing. I cant wait to try it.
OMG. Just discovered your channel. I love you for this! Greetz from Europe. ❤️
This is what I need with my scrambled eggs!!! Omg 🤤🤤🤤🤤🤤
Banana flavoured muffins...hmmm I need to make this 😋
They look delicious!. May I use plain yogurt instead of sour cream?
Making these this week. Just realised I ran out of sour cream. Looks yummy. Have you made carrot cake muffins? Can't remember if I've seen them. Thanks
Turned out awesome. Thanks
Turned out amazing and a huge thumbs up from my husband. Thank you for sharing your recipe.
Add Swerve Brown sugar also it tastes yummy!!! Thank you 😋
Great idea
So what otter extract flavour would work well with this? Not a banana flavour fan but a keto convert. Can’t wait to try this!! Thank you 🙏
AquaGal vanilla extract, or caramel flavoring, any liquid food flavoring you’d like will work just as fine
@@layladventures Was thinking vanilla too but wasn't sure and may try Caramel also. Thank you!
These r soo good. Can these be frozen and would it change the texture or taste?
Looks amazing !!! Can’t wait to make these, thanks for sharing