Health Benefits of Eating Chana | ये है चना खाने का सही तरीका !

[@commercestudent5958]

Hats off to your Energy ❤️

[@santoshmandal3881]

Aapka awaaz mein bahut himmat milta hai

[@darkkingop]

गर्व से बोलो भारतीये है हम 🇮🇳🇮🇳

[@GauravGedam-df3yd]

Thank you sir ji ❤

[@Totalstatustv]

*BHAI AAPKI VIDEOS DEKH KAR MOTIVATION AA JATA HAI LOVE YOU BRO*

[@NasirAhmad-wv2fl]

🎉

[@Jeevan373]

तो आइए चलते हैं कमेंट सेक्शन की ओर ...और जानते हैं एकसर्पटस की राय😂

[@sunilkange4393]

😅

[@AMAN.SHORTS332]

😂😂

[@sukhrajmeghwal6096]

😂😂😂😂

[@drxrajatkumar8563]

Moj kr di😂😂

[@godawarisoni6285]

😮😂😂..

[@Ashishbisht_999]

Sar aapki video Dekhkar ekadam Sharir Mein Junoon a jata hai 💪💪🙏🏾🙏🏾

[@aditya__194]

5:57 is legendary knowledge 🔥

[@MannuFoodOfficial]

Meri hasi ni ruki ye line sunke 😂😂

[@DRACOARUN]

6:00😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@FighterBoy-r3p]

😂😂😂😂😂

[@vipul8903]

😂😂😂

[@MAHENDRA-p1k]

😂😂😂😂

[@siddharthbansode9024]

Aapki majakiya voice ko salam Hai mera.....,quki video kitna bhi lamba ho lamba lagta hi nahi,,,yar sach mai......

[@rkrunnerboy388]

sahi me yar

[@VijaySharma-ie1sz]

​@MR. SHIVAmmmy to

[@RKFACTBOY_]

Nice

[@hoshiyarmunda]

😂😂

[@urja009]

​

[@golu8827]

Hello bhaiya me aapki video dakhta hun aur daily work out krta hun subah chana bhi khata hun aur comfrtable mahsus ho rha hai 🥰🥰 accha lg rha hai love you 👍👍

[@siddharthagautam864]

Aap too aag🔥🔥🔥 LGA dete ho guru ji 🙏🏼🙏🏼🙏🏼 Full power aajati h jab aapki amazing video dhekte h From UP BIJNOR

[@unknowngamer2549]

I am also from bijnor bro 🚩🚩🚩🚩

[@virendraleelawat7830]

Sir aapki video dekhkar hi body me takat aa jati he bahut achhi jankari dete ho eske liye mostly thanks

[@iam.vikkudawarr]

आपकी आवाज से कोई भी बोरिंग नही होता भाई समझ भी अच्छे से जाते और सचाई का पता भी चल जाता

[@ravisharma7705]

Gaali bhi add ho ja rha gurudev .....maza aa gya 😆😆😆😆😆😆😆😆😆😆😆
Lekin Salute hai....bhaiya aapko🙂

[@RanoDevi-f1m]

😂😂

[@Tanyasingh143]

😂

[@AjayKumar-mq6uk]

Bhai aapka motivation bahut jabardast hai keep it up ♥️♥️♥️♥️♥️👌👌👌👌👌🙌🙌🙌

[@sumitgusain8649]

Hey i really love bihari language ❤️❤️❤️ and it's very admirable u speak your language in every video 🙏🙏

[@umangyt1059]

Bihari language nhi hai vo up ki awdhi language hai yrr 😅

[@sumitgusain8649]

@@umangyt1059 phir bhi nice ❤️❤️

[@Abhishek-gk3is]

Aap ki aawaz sunkar takat aa jati hai guru

[@Rana-mitra3561]

I am soo impressed about your personality. 💕💕💕💕💕

[@Janjgirdiaries]

बिल्कुल सही कहा आपने मैं daily exercise करता हूं फिर नहा के भीगे चने को टमाटर प्याज निम्बू और सेंधा नमक के साथ खाते हैं तभी पचता है बिना एक्सरसाइज या मेहनत करे ये नहीं पचता है

[@jenishchand541]

सम्झाने का तरीका क्या खुब है मेरे तगडे दोस्त बिग फेन 💕💕 बात हि बात मे रोमान्टिक हो जाते हो 😃😃

[@priyanshusrv7300]

Ek dam deshi andaaz keep it up bro👍👍👍💪💪

[@RISHIPAL-n8d9z]

Thanks sir ji ❤❤❤❤❤

[@theaimwinsbr9874]

I Love You Brother🤝💞, Your Expressions are Next Level.. Really I Love You Brother❣ I am always waiting for your GREAT Videos..

[@RamSingh-ug7si]

Nice bhaiya
I work in office on system , and i started to do homework out since last one week after your motivation bhaiya,
My question are ---
Main Target--- Stay healthy
Which workout will be better for me
And what type deit should be followed by me , and can I take ankurit chana in a little amt in morning???
Pls tell ???

[@Sagarbhandari18205]

Santosh bhaiya daily videos 🎥 dala karo..... 🙏🙏🙏 apki aawaj sunneko bekarar hote rehte he hum loog... Apki aawaj se motivation milta he workout karne ko.. 🙏🙏🙏🙏🙏🙏🔥🥰❤❤❤
Brother NIGHT fall nhi ruk raha mahine ke 15 din ek bhi baar nhi hota night fall , par 15 din ke bad har 1 din gap me night fall ho raha he please help karo bhaiya.. 🙏🙏🙏🙏🙏🙏

[@vilashram1142]

Sir
Chana mitha yani gudh
Ke sath ankurit mung kha sakte hai
Dono ek sath

[@basumatidisplay]

Your presentation is great bro ....

[@SangitaTayde-kr1tb]

Bhaiya shaam ko kha sakte hai kya

[@786javedahmed]

Your presentation is nice👍

[@Jaishreekrishna36329]

Digestive system ki strengh pe depend h Age4-12saal bcche:bhuna hua pila chna
13-16 vaale:kchcha chna 50g/day le.
17-30(fit people's age): 100g/day
Kcha chna very powerful but not for child.

[@supersaiyan369]

It was very energetic.... Way of your explaining was awesome I have subscribed your channel brother keep making more fitness related video literally I have never seen enthusiastic person like you I really enjoyed this video.... At last it was very informative and enjoyable video... Thank you very much for sharing suck kind of information 🙂🙏

[@faisalmercy]

from kashmir .....
.Attractive voice hai bhai .💕

[@luckyshah7875]

Nice teach bhaiya😍🔥

[@rahulkhandelwal156]

Thanks sir. Sir kya kaal namak ka use kr sakte h iske sath

[@targetacheiver9131]

Bro really your voice is fully energetic 😎😎

[@chandandinodia7875]

Bhut badhiya sir ji
Sasta sakahari kon sa hai jisme protein jyada mile sir ji

[@ujjwalomer7487]

Very knowledgeable video Santos bhai...🧠🧠

[@FulesharKumar-il1dg]

Desi bhasa me samjhane ke liye thank you bhaiya

[@ManojKumar-bf3zt]

Energetic voice

[@YOURSOLUTION-cp8tj]

Bhaiya mai jharkhand se hu
Aapka video bahut motivate karta hai
Thanks ❤

[@AyushShukla-cf8xx]

Bhun bhun ke nutrition ki gadh mar diye hai 🤣🤣 love you Bhai ❤️

[@RanoDevi-f1m]

😂😂😂

[@shauryagautam2402]

Thanku bhiya aaj se channa ko diet me add karunga 🙏 🙏

[@tanweershaikh1446]

Good 👍

[@Ishaktisinghrathore_]

Bhaiya ek baat btao ...hum exercise k just baad khate h morning m khali pet .....thik h ?

[@granth7049]

5:20 epic bhai 😂

[@cmuzammilhaq4179]

Haan bhaai...😆🤣😂🙌

[@rupeshkumarpal142]

App prayagraj ye pratapgarh taraf se ho

[@aryangaming9336]

No pain no gain 🔥 🔥 🔥

[@2gameplay797]

Bhai me hastmaithun krta tha pr abhi muji body banana shuru krna he to video dalo bhai . Please

[@monojitdey6016]

Great language.. 🔥🔥 just like firing

[@BrijeshKumar-bf4mb]

Thanks Bhai g aisi jankari dene k liye

[@itx.vishwakarmabrijesh8000]

बिना चना खाए ही गाड़ फाड़ दाकत मिल जात हवला तोहार वीडियो देख के भईया एकदम शरीरिया से आग फेकत हव आग ,,,love you bhaiya ❤️❤️

[@vikasmehta1863]

👍❤😂😂😂

[@karuna253.]

😂😂😂😂😂

[@RaushanKumarji4]

Vah bhaiya vah aapka samjhane ka Tarika mujhe bahut achcha Laga😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@ashishvishwakarmakevideo3725]

Bhai maja aa gaya 😅😅❤

[@aaaa401]

अंकुरित चना खाता हु हर रोज सुबह सही बात है आप

[@kawaiotoko01]

Very powerful voice 🙏

[@TechnoUpgrade]

bade bhai 🙏 25 km running 4 hr me preparation kr rha 25 days se ,,
my age 30 , height 170 cm, weight 76, abhi kewal 10. km hi kar pa rha ,, please 1 video 25 km running k liye bana dijiye 🙏 🙏

[@sunilsaroha8701]

Very nice 👍👍👍 bhaiya ji❤️❤️❤️

[@Jaimahakaal1]

Yah badhiya thh Guru

[@ajaykunvar2471]

Bhai sahab aap kamalke presenter ho....❤ Love you bro......

[@kumarsantoshkumarsantosh9674]

Mast kehete ho full first

[@rahuldevadkar4884]

5:20 is legendary line😂😂😂

[@Jay_122-j9d]

😂😂

[@surendraallworld]

maja aa gaya bhai .. Jaunpur se ho kya bhai

[@InspireStoryy]

Fitness goals🏋🚴💪

[@krushnasahoo1572]

Sir Jay hind sir APA jo bolrehe sehi he bahut achha lagata he

[@sukhdeep2324]

Bro your energy level like Strom

[@RahulKumar-pg3ht]

Btane ka aur samjhane ka tarika accha laga
Knowledge bhi acchi di

[@MohdAzam-hr4zd]

जीवन जितना सदा रहेगा ,तनाव उतना ही आधा रहेगा।

[@rishabh2026]

Sahi baat❤

[@biren5445]

Sir ji ankurit huye chane ko agar pis ke khaye to jaldi digest ho jayega kya?

[@jayprakashkumar4603]

Nice bro

[@MahidAli12]

😂😂😂😂bhai mast hai youtube pr frist video mila jise dekh boring nhi lga hme👌

[@fitprakash_jp]

Bhai Mai bhi ek din aap ki Tarah body Bana ke manuga
Bhai bahut motivation milta hai aap se

[@Mosin_husain_7]

Sir ankurit chane workout se pehle khaye ya workout ke baad saam ko h workout time'

[@bonibarla8510]

Koi v cheez ko samjha te hai ki dekh k maja hi aajata hai😊 Dekhiye ga Kuch saal mei aap kitna grow krte hai..!!!
Bhagwan aapko aacha swasth deh !!😊

[@VikashKumar-lw4tv]

आपने सही कहा ,शुरू में लगता था की बहुत चबाना पड़ता हैं , अब नहीं लगता मुश्किल से 3 या 4 मिनट लगते हैं एक्सराइज से डाइजेस्ट भी हो जाता हैं । गैस और अपच नहीं होती , वैसे शाम को एक्सराइज से आधे घंटे पहले खा सकते हैं ना ?

[@parjapati7265]

Bhii me sube khali pet pehle pani peta ho bad me 1 se 1.5 gante ke badd chnaa khata ho or fir 1 gante baad एक्सरसाइज kar ta ho asee kar na shii h kya। Kuch problem to nhii hoge na bhii

[@aryangaming9336]

बवाल मचा दिया 🔥 🔥

[@mohammadsohel6553]

Thanks for your knowledge

[@tusharyt8021]

Nice 💫💪❤💪💪

[@melababu9187]

Bhaiya ( bhiga chana subah Khaker running kre ya running ke bad khaye ) btao koi

[@zzshorts9240]

This guys is very energetic 😂😂😂

[@ajmatali9842]

Bhai bahut acha lagta app ka video 😂dekh😊ke happy ho jata hu❤

[@utkalverma2642]

Keepit up💪💪

[@warishgazi123]

Bahot sahi mere bhai

[@VijayYadav-lq8ev]

Bhai बच्चो को कोन सा चना खाना चाहिए

[@deepmahantmahant]

Your video is amazing I can try it

[@sandeepbind8155]

Maja a gaya bhai 🤣🤣🔥🔥🔥🔥🔥

[@rajivnonia9231]

Sir ji thoda ye bata dijiye running ke Pahle chane khaye ya bad me..

[@dinudas7551]

गर्व से बोलो देहाती है हम

[@ZaraTv741]

Waight loose k liye morning me chana exercise se pehle khana chahiye ya exercise k baad

[@divyanshyadav9390]

Pure desi bhai,bhai mai bhiga hua chana khata hu

[@Mitundesifitness]

Bro chana ke sath or kya khateho

[@divyanshyadav9390]

@@Mitundesifitness chana ke sath mungfali,badam aur kismiss mix krke aur uske baad gud

[@Mitundesifitness]

Right bro best

[@Mitundesifitness]

Bro badam ko pani me bhiga mat usko ASE he khana he

[@princejoshi1485]

Sir subhah chana khatahu to destik bantihey kya karey aaukeisey khaye piliz batao riplai piliz sir

[@godltropper]

Last daru wala scene epic 😆😆😆🔥🔥

[@rajgoswami3716]

Wa sir bahut hi sandar

[@Cobra-i6k]

भाई म तो gym नही करता हु फिर भी भिगे चने खाता हु मुझै तो कोई परोबलम नही हुई है आजतक ❤❤

[@rmy_viarus_13_hi]

Acchajiii

[@ahmadsiddiqui8603]

😮

[@ayushshorff]

Good information bro

[@Cobra-i6k]

ब्रम्हाचार्य का पालन करो सब सही होगा

[@MohdaalamAnsari]

Chup re

[@adityarajput7207]

​@@MohdaalamAnsarinikal

[@KrishnGupta-ko5ct]

1000 p sahe bol rahe h sir me kata hu 6 mant se

[@AliRizvi-wu1pe]

6 months se kr rhe ho kya kya changes aye batao Bhai ​@@KrishnGupta-ko5ct

[@AmanYadav-ov5nr]

Ek daam sahi bola bhai❤

[@motivational_story370]

Aap Desi language me bahut mast batate hai...❤

[@Motivation.blk-ky2ty-2M]

Bhaiya I sab game ka promotion na kijiye 😢😢🙏🙏

[@danishpinjari2337]

Har video me aapki energy full Hoti hai

[@rjjadhav6414]

Simple flexibility exercise video banuo bro 💯😎💪💯..