काला चना खाने के फ़ायदे । सही तरीक़ा । भिगोकर खायें ।Protein food

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  • Опубликовано: 12 сен 2024
  • This video is for knowledge purpose only.
    #kaalachanabenefits
    #proteindiet
    #musclebuilding
    #कालाचनाखानेका फ़ायदे

Комментарии • 451

  • @user-bo4re7jg1i
    @user-bo4re7jg1i 2 года назад +29

    काले चने के बारे में जानकारी प्रसारण के लिए आप को बहुत बहुत धन्यवाद 👋👋👋👋👋 और मैं नेपाल से हैं।

  • @ovaishsiddiki5587
    @ovaishsiddiki5587 2 года назад +13

    Sir main 2 ya 3 sal se use kar raha hu mujhe bahut fayeda Kiya mera wajan
    50kg ke neeche tha or ab mera wajan 70 kg ke uper ho gaya very useful

  • @dineshkumar-oq4pd
    @dineshkumar-oq4pd 2 года назад +15

    हमें बहुत अच्छे से समझ आ गयी है आपकी बाते

  • @JagdeepSingh-gd6jn
    @JagdeepSingh-gd6jn 6 месяцев назад +8

    Mai 15 din se kha rha hu shar bahut farak pad rha hai body me thanks shar

    • @monikaraj7222
      @monikaraj7222 5 месяцев назад

      Kya frk pda ?

    • @JagdeepSingh-gd6jn
      @JagdeepSingh-gd6jn 5 месяцев назад +1

      Pehle thkaan bahut hoti thi lekin Aav bahut acha lagta hai body me Anerji mehsoos hoti hai

    • @monikaraj7222
      @monikaraj7222 5 месяцев назад

      @@JagdeepSingh-gd6jn kitna quantity khate h ?

    • @JagdeepSingh-gd6jn
      @JagdeepSingh-gd6jn 5 месяцев назад

      @@monikaraj7222 ek muthi aap kaale chane le Lena ek muthi kismis aur 7 badam ko Mitti ke bartan me bigokar rakh Dena aur subha uthkar khaali pet kha lena aap

    • @JagdeepSingh-gd6jn
      @JagdeepSingh-gd6jn 5 месяцев назад

      @@monikaraj7222 aap kaha se hai vese

  • @user-hs9kd7cz4g
    @user-hs9kd7cz4g Год назад +2

    Thanks sir mein chana ka raha hai mobile mein video dekhne laga to aapki hi video dekhne lo mila aapne mera hasla buland kiya❤❤❤❤❤❤❤

  • @samirkumar5821
    @samirkumar5821 2 года назад +5

    Sir Nux Vomica 200 long time ka liya la sakta hu kabaj ka liya. Koi side effects hoga kya ya Zaher sa bana hua hota hai

  • @manbhawankhede2385
    @manbhawankhede2385 7 месяцев назад +1

    Plz reply to some questions.
    1- Khali pet means kya aur kb (morning me uthne ke baad ya fresh hokar chay ke baad.
    2- which type chane, Jo night me bhigone par subah Tak fulne chahiye.
    Aur ek hai jo night me bhigone par subah Tak comparison me Kam fulte hai.
    Plz suggest.
    Chane khane ke kitne time baad kuchh khaya ja sakta hai.
    Aur chane ke saath apple aur badam le sakte hai ya nahi

  • @Unbiased_bharat
    @Unbiased_bharat 4 месяца назад +1

    Sir, should we soak gram overnight, boil it in the morning and eat it or just like that?

  • @mahendrsahu6228
    @mahendrsahu6228 2 месяца назад +1

    Information dene k liye thankyou sir
    Me bhopal se hu

  • @azeemkhan1907
    @azeemkhan1907 3 месяца назад +1

    Bahot bhot shukriya Dr sahab achchi information di aap ne

  • @ravishankarsharma8312
    @ravishankarsharma8312 2 года назад +3

    सर ख़ाली पेट लहसुन को भून को खाना बेस्ट है या कच्चा..

  • @bikashghosh6401
    @bikashghosh6401 2 года назад +6

    Sir, Vitamin B12 kaise milega natural terike se, Please batayen

  • @Dabi759
    @Dabi759 2 месяца назад +1

    सर बहुत बहुत शुक्रिया आपका धन्यवाद आपको इतनी आपने हमको इतनी अच्छी जानकारी दी राधा रानी भगवान श्री कृष्णा आप पर हमेशा अपनी कृपा बनाएरखें

  • @thejaswiv3195
    @thejaswiv3195 Год назад +5

    Thanks for the information sir ❤

  • @jeevanchandra7679
    @jeevanchandra7679 Год назад +3

    Bahut bahut dhanyvad doctor sahab

  • @AbdurRahman-ym3jv
    @AbdurRahman-ym3jv 2 года назад +8

    Nice information for me.thank uou sir. Hope you are so fine

  • @santoshrana4421
    @santoshrana4421 2 года назад +5

    Sir please cardiomegaly with treatment samjhao

  • @202alokchoudhary3
    @202alokchoudhary3 2 года назад +18

    Thankyou Sir for sharing good information regarding grams.

  • @hiteshsinhrol5524
    @hiteshsinhrol5524 Год назад +2

    👌👌👍👍very very nice video and thanks for the suggestion thank you so much doctor sir 👌👌👍👍

  • @krishnalali2680
    @krishnalali2680 Год назад +2

    Video bahut Achcha Laga dhanyvad

  • @Dracula006
    @Dracula006 12 дней назад

    Sir sham ko gym karne ke baad kaale bhune channe khaa sakte hai..yaa sirf subah khana hota hai...??? Please reply

  • @nhvff
    @nhvff 2 года назад +2

    Ankurit kar ke khana. Chahiye ya bina ankurit kre hi

  • @thakurkarnsingh7233
    @thakurkarnsingh7233 2 года назад +2

    Sir Nightfall mein bhi chana khaa skte hai?

  • @atulnandeshwar172
    @atulnandeshwar172 Год назад +2

    Garmi Ke Mausam Mein kala chana bhigo ke khane se Kuchh nuksan To Nahin Hoga sr

  • @virendersingh3375
    @virendersingh3375 2 года назад +5

    One can eat channa in the month of may or june in hot season or not please explain

  • @Mimims892
    @Mimims892 2 месяца назад +1

    Sir isse weight gain to nhi hoga kya ?

  • @dipaliahire7428
    @dipaliahire7428 2 года назад +8

    Nice information sir🙏🙏

  • @nhvff
    @nhvff 2 года назад +5

    चना खाने के बाद तुरंत चाय पीना सकते है क्या

  • @aadilmandori8915
    @aadilmandori8915 2 года назад +12

    Sir plant based vitamin b12 is true or just clever marketing and false claims of companies?my mom is vitamin b12 deficient so, can we give her plant based vitamin b12 to her?

    • @theanalyst9629
      @theanalyst9629 2 года назад

      I took Patanjali's B12 and in one month my levels went up from 184 to above 1000.

    • @amazinggyan5321
      @amazinggyan5321 Год назад

      Ok

  • @arunbhardwaj1469
    @arunbhardwaj1469 Год назад +3

    बोहत अच्छी जानकारी

  • @afsarimam7804
    @afsarimam7804 2 года назад +1

    Sir khana khane k Baad. Hame kis karwat sona chahiye left or right

  • @sonuking1777
    @sonuking1777 2 месяца назад

    Sir subha m milk garm Pina h ya thanda

  • @rajdoc2716
    @rajdoc2716 2 года назад +7

    Nice sir

  • @shubhi7698
    @shubhi7698 Год назад +1

    sir weight gain konse chana se hota hai kale chana se ya bhute chana se reply me

  • @sathiasif7389
    @sathiasif7389 2 года назад +2

    Jisko gastric problem wo khane sakte he ?

  • @arorasachin456
    @arorasachin456 2 года назад +2

    Sir Ji Ek Doubt hai aapne kaha Kale Chana aur Badaam ko Ek Saath Bhijo Do par kale chana ka pani hum drink kar lete hai aur badam ka pani throw kar dete hai toh kya dono alag alag dip kare

    • @nikhileshpandeynikhiloz
      @nikhileshpandeynikhiloz 10 месяцев назад

      Mat Piya Karo bsdk . Itna bhi jokhim na uthao.. chana kha lo utna kafi hai ..

  • @javidmulla9544
    @javidmulla9544 Год назад +2

    What about roasted Chana.whether it is equally beneficial.?

  • @ArbazKhan-cg6jp
    @ArbazKhan-cg6jp 2 года назад +2

    Sir mere skin thand me fat jati hai aur her saal thand me aur garmi me thik ho jati hai sir ye kaise khatm hogi jad se sir pls reply

  • @baidhnathdas2282
    @baidhnathdas2282 2 года назад +2

    Sir chana ke sath Gur kha sakte h

  • @jaybhawanisarkar8418
    @jaybhawanisarkar8418 Год назад +1

    Sir dhat rogi ko chana khana chahiye ya nahi please reply

  • @sarojsanju7521
    @sarojsanju7521 5 месяцев назад +1

    Sir mujhe kale chane bhut pasand h m enko bhunn ke bhi khati hu kya bhun ke khane m shi h❤

    • @shambhawikumari9558
      @shambhawikumari9558 3 месяца назад

      Bilkul nahi khaye bhune huye chane kyoki iska sara nutrients नष्ट हो जाते हैं

  • @prashantkyadav5292
    @prashantkyadav5292 2 года назад +1

    sir mai subah saam dino time bhigokar khata hu. to koi nuksan dhodina hoga

  • @Obito_uchiwa69
    @Obito_uchiwa69 2 года назад +2

    First

  • @DeepakVerma-qb4ui
    @DeepakVerma-qb4ui 2 года назад +4

    God bless you sir thanks

  • @LalithaVaishnav91
    @LalithaVaishnav91 6 месяцев назад +1

    Very useful information ❤

  • @VarinderSingh-mv4rn
    @VarinderSingh-mv4rn Год назад +1

    Shilka utarna jruri hai sir ?

  • @DeepakKumar-ow3kt
    @DeepakKumar-ow3kt Год назад +1

    Kala chana ka tahsil garm hota hay ya tanda

  • @devahikabadi245
    @devahikabadi245 Год назад +7

    Thank you sir Thank you so much 🙏🙏🙏🙏🙏🙏🙏🙏

  • @AmanSingh-ln4th
    @AmanSingh-ln4th 2 года назад +1

    Sir plantar fasciitis h pure din standing kam h pure foot ma jaln rhti h or pain bi h kaisa tk kra

  • @rajeshuika5512
    @rajeshuika5512 Год назад +1

    bahut achcha laga sir.....aur videos daliye sir

  • @kayyumshaikh4122
    @kayyumshaikh4122 Год назад

    ईस चने के साथ गुड़ को खा सकते हैं क्या ?
    Please suggest sir

  • @Rashmita399
    @Rashmita399 5 месяцев назад

    Bhiga hua chana chhila utar kar khaye ya chhila ke sath plz reply

  • @kmr-lx4qq
    @kmr-lx4qq 2 года назад +8

    Sir kya raat ko bhige hue chana ko subha mein khajoor aur milk k sath kha sakte h plzz reply ?

  • @girishkumarsingh236
    @girishkumarsingh236 2 года назад +4

    Thank you sir.

  • @Deepmalwaiii_
    @Deepmalwaiii_ Год назад

    Sir kale chane ko ubaal k kahe tan ke jiyada benefits mill sake yaan fir Bina ubaale ?

  • @sunnydhadiala7711
    @sunnydhadiala7711 2 года назад +5

    Good job 👍 sir

  • @adityachharia1417
    @adityachharia1417 2 года назад +4

    Fatty liver problems mein kha sakte hai kya Sir

  • @entertainmentzone5254
    @entertainmentzone5254 2 года назад +1

    Sir kya tribulus Terrestris Q aur Calidium Seq Kya sath me le saktey hai sir plzz batay???

  • @jayeshtandel3258
    @jayeshtandel3258 9 месяцев назад

    Chhilke k sath yaa chhilke k bina khana chahiye??

  • @hariharmaity501
    @hariharmaity501 2 года назад +4

    Very helpful

  • @user-zk9gs9fi1q
    @user-zk9gs9fi1q 8 месяцев назад

    Kya chahne or ande ek sath khaa skte hh??

  • @Kanupadhen
    @Kanupadhen Месяц назад

    बहुत बढ़िया डॉक्टर साहब

  • @MILESTONEADVENTURE
    @MILESTONEADVENTURE Год назад

    Thank you😊 for best information. Appreciate 😊

  • @rajesh_m1450
    @rajesh_m1450 3 месяца назад

    Vinga hua chana ke sath kela kha sakte hai kya??

  • @poonamsharmastrologer5118
    @poonamsharmastrologer5118 2 года назад +6

    Very nice detail sir ji, 👏👏

  • @tejaslelekar2124
    @tejaslelekar2124 Год назад +12

    मेरा वजन बहुत है तो मुझे सुबह भिगे चने खाना चाहिए क्या.🙏🙏🙏🙏🙏

    • @Rinshuyadav7515
      @Rinshuyadav7515 Год назад +1

      तू एक काम कर पोट्टी खाया कर तेरे लिए वोही सही हैं😆😆😆

    • @Nilesh608
      @Nilesh608 Год назад +2

      Apna aadha vajan mujhe de de yaar. 😂😂

    • @Y2king772
      @Y2king772 Год назад +2

      Photo ma to khatmal lag raha ha

  • @ajaykosta-iq3ms
    @ajaykosta-iq3ms 22 дня назад +1

    सफेद दाग वाले को भीगे खाने चाहिए या अंकुरित खाने चाहिए

  • @husainnagriwala
    @husainnagriwala 6 месяцев назад

    sir only bheega hua ya bheega kar ubaal kar khaye please clear kar dijiye.

  • @vipinchoudhary9976
    @vipinchoudhary9976 Год назад +2

    Very good information thanks doctor g

    • @SunnyKumar-im9uv
      @SunnyKumar-im9uv Год назад

      🎉
      याq
      YyylLlotttggrffr ol😢😢ऑल😢

  • @kartikverma3095
    @kartikverma3095 Год назад +2

    Sir agar boli chana khaye to..

  • @parbhuchohan669
    @parbhuchohan669 2 года назад +4

    Sir chana kitne mahine tak khana chahiye

  • @shabirtantray6395
    @shabirtantray6395 Месяц назад +1

    Isko raat ko grand karke subah kha sakte hain

  • @mayankgupta5046
    @mayankgupta5046 2 года назад +4

    Dr. Saab namaste sir mera THS badha hua hai mujhe homeopathy ki dawa dijiye kyunki mujhe pata chala h ki allopathy dawa lene k baad thyroid me homeopathy asarkarak nahi rahti..

  • @ahsanyaqoob5987
    @ahsanyaqoob5987 9 месяцев назад

    Kayaa rat ko b kha sakty hain or broil kr k b kya kha sakty hain

  • @iramfatima8063
    @iramfatima8063 10 месяцев назад

    Jo heart pashent hai khun patla krne ki tab le rahe hain vo bhige chane ka sevan kr sakte hai kya.

  • @forever_anonymous
    @forever_anonymous 2 года назад +2

    kacha fulaya hua channa mixer se pees ke kha sakte hai kya sir ?

    • @shinenain1466
      @shinenain1466 Год назад

      Are nhi na ache se chaba kr khana chahiye

  • @surjendudas2845
    @surjendudas2845 Год назад +2

    Good for health related issues.

  • @AshokKumar-vr1mn
    @AshokKumar-vr1mn 2 года назад +6

    Nice video sir🙏😊Thanks

  • @vinaykushawaha994
    @vinaykushawaha994 2 года назад +1

    Sir ye bataiye chana ka pani pine se kya fayada hota hai

  • @KARAN-sz5rx
    @KARAN-sz5rx Год назад +1

    Sir kone umar me khana chahiye

  • @Freefire9525
    @Freefire9525 Год назад +1

    Sir 1 glass Pani me 1bmutthi chana uske baad me kya bole samajh nahi aya

  • @Ayush-Art_95
    @Ayush-Art_95 3 месяца назад +1

    Thanks sir information

  • @ajayjoshi-kk6dj
    @ajayjoshi-kk6dj Год назад

    Kaalachana or methidana sath lane skte hai or fadya

  • @zaheerulhasanshaikh2077
    @zaheerulhasanshaikh2077 Месяц назад

    Nice information.. Dr

  • @madhusudanjoshi6721
    @madhusudanjoshi6721 4 месяца назад

    Eating kala chana everyday will do ?

  • @kartikesharmavlogs306
    @kartikesharmavlogs306 2 года назад +3

    Sir aap itni medicine ke bare me btate he hame samajh nhi aata konsi le aap jo dwai ke gun laxan btate he voh dwai lene se phayda hoga agar hum le le. To

  • @DineshMandal-uf5xd
    @DineshMandal-uf5xd 3 дня назад

    Ok thank u sar 🙏🙏🙏

  • @SumitKumar-gq7dj
    @SumitKumar-gq7dj Месяц назад

    Rat me kha sakte hai

  • @indradevpandey8257
    @indradevpandey8257 2 года назад +3

    Excellent

  • @premaram7726
    @premaram7726 Год назад

    Sardi me khana chahiye ya garmi me

  • @aaaa401
    @aaaa401 Год назад +1

    सर चना और मूंग खाने के फायदे है या नही है मुंग ताकदवार है क्या चना

  • @sarafarajali1377
    @sarafarajali1377 Год назад

    Doctor g chana mein namak mila kar kha sakte h

  • @dineshkumarsahu1132
    @dineshkumarsahu1132 8 месяцев назад

    Sir uska Pani ku pee sakte hai kya

  • @mdnayeem3106
    @mdnayeem3106 2 года назад +2

    Sir chana khane se payt badega ya nahi

  • @rk__fitness9766
    @rk__fitness9766 Год назад +1

    Kya Hum Chana Khane Ke Baad Chane Ka Pani Pee Sakte Hai 🙏

  • @SaiyaidAli
    @SaiyaidAli 6 месяцев назад

    Sir Sam ko chana kha sakte h wajan badhane ke liye 😢

  • @PG__king_off_bmr
    @PG__king_off_bmr 4 месяца назад +2

    छिलके उत्तार कर खाना चाहिए या छिलके साथ में

    • @YashHomeopathicCentreJodhpur
      @YashHomeopathicCentreJodhpur  4 месяца назад +1

      Chhilke ke sathh

    • @kanhaiyalal-fw8ub
      @kanhaiyalal-fw8ub 2 месяца назад +1

      चना छिलके उतार कर खाना चाहिए​ या छिलके के साथ ही@@YashHomeopathicCentreJodhpur

  • @sharnauriya
    @sharnauriya 23 дня назад

    sir khane se pehle paani pe sakte hai plss tell me

  • @rekhadevi-ir2ek
    @rekhadevi-ir2ek Год назад

    Gm me kidney pesent hu kale chne bhigokar kha skti hu kya

  • @sureshbarshani778
    @sureshbarshani778 4 месяца назад

    Sir kya पकाया हुआ चना खा सकते है