@@monikaraj7222 ek muthi aap kaale chane le Lena ek muthi kismis aur 7 badam ko Mitti ke bartan me bigokar rakh Dena aur subha uthkar khaali pet kha lena aap
Plz reply to some questions. 1- Khali pet means kya aur kb (morning me uthne ke baad ya fresh hokar chay ke baad. 2- which type chane, Jo night me bhigone par subah Tak fulne chahiye. Aur ek hai jo night me bhigone par subah Tak comparison me Kam fulte hai. Plz suggest. Chane khane ke kitne time baad kuchh khaya ja sakta hai. Aur chane ke saath apple aur badam le sakte hai ya nahi
I am 50 years old or mai pichle 6 month se eating this food meri skin or bone health young boys ki taraha ho gayi h bhut achi diet h ye
काले चने के बारे में जानकारी प्रसारण के लिए आप को बहुत बहुत धन्यवाद 👋👋👋👋👋 और मैं नेपाल से हैं।
हमें बहुत अच्छे से समझ आ गयी है आपकी बाते
Sir main 2 ya 3 sal se use kar raha hu mujhe bahut fayeda Kiya mera wajan
50kg ke neeche tha or ab mera wajan 70 kg ke uper ho gaya very useful
Really bhai 18 year old wajan 36 kg
Really me bro..
Hlo bhai
Plz,, number do apna,, मुझे apse baat krni हैं,, बहोत परेशन हू,,
Kam seh kam 50kg hona chahiye@@Nur0786-k5b
Mai 15 din se kha rha hu shar bahut farak pad rha hai body me thanks shar
Kya frk pda ?
Pehle thkaan bahut hoti thi lekin Aav bahut acha lagta hai body me Anerji mehsoos hoti hai
@@JagdeepSingh-gd6jn kitna quantity khate h ?
@@monikaraj7222 ek muthi aap kaale chane le Lena ek muthi kismis aur 7 badam ko Mitti ke bartan me bigokar rakh Dena aur subha uthkar khaali pet kha lena aap
@@monikaraj7222 aap kaha se hai vese
Thanks sir mein chana ka raha hai mobile mein video dekhne laga to aapki hi video dekhne lo mila aapne mera hasla buland kiya❤❤❤❤❤❤❤
सर बहुत बहुत शुक्रिया आपका धन्यवाद आपको इतनी आपने हमको इतनी अच्छी जानकारी दी राधा रानी भगवान श्री कृष्णा आप पर हमेशा अपनी कृपा बनाएरखें
🙏
Video bahut Achcha Laga dhanyvad
Bahut bahut dhanyvad doctor sahab
Wah..useful information
🎉 GOOD MESSAGE SIR 🎉
बोहत अच्छी जानकारी
सर ख़ाली पेट लहसुन को भून को खाना बेस्ट है या कच्चा..
Nice information for me.thank uou sir. Hope you are so fine
बहुत बढ़िया डॉक्टर साहब
Information dene k liye thankyou sir
Me bhopal se hu
Very useful information ❤
Sir Nux Vomica 200 long time ka liya la sakta hu kabaj ka liya. Koi side effects hoga kya ya Zaher sa bana hua hota hai
Bahot bhot shukriya Dr sahab achchi information di aap ne
Black chana is my post workout meal 💪
Chhilke k sath yaa chhilke k bina khana chahiye??
Thanks for the information sir ❤
Nice video 👌
Very good information thanks doctor g
🎉
याq
YyylLlotttggrffr ol😢😢ऑल😢
👌👌👍👍very very nice video and thanks for the suggestion thank you so much doctor sir 👌👌👍👍
Bohot bohot sukriya sir
Sir, Vitamin B12 kaise milega natural terike se, Please batayen
Nice sir
Good information sir
Thankyou Sir for sharing good information regarding grams.
First
Thank you so much sir
bahut achcha laga sir.....aur videos daliye sir
Thanks sir information
Welcome
sir only bheega hua ya bheega kar ubaal kar khaye please clear kar dijiye.
Sir ji kya kale chana khane se pet me gais banta hai plz riplai digiye sir🙏
Good job 👍 sir
Sir please cardiomegaly with treatment samjhao
Garmi Ke Mausam Mein kala chana bhigo ke khane se Kuchh nuksan To Nahin Hoga sr
Nice information.. Dr
Sir, should we soak gram overnight, boil it in the morning and eat it or just like that?
Very helpful
सफेद दाग वाले को भीगे खाने चाहिए या अंकुरित खाने चाहिए
Kaale wale chane khane chaiye
Vo konse hote hai@@Sonali_khaire_24
Thank you😊 for best information. Appreciate 😊
Sir Nightfall mein bhi chana khaa skte hai?
God bless you sir thanks
Excellent
Ankurit kar ke khana. Chahiye ya bina ankurit kre hi
Nice video sir🙏😊Thanks
Sir mujhe kale chane bhut pasand h m enko bhunn ke bhi khati hu kya bhun ke khane m shi h❤
Bilkul nahi khaye bhune huye chane kyoki iska sara nutrients नष्ट हो जाते हैं
Sir khana khane k Baad. Hame kis karwat sona chahiye left or right
Thank you sir.
Jisko gastric problem wo khane sakte he ?
Sir mere skin thand me fat jati hai aur her saal thand me aur garmi me thik ho jati hai sir ye kaise khatm hogi jad se sir pls reply
Sir isse weight gain to nhi hoga kya ?
Very good news ❤❤❤
Thanks sir
Sir dhat rogi ko chana khana chahiye ya nahi please reply
NEW❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬😡😡😡😡😡😡😡😡😡😡😡😡😡😠😠😠😠😠😠😠😠😤😤😤😤😤😤🙄🙄🙄🙄😒😒😒😒😒🧐🧐🧐🧐🧐🧐🧐😟😟😟😟😓😓😓😓😓😓😞😞😞😱😱😱😱🧐🧐🧐🧐🧐🧐🧐🧐😈😈😈😈👿👿👿👿😈😈🌚😈😈😈😈😈🌜🙉🙉🙉🙉🙉🙉🙉🙉🙉🙉🙊🙊🙊🙊🙊🙊🙈🙈🙈🙈🙈🙈👽👽👽👾👾👾👾🛀🛀🛀🛀🛀🛀🛀🛀🛀🛀🛀🛀🛀🛀🛀🚵👩🦽🚵💆🚵🧍🧗🧍🧗🧍🧗🧍🧗🧍🧗🧍🤼🧍🤼💇🤼💇🤼💇🤼💇🤼🚶🤼🚶🤼🚶🤼🤼💇🧍💁🧍🤸🤸🤸🤸🤸🏋️🏋️🏋️🏋️⛹️⛹️⛹️🤾🤾🤾🤾🤾🤾🤾🤾🤾⛷️❤❤❤😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡🤬🤬🤬🤬🤬🤬🤬🤬😱🤬🤬🌜😮🤬🤬🤬🤬😡😡😡🤬🤬🤬🤬🤬🤬🤬😡🤬😡😡😡😡😡😡😡🤬🤬🤬🤬🤬😡🤬🌛
सही बात है भाई ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Thanks Doctor sab
Plz reply to some questions.
1- Khali pet means kya aur kb (morning me uthne ke baad ya fresh hokar chay ke baad.
2- which type chane, Jo night me bhigone par subah Tak fulne chahiye.
Aur ek hai jo night me bhigone par subah Tak comparison me Kam fulte hai.
Plz suggest.
Chane khane ke kitne time baad kuchh khaya ja sakta hai.
Aur chane ke saath apple aur badam le sakte hai ya nahi
@@manbhawankhede2385 fresh hone k baad Bina chai pike agar chai Pina h to 40 min gap m pee sakteho
@@nayanghosh1720 thanks sir
Nice information sir🙏🙏
Sir sham ko kana hai ya subha me bataeye aap
Hi thanks sir
Thank you sir Thank you so much 🙏🙏🙏🙏🙏🙏🙏🙏
Good for health related issues.
sir weight gain konse chana se hota hai kale chana se ya bhute chana se reply me
Sir agar boli chana khaye to..
ईस चने के साथ गुड़ को खा सकते हैं क्या ?
Please suggest sir
Sir subha m milk garm Pina h ya thanda
Kya chahne or ande ek sath khaa skte hh??
Sir chana ke sath Gur kha sakte h
Sir kale chane ko ubaal k kahe tan ke jiyada benefits mill sake yaan fir Bina ubaale ?
Kayaa rat ko b kha sakty hain or broil kr k b kya kha sakty hain
Boiled kar sakte he kya sir
Very nice detail sir ji, 👏👏
Shilka utarna jruri hai sir ?
Kaalachana or methidana sath lane skte hai or fadya
Sir Sam ko chana kha sakte h wajan badhane ke liye 😢
Sir plantar fasciitis h pure din standing kam h pure foot ma jaln rhti h or pain bi h kaisa tk kra
sir mai subah saam dino time bhigokar khata hu. to koi nuksan dhodina hoga
Chanakhanachahihe❤
Excellent sir
Kala chana ka tahsil garm hota hay ya tanda
One can eat channa in the month of may or june in hot season or not please explain
U can it throughout year
You can , it's better to have sattu in summers
Good work 👍
Nice information
Jo heart pashent hai khun patla krne ki tab le rahe hain vo bhige chane ka sevan kr sakte hai kya.
Thank u sir❤
Good
Thanks
Thankuu sir
Nice video sir
Thankyou Sir
What about roasted Chana.whether it is equally beneficial.?
Vinga hua chana ke sath kela kha sakte hai kya??
Thank you for suggestion
Gm me kidney pesent hu kale chne bhigokar kha skti hu kya
Superb 👌 👌 👌 👌
Sir kya tribulus Terrestris Q aur Calidium Seq Kya sath me le saktey hai sir plzz batay???