It’s a thin resistance band. I don’t know what brand it is. Any band will work. The key is to have the band only assist you as much as necessary. So you need to find a band that is thin enough to not make it too easy. But also the amount you stretch the band determines how much it assists you. So you can change the height you mount the band to make the move easier or harder
I’m using a very thin band because I can already do a tuck planche press to handstand. I had to start out with a thicker band when I had less strength.
Or what kind of band is that? Can you give me a link?
It’s a thin resistance band. I don’t know what brand it is. Any band will work. The key is to have the band only assist you as much as necessary. So you need to find a band that is thin enough to not make it too easy.
But also the amount you stretch the band determines how much it assists you. So you can change the height you mount the band to make the move easier or harder
What band length did you use?
I’m using a very thin band because I can already do a tuck planche press to handstand. I had to start out with a thicker band when I had less strength.
I’d recommend getting a pack of different band thicknesses