🟢 Must Watch Videos: ▪ Doing 100 Squats Everyday Will Do Wonders for Your Body ➜ ruclips.net/video/CuokeyEes-A/видео.html ▪ Do Squats Every Day And Transform Your Whole Body For Good ➜ ruclips.net/video/d19Ok29LFps/видео.html ▪ 12 Reasons To Start Doing Squat Every Day ➜ ruclips.net/video/HDHCNbDLp7g/видео.html ▪ 10 Reasons Why You Need to Do Planks ➜ ruclips.net/video/CYU6s6Zu9Ls/видео.html ▪ What Will Happen If You Start Doing Push up Every Day ➜ ruclips.net/video/XYKgQkVXvPU/видео.html
1.burns a lot of calories 2.offers a full body workout 3.you can do them enywhere 4.more flexibility 5.gain muscle strenght 6.healthier 7.better lungs 8.develop cordination 9.better runner 10.strenghen your mind 11.more endurance 12.better sleel 13.i don't get it
Doing Burpees is very very good but not everyday. Muscles need resting time to develop and cure fibres damaged during exercises. Doing workouts everyday why not but not the same exercises or muscles groups 🙂
Well i do burpees everyday 25-30 minutes between 200 -300 reps For 5 months now My body adapted to the intense workouts no days off keep pushing and fighting everyday
@@Lolslos90 i lost 8 kg’s of fat my weight only dropped with 1 kg ! Much more muscular and way stronger ! I do easily 125 burpees without pause In the first 2 months i was in so much pain i thought i was dying everyday The body had to adapt the joints neck bones everything changed… now i know if i do my burpees i will feel so satisfied the whole day its the best thing in the world I highly recommend to anyone! Doesn’t matter the age etc… everything improved just because of burpees!!!!! And my own consistency and discipline
Lovw him is really effective when you doing them a high rate no breaks. I think its better when you set your max an just put your music an vibe out minds is 100× every week💪💯#HealthIsWealth
Form form form!!! Matters more than the numbers themselves. King Of Burpees form is perfect. But not sure where is that video. So this one is almost as good. ruclips.net/video/SeCSseIQTC8/видео.htmlsi=Wtdj5kRD0Yq_GwzM
I was going to post the very same thing. King of Burpees has great form and skill ability. Most of the ones in this video look like they are doing the Worm which is a dance move in Break Dancing. Then what is with him all the way to the floor? You stay inches from the floor.
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🟢 Must Watch Videos:
▪ Doing 100 Squats Everyday Will Do Wonders for Your Body ➜ ruclips.net/video/CuokeyEes-A/видео.html
▪ Do Squats Every Day And Transform Your Whole Body For Good ➜ ruclips.net/video/d19Ok29LFps/видео.html
▪ 12 Reasons To Start Doing Squat Every Day ➜ ruclips.net/video/HDHCNbDLp7g/видео.html
▪ 10 Reasons Why You Need to Do Planks ➜ ruclips.net/video/CYU6s6Zu9Ls/видео.html
▪ What Will Happen If You Start Doing Push up Every Day ➜ ruclips.net/video/XYKgQkVXvPU/видео.html
Burpees with eating right and fasting is a fat burning master.
1.burns a lot of calories
2.offers a full body workout
3.you can do them enywhere
4.more flexibility
5.gain muscle strenght
6.healthier
7.better lungs
8.develop cordination
9.better runner
10.strenghen your mind
11.more endurance
12.better sleel
13.i don't get it
great Burpee
I remember when I couldn’t do 10 in a row now I do 3 sets of 10
Great information on how to do this right
I love burpees!
Do 120 one legged burpees in approx 35 minutes. Feeling so good afterwards.
I’ve started burpees in-between sets of weight training.
I do burpees everyday for 25 min 200-300 6 counts
Burpees saved me !!!!!
That's awesome
Doing Burpees is very very good but not everyday. Muscles need resting time to develop and cure fibres damaged during exercises. Doing workouts everyday why not but not the same exercises or muscles groups 🙂
Well i do burpees everyday 25-30 minutes between 200 -300 reps
For 5 months now
My body adapted to the intense workouts no days off keep pushing and fighting everyday
@@mementomori5374 did you lost weight? Gained muscle?
@@Lolslos90 i lost 8 kg’s of fat my weight only dropped with 1 kg ! Much more muscular and way stronger !
I do easily 125 burpees without pause
In the first 2 months i was in so much pain i thought i was dying everyday
The body had to adapt the joints neck bones everything changed… now i know if i do my burpees i will feel so satisfied the whole day its the best thing in the world
I highly recommend to anyone! Doesn’t matter the age etc… everything improved just because of burpees!!!!!
And my own consistency and discipline
@@mementomori5374 waw 8kg of fat loss is very impressive. Congratulations 🎊. Thanks for the feedback, I will start doing it too
@@mementomori5374 8kg of fat loss. I am impressed. Good job 🙌. Thanks for the feedback
Lovw him is really effective when you doing them a high rate no breaks. I think its better when you set your max an just put your music an vibe out minds is 100× every week💪💯#HealthIsWealth
Burpees ❤
Form form form!!! Matters more than the numbers themselves. King Of Burpees form is perfect. But not sure where is that video. So this one is almost as good.
ruclips.net/video/SeCSseIQTC8/видео.htmlsi=Wtdj5kRD0Yq_GwzM
𝓹𝓻𝓸𝓶𝓸𝓼𝓶 😎
This whole video no one did a proper burpee. The pushups look ridiculous lol
I was going to post the very same thing. King of Burpees has great form and skill ability. Most of the ones in this video look like they are doing the Worm which is a dance move in Break Dancing. Then what is with him all the way to the floor? You stay inches from the floor.
I m 63 years n I love burpees.