Lose weight and get fit with me
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- Опубликовано: 18 сен 2024
- I am 64 years old. I have been sat at a computer for all my life. Exercise I never had time for.
Now I am feeling the effects of being unfit.
I am trying to make changes to my life to get fit and lose weight.
Well done Maria, its never easy getting started... we're all the same .
❤❤.
Thank you x
Maria, you are so honest and open, you are showing us all that you really want to make changes. We will be motivated by you.
Excellent x
I loved this video Maria, I’m going to start my day watching it to inspire me to follow your example. I must admit at a young 75 I do need some inspiration . Thank you ❤
You can do it!
Well done Maria, you are an inspiration and many of us will join you.
Thank you x
Good for you Maria you're quite right about desk jobs!! Your setting a good example to us all!! Wishing you well!! Xx
Thank you so much!
Maria,well done keep positive your doing really well ❤
Thank you so much!
Good for you Maria. I’m 64, 5’8 and 14 stone and feel so unfit so il he doing some of these excercises. Back in my teens and 20’s I was keep fit crazy but I now hate excercise with a passion but know I’ve got to move more…thank you for inspiring me. Lovely to see your other daughter too. 💕
Thanks Janet x
I really enjoyed that, Maria, thank you! x
You are so welcome!
Thank you iam joining you marie enjoying your videos 😊
Yay, thank you!
Well done Maria , you have given me the inspiration to kick start a more active lifestyle x
Wonderful!
Watching you has inspired me, I’m 62 and starting my lose weight & fitness program ❤❤❤
Join me we can do this together x
@@Maria_crocker I think I will, what days do you weigh yourself?
I noticed you do the Joe Wicks work out, I’m going to start that tomorrow morning. Your my inspiration ❤️❤️
Smashing Maria …!…You are a true inspiration …
A very enjoyable video…
Looking forward to the next one…
Luuv your new Estée Lauder lipstick…☺️
Thanks for sharing ❤️…🙋♀️
Thank you so much! X
Love your honesty, going to give it a bash. Fingers crossed ❤❤❤
Good luck !
I’m with you - it’s so hard at (65) but let’s do it together! X
We got
This !
Good for you, Maria! Losing weight at our age isn't easy, but with focus and SW, you will do it! I am trying, too! Hugsxx ❤️ Roe
We can do it together x
@@Maria_crocker yes we will xx
Good luck and keep up the exercise. You will feel so much better very soon.
Yes, thank you I will do my best x
Hello Maria,very inspiring video,,love.seeing your shimmering world dishes..I am rooting for you.😊
Thank you so much!
Well done Maria. I joined Slimming World at the end of July and I have lost just over a stone so far xx
Excellent x
Hi Maria, I do slimming world. Lost 4 and half stones. Just come back from week in Somerset, put on 3 pounds so back on it today so with you all the way. Hope you have a great week xx😘
Wow 4.5 stones that’s amazing. Well done 🏆
Tina ... that's wonderful ... good on you !!
@@paulined4190 Thanks Pauline 😊 xx
Hi Maria, what a lovely inspiring video to watch I used to belong to Slimming World got to my target weight at 75 and kept it off pretty much, we lived in Spain and I used to swim everyday and walk as well. I am now 89 have put a bit of weight on but at my age I am quite happy with it. I haven’t got much of an appetite have porridge for breakfast with oat milk, brioche roll and cheese for lunch and usually have a small meal at night but I am partial to chocolate as I have a sweet tooth. Looking forward to watching your SW vlogs.❤️❤️
Well done for
Keeping the weight off,that’s the hard part x
Good luck Maria, you’ll get there, and great to have family support😁. I’m nearly 74 and need to get on with it too. xx
You can do it! join me x
Thanks Maria. I will be doing it alongside you starting today. xx
Good work Maria! You are so inspiring for starting to be healthy move more
Thank you x
Well done for getting going and sharing. Have you tried Get Fit with Rick excercise? I l love it, I always find a routine with music I like ❤
I will check it out x
Just the video I needed! I'm doing this alongside you, SW online and couch to 5k running program. I'm 56 and have gained 16lbs since I reached target in April 😱😖😫
Well done for getting back to it x
You're so brave doing your exercise on camera.
Shows how unfit I am ..😢
Hi Maria - the oil spray from Aldi doesn't harm your pans, give it a go x
Will do.. thanks for letting me know x
I am a Slimming world target member. I need to get fit again though, i am 63 . I have health issues so being fitter will help . I require small , soft food , protein meals . Walking 🚶 is good for me too .
Keep to
It x
Well done Maria, you sound determined xx
I am! Just need to stay determined x
❤😊
Doing this right with you Maria! I love your honesty here. Thank you for giving me a kick up the bum. You are right that exercise is key to staying healthy and active. I started in the 80s with Jane Fonda and going for the burn, complete with legwarmers! 🙈 Now I am a big fan of Christina Dorner on RUclips, fantastic workouts to suit all levels but my favourite is step. I am overhauling my diet as well, I have gained so much weight since menopause (I am 55.) We have got this! 💪 Xx
Excellent we got this !
Good for you that you are doing healthy living I should get a bit fitter I find it struggle as am getting older Keep up the good work 🎉❤
Thanks Jacqueline, why not join me ?
@@Maria_crocker I would if I had time I have my 83 mother-in-law she very poorly she has clot on the lung and cancer It very stressful at the moment But I enjoy watching you on your journey good luck xx
Yes I’m going to join you again hopefully stay to plan . I’m going to be on slimming world plan not going to class just doing it at home I’ve got the books so here goes start tomorrow Tuesday. Can’t do much in the way of exercise due to a bad back 😍😍
Excellent we can do this together x
Wish you the very best lovely
Thank you x
I am not looking to loose weight even though I am really over weight,I have been fat since I was a baby 14 pounds at 10 weeks,now in 4 days I will be 80,and weigh the same as I did at 20,I have never dieted.What I would like is to become fitter,I worked as pastry chef till COVID closed down the restaurant I worked at,I was 75 then,so when we could go back to work I was close to 78 so who was hiring me then?I went from a very physical job to doing very little,so I feel I need to get going,thank you for RUclips recommendations I will look into them,and hopefully get into a bit better shape.😊
Have a wonderful 80th birthday 🎂x
Good luck Maria. It's all about finding things that work for you. I do intermittent fasting (two meals a day 5 days a week) plus 'Move It or Lose It 'exercise classes for over 60s twice a week. You don't look nearly as big as your scales seem to indicate by the way!
Well done, thanks for sharing x
Well done on your new healthy lifestyle 🥰
Thank you x
Good for you Maria, keep up the good work but when you get to your target thats when the hard work begins, I’m watching your space lol, well done 💖
Thank you x
Good luck on your journey...... love your honesty ❤
Thank you x
Hi Maria well done your on your way never easy to start with I really need to get out walking especially on these lovely days ❤❤❤
Yes the weather has been so lovely.. let’s hope it stays for a while as I am definitely a fine weather walker x
@@Maria_crocker me too 🥰❤️
Well done ❤❤❤
Thank you x
I’m going to try that Joe Wicks, looks ok! ❤x
It is fun to do x
I felt it the next day !!
Well done. I really need to knuckle down as my weight is slowly going up which is not good 🤦🏼♀️
No it definitely goes up quicker than it comes down x
Great your back on track. I too have started today to do healthy eating/slimming world by myself at home not on the app. I’m 61 female. 5’ 5”ish and a stone lighter than yourself. I had a walk this morning and half hour cutting my grass. I want to loose weight for my sons wedding in June 2026. I’m giving myself plenty of time. I take my grandson to school, so when I drop him off I aim to walk round the block which I think takes half an hour, anything helps. I’m not a bad weather Walker 😅. I even made a trip to my Lidl to stock up on fruit. So far today I’ve been good. I hope we can do this. Can I ask does your hubbie mind you over weight? Mine likes to get a dig in when he can, he hates fat people. He’s lucky he’s six foot and like a lamp post… here’s to a new us dare I say sexy in our sixties… xx
My husband makes digs too. Very unhelpful isn’t it.
Here’s to us for Healthier, Slimmer sexy future ❤️
Hi Maria fair play to you for being so open and honest 😊 Ive only just found you and have subscribed 😊 loving your content 😊
I think we live in the same town 😅 I used to be a consultant for SW and it really does work when you stick to it . Xx
Thanks for subbing! Slimming world definitely works. It’s nice to meet someone local (Swindon) ?
@@Maria_crocker I shall look out for you I’m always over the orbital 🙈😂
@@jackiebowman3906please do x
Well done Maria. I'm recently new to SW, so I'm hoping it works. I did Joe Wicks during lockdown. I also have a couple of others which I follow. Good luck xx
SW definitely works.. keep it up x
❤xx
Well done hope you can do it, I started Slimming World when you started before your holidays, and I’ve got half pound to lose this week for One stone. I cannot do the exercises at the moment due to my knee replacement. That is now getting easier movement.
Well done ion your weight loss 🏆
😊
I love Joes workout I’ve been doing then for years
Yes I’m
Impressed x
Hi Maria , you’re do really well am sure 😊😊 , if you get fed up with Joe try watching Lucy Wyndham-read on RUclips , I have always lost weight doing her work outs, she does 7 min, ones 4 min ones she is really good I have lost over a stone this year and keeping my target weight spot on, am glad you enjoyed your walk, take care and keep up the great vlogs ❤ and glad you will upload your updates 😊
Thank you and well
Done x
Keep up the good work😅
I will try my best .. thank you x
What channel is the exercise programme on please?
I watched it on RUclips .. Joe Wicks Full body workout for Seniors
Could you maybe sometime Maria make a homemade pizza as part of slimming world... wondering what base could you use.
Ok I except
The challenge
Fantastic - well done Maria. I can highly recommend Lucy Wyndham Read workouts on RUclips - she's absolutely great. Xx
I'll check it out! X
Hi are you following any particular plan
Just trying to make healthy choices and I have always done Slimming world so trying to keep to low syn values x
What plan you following ?
Just my own.. trying to chose healthy options .. I have always followed slimming world so a little bit of that too if that makes sense x
@@Maria_crocker excellent. Good luck. I follow SW
Well done Maria , its always hard making the first move with exercise but the more you do the more you will enjoy it and starting to feel well is the best feeling ! I started not particularly dieting but like you healthy eating and exercise and lost 1/2 a stone since July lm 75 so it will be slower 😅 but Good luck with it xx