HOW TO TRAIN AND FEED 3 HUNGRY TRIATHLETES

The sun is finally out, Miguel’s re-learning how to swim, and our favorite friend came to visit! Early season training has been going really well-we’re all feeling healthy and have been getting some great miles/yardage in. Jenna’s gearing up for 70.3 Oceanside next weekend, and Miguel’s got his eyes on Ironman 70.3 Chattanooga in May for that sweet down river swim.
Our triathlon team: Working Triathlete
www.workingtriathlete.com/
/ working.triathlete
SPONSORS:
Quintana Roo: quintanarootri.com
Vision / FSA: www.fsaproshop.com/
Ryzon: bit.ly/3FHIefd code: FREESTYLETRI for 10% off
Precision Fuel & Hydration: visit.pfandh.com/freestyle for 15% off first order
PARTNERS:
VIIA Hemp: bit.ly/3DKp9p6 code: JM15 for 15% off
8 Sleep: eight-sleep.ioym.net/freestyl... code FREESTYLE for $100 off
FINIS Swim: www.finisswim.com code: FREESTYLETRI for 20% off
KASK helmets: www.kask.com/
KOO sunnies: kooworld.cc/us/en/ code: FREESTYLETRI for 20% off
Pillar Performance: FREESTYLETRI for 15% off first purchase
Follow us:
Freestyle Tri: / freestyletri
Freestyle Tri on Strava: / strava
Jenna's Instagram: / jennahaufler
Miguel's Instagram: / miguelmattox

[@ironman140.6]

Miguel and Jenna THE BEST TRI COUPLE

[@DannyPimienta]

Consistency or not…I’m here it! Every time I lose sight of the “why”, your videos get me back excited to keep on training 😅

[@GregJC]

Glad to see you all back! I had a spill on my bike over the weekend, not nearly as bad as Miguel’s, but his attitude and recovery inspire me to get back in the saddle when the road rash heals up.

[@cfra585]

Great to see another video of you guys, keep it up

[@FreestyleTri]

we swear we'll be here more often

[@ironj03]

Let’s get it! 💪 keep up the recovery work, can’t wait to see ya back

[@FreestyleTri]

thanks! we're making good progress!

[@willisnjim]

Genuinely do care what the doughnuts and Costco shopping is ☺️😂

[@FreestyleTri]

Donuts were 11/10 delicious 🤤

[@wherespinto]

Swim footage 🔥🔥🔥 keep crushing 🤙

[@gregpypiuk1282]

Repping the Penn State hat in San Francisco!❤️

[@FreestyleTri]

Alex Leandri is the biggest Penn State fan that exists

[@alexleandri85]

Always Greg! WE ARE!

[@laurenmillyx]

What would you say is the equivalent volume on bike compared to a run. For example for a 30 min easy run what would be the number of minutes equivalent on the bike for a similar effort to get the same training load. Hope this makes sense!

[@Puyitube]

Triathlon VLog turns into Food Vlog 😋💪

[@FreestyleTri]

is there anything better??

[@Puyitube]

@@FreestyleTri the best combination and the only reason why we do Triathlon is that we can eat everything 😜

[@FreestyleTri]

TRUTH

[@alessandrobasilico5847]

Great videos but too shaky sometimes

[@jokell6132]

Alright wheres the freestyle tri playlist at

[@FreestyleTri]

on its way 👀

[@BigDickMark]

Does Jenna have any single friends she can introduce me to? I can submit my burrito resume if required.

[@FreestyleTri]

burrito resume needed for review

[@BigDickMark]

@@FreestyleTri I'll attach it to my next Strava workout.