AERIAL HOOP TUTORIAL: straight straddle inversion tips and sticky points

Below you find some extra exercises and "sticky points" discussed, that can make it hard for you to achieve the straight arm inverts on aerial hoop. Let me know if this helps you and any question you have, drop them below, and I will be happy to answer you.
Are you interested in monthly workshops, more personal training and coaching and extra videos- check out my Patreon and see if that is something for you:
/ extraordinaryfitness
You find me on Instagram:
@Karinodermattcoach
#aerialhoop #lyra #aerialist

[@eugenia1864]

Great explanation of technique and tips! Hope I can get my straight arm invert soon

[@karinodermattcoach]

Thank you. Hoping so too. Keep me updated with your progress

[@nonono6537]

thank you for this! you're an awesome teacher and you have tremendous strength ❤

[@karinodermattcoach]

thank you so much 🤗🥰

[@myxrytet5236]

Thank you for the tips! Working towards straight legs so these are great. 😊👏

[@karinodermattcoach]

I am glad to hear that. Let me know how it goes and any questions you have, send them my way.

[@talleytill8802]

Thank you 🌞 so helpful

[@karinodermattcoach]

I am glad the tutorial helps you. 🥰

[@BrittneeKay]

this is an awesome video! can't wait to get my straight arm invert! :D

[@karinodermattcoach]

Yes, let me know how it goes 🤗🥰

[@lesheawhite1870]

You're very strong. I can barely do Bent arm inverts on the hoop. I feel weak

[@karinodermattcoach]

Thank you. We all start there. It is just to condition and choose good and effective exercises and do them in the right way. You will get there🥰

[@lesheawhite1870]

@@karinodermattcoach thank you for the encouragement 😊😊