30 Minute Boxing Workout Max Calorie Burner |NateBowerFitness
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- Опубликовано: 29 авг 2024
- 30 Minute Boxing Workout Max Calorie Burner |NateBowerFitness
Elevated Boxcon HIIT now LIVE @ NATE BOWER ELEVATED
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I'm Nate bower the creator of Nate Bower Fitness RUclips Channel.
Im a personal trainer, Boxing coach, competitive boxer and RUclipsr. On the NateBowerFitness Channel I’ll teach you boxing, coach you through boxing HIIT and Full body workouts and training to get you the best results possible. Boxing Ive helped 1000’s of people like you elevate their fitness, eliminate stress and even kick addiction through my boxing and fitness workouts. Boxing and fitness changed my life, let me help you change yours one workout at s time!
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Boxing Workouts & Routines:
• Boxing Workout
HIIT: High Intensity Interval Training:
• Boxing HIIT Workout
20 Minute Workouts:
• 20 Minute Workout
30 Minute Workouts:
• 30 Minute Boxing Workouts
Welcome to the official Nate Bower Fitness RUclips channel! Nate Bower is a certified PTS, boxing
instructor, personal trailer and competitive athlete, based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.
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![30 Minute Boxing HIIT Workout with a Heavy Bag [Round 2] 2022](http://i.ytimg.com/vi/yQ0dopb69ns/mqdefault.jpg)
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Great as usual. Keep up the good work, man! You're a steady rock for us to lean on during these dark times.
this man for real helped me drop 17 kilos in 2 months
That’s awesome 👏
Everytime I don't feel like working out, I watch this man hustling and he motivates me to work, like a fighter!
This was an absolute killer. Feel great for finishing it. Absolutely love this channel for my heavy bag
At high intensity, this takes everything. What a simple looking but effective workout
Loved the workout. Hated the ads.
Great workout as usual 💪 I really liked how you threw the freestyle rounds in there. Those really re-energized my body and kept me going
Good workout, thanks a lot for the generosity. My boxing gym shut down for good in October, due to Covid totally killing the business. Your workouts will help me get back in shape again.
This is really good. I enjoy boxing workouts so much. I've never done it before, normally cycle tbh but it's a really fun and rewarding way of working out.
A friend and I are regularly working out together over skype and for a couple of weeks, we do your Max Calorie Burner Workouts. Thanks a lot for your work on these, they are awesome!
Nate!!! You’re the best. Ol skool NB. Gracias amigo needed this.
Went back to level up with this workout! 💪🥊🏅👊
Only good news of the pandemic is I discovered Nate Bower! Thank you Nate.
OMG the sweat is real! thanks so much!
Started off a bit tired. Became probably my fav so far. I am such a novice but not as much as a couple of weeks ago since i started. Whats the natural progression videos on shadow boxing? Thanks Nate from Ireland
BRUTAL and AMAZING! 🥊🔥🔥🔥
Another great workout love these do one every Sunday and Wednesday man I’m buzzing after that one
Great workout! I've been using your Heavy Bag HIIT 1 & 2 workouts but this was very good in exercising my legs more
Thank you! Awesome workout!
Simple looking but so effective
Man I feel that burn!
Great workout, loved that inside finisher!
Great Nate, thanks for this workout on a boring sunday afternoon. Dont have a heavy bag, but tried it o nmy bob boxing figure. Got into some intense sweating during this one.
absolutely insane. 45 seconds into the final max power freestyle i had to throw up, i did this fasted with only black coffee and water in my system. it hurts so good !
Done coach Nate !! 501 calories !!
that was insane!!! my quads are pumped af now
i just had 1408calories of sushi and felt so guilty, and I feel less guilty now finishing this
Love this one . Great for hotel quarantine :-)
What a workout. Great video
Awesome!!!!
Solid!!👊
I do these workout both regular stance and southpaw (I switch around 1/2 way during each shadowboxing drill).
For real boxing training, is that discouraged or recommended? I do it both so it’s a physically balanced workout, and assuming it would help in a fight/competition.
What’s your opinion?
Killer work out. Especially when you have a hundred pound pitbull playing tug of war with you during squats and lunges
- good stuff right here - thank you for sharing and looking forward to more - stay strong and keep at it - subbed for sure -
🤩 what a workout!
wow 👍
👍 merci beaucoup thanks you 👍❤️
This is a killer
Was just about to do this now! Next time.
Cant wait for a new video
My challenge is to try all your videos ✨
just starting to workout after along time. just can keep up for 15m.
💪🏻❤️
I'm a newbie!😗😇
Will this help me learn something?
Or it's just a follow along type thing?
@natebowerfitness hey what’s the app you’re using to track your target heart rate?
Wow that was unreal!!! I feel ALIVE!!!!
@@NateBowerfitness hey what’s the app you’re using to track your target heart rate?
💙‼️
what do you use to monitor your heart rate and calories burn? thanks!
👏👏👏👊
There is no tomorrow! - Apollo Creed