you’re so underrated! i love your workouts because they make me feel the same post-workout feeling that i have after a gym session. i also appreciate a lot the effort and the dedication you put in this channel. keep growing!! 🥰
Thank you so much!! This is so kind of you - I really appreciate your support and feedback - it keeps me motivated to create more and more for you guys 😁
u don’t know how much i’m grateful for u , i really get sick when i searching new video to workout , now even if i repeated the videos many times i never get tired of it , ty so much to help us
This workout is so deceivingly challenging! When I first scanned through it, I thought "no way this is for advanced level. looks pretty easy" but when I actually did it, omg! it got more challenging from the one leg bridge exercise onwards. I felt amazingly good after. Thank you so much for creating such great workout for us, Anna! Hugz all the way from Malaysia!
Whew, hard work! Legs were shaking every single squat set 🤣 trying to get back in to regular workouts again, was such a simple and fun way to get back in to it!! Good work everyone, you're smashing it as always 🤸♀️
Ich habe dieses Workout heute gemacht! Es hat super Spaß gemacht! Wegen Rückenproblemen kann ich momentan nicht mit Gewichten trainieren und ohne Equipment kann man überall machen! Danke! Sehr tolle Videos!
I remember doing this workout when you had 500k subscribers. Now, look at you 1.7m. Deep down I knew it, your workouts really hit. You should be proud of yourself. Keep up, I'm obsessed with your workouts. Love❤❤❤❤
Wow! I've been doing this workout for 2 weeks now and it has become my FAVORITE. I really love this. 😍😍😍 Fortunately, I could follow almost every movements and proud of myself. Thanks for sharing this video! 💪💪💪From KOREA
LOVE your workouts! Just did this one after eating too much at Thanksgiving! I HATE when I eat too much "bad food" when I've been physically active because I feel SICK and feel like it 5x as much effort to get through a workout like this one! Had to pause right before the R cutsy squat for 5 seconds because a wave of nausea (again, from the overconsumption of food) hit me STRONG
Thank you, thank you, thank you! Your workouts are amazing. No words only hard work! You’re there to motivate with your actions and your example. I’ve “discovered” you when I first got Covid, in January and I was looking for some decent home-workout. Since then I’ve never switch to any other account! When I can’t make it to the gym and I’m looking for an efficient sweaty workout I know I can count on you! ❤thanks
can't believe i actually finished this! i was scared by the "advanced" part in the title so im surprised that i’ve found it much more doable than some other hiit workouts!! thanks anna this is gonna be my go to workout from now on
I really appreciate the amount of workouts you‘re uploading at the Moment. And I haven‘t seen a bad one so far :) Keep up that excellent work! Wish you all the best from Germany.
Thanks to youtube for suggesting ur video to me. And since the day i have done 1 workout session with ur video , i can't follow any other. It's so intense and real HIIT that u actually feel the effect all day long. No talking no wasting time just pure hardcore workout.👌👍....more power to u please keep posting such great videos.
Seeing as I'm someone who's old enough to remember the original Rick Astley and Eurthymics tracks I'm mega proud of myself getting through this. Those curtesy lunge pulses though!! But thanks so much Anna a fantastic workout x
I went back into the archives for this one! As usual, the moves, music and u Anna are so inspirational!! Your positive and radiant energy is contagious! Thank u so much beautiful!! 😘💪🏼🔥🙌🏼
WOOOOHOOOO!!! I finished and kept up with NO stopping 💪I'm a freaking machine...a very dead one! 🤣 I absolutely love your workouts,they've gotten me back in the gym and I'm addicted now,keep up your fabulousness,you're freaking awesome gal!😘💜
Awesome workout. Did this one today as part of the Jan 2022, 28 day challenge. Straight into the workout on this video as there is no warm-up but the exercises were fantastic. Solid cooldown to end it & as always a great sweat. Thank you Anna.
Yehey! I did it. I like that its non-stop and covers full body. Im so pumped that I want to do another round. The only downside to this are the songs, theyre boring. Hoping to hear cool music on your next workout vids.
Liebe Anna, ich liebe deine challenging workouts! Dabei wird mir nie langweilig. Weiter so! Kleiner Tipp am Rande... Ich habe die gleiche Plastik Monstera zu Hause und sie sieht wesentlich schmucker aus, wenn du die Blätter zurechtrückst, indem du sie nach unten drückst... ;-) viele Grüße Kati
More of these please! I love advanced killer HIIT workouts without equipment! 💕
Me too , no equipment workouts are fun and effective too!💚
Yessssssssssssss especially no repeat tho because i got bored easily😂😂
Awesome - more to come!! Thanks so much for your feedback :)
ME TOO! Whats your workout routine like besides this?
you’re so underrated! i love your workouts because they make me feel the same post-workout feeling that i have after a gym session. i also appreciate a lot the effort and the dedication you put in this channel. keep growing!! 🥰
Thank you so much!! This is so kind of you - I really appreciate your support and feedback - it keeps me motivated to create more and more for you guys 😁
Chiara, I so so second you...I am so glad I came across her workout videos by chance, by far the best 🥰🥰🥰
@@growingannanas ើ
Why did you stop doing 1 hour body weight hiits? ☹️
Halfway through I was already slipping on my own sweat. That's a great workout, thank you sm
Love the no repeat workouts! You're officially my go to person for these types of workouts, much appreciated 💕
Yay best news! Thank you 😍 Glad you like them!
Mega Workout 👌🏼 bin so froh endlich jemand gefunden zu haben, wo die Workouts mehr Crossfit-Style sind ✌🏼🙂
I love HIIT workouts without equipment, so I can exercise wherever I want. Please more of these. Many thanks
A brilliant workout! Really enjoyed this session. I could do with not having to skip ads every 2-3 minutes though.
u don’t know how much i’m grateful for u , i really get sick when i searching new video to workout , now even if i repeated the videos many times i never get tired of it , ty so much to help us
Oh wow thank you so much for your support! So happy to read this :)
This workout is so deceivingly challenging! When I first scanned through it, I thought "no way this is for advanced level. looks pretty easy" but when I actually did it, omg! it got more challenging from the one leg bridge exercise onwards. I felt amazingly good after. Thank you so much for creating such great workout for us, Anna! Hugz all the way from Malaysia!
Great job! Thanks so much for your support - happy to hear you're loving the challenge and crushing my workout 🔥💪🏻
Oh my gosh what a fantastic workout! Thank you for covering all muscle groups and for making me work hard. 🥵😁❤️
Thanks so much for your message - love to hear that you're enjoying my workouts 🔥
I LOVED THIS! No % timer here HOORAY!!! I love ALL UPBEAT TUNES!!!
I started out thinking "this is so easy! Why is this labelled as hard?"
How quickly I learnt my lesson. Great session.
Haha thanks for pushing through 💪💦
Whew, hard work! Legs were shaking every single squat set 🤣 trying to get back in to regular workouts again, was such a simple and fun way to get back in to it!! Good work everyone, you're smashing it as always 🤸♀️
Great job! Love this feedback - thank you and keep it up 🔥
Ich habe dieses Workout heute gemacht! Es hat super Spaß gemacht! Wegen Rückenproblemen kann ich momentan nicht mit Gewichten trainieren und ohne Equipment kann man überall machen! Danke! Sehr tolle Videos!
Thank you again, Growingannanas! Love this 😊🙌🏼
Yay glad you love it, thanks Niraj 🙏🏼
great workout. i kept thinking i didn't want to keep going , but i managed to keep doing it. i finished.
I remember doing this workout when you had 500k subscribers. Now, look at you 1.7m. Deep down I knew it, your workouts really hit. You should be proud of yourself. Keep up, I'm obsessed with your workouts. Love❤❤❤❤
Музыка просто огонь 🔥 обожаю ваши старые тренировки
Anna ! Great and always super music to workout to ! Thankyou xx
Great
You're so welcome! Thanks for your feedback - happy to hear 😁
Wow! I've been doing this workout for 2 weeks now and it has become my FAVORITE. I really love this. 😍😍😍 Fortunately, I could follow almost every movements and proud of myself.
Thanks for sharing this video! 💪💪💪From KOREA
Woohoo sounds like you're crushing my workouts! Well done and big thanks for your support 😊😊
LOVE your workouts! Just did this one after eating too much at Thanksgiving! I HATE when I eat too much "bad food" when I've been physically active because I feel SICK and feel like it 5x as much effort to get through a workout like this one! Had to pause right before the R cutsy squat for 5 seconds because a wave of nausea (again, from the overconsumption of food) hit me STRONG
Thanks so much for your support!
This was epic. Everything is shaking and on fire!
I made it all the way through this workout for once! Improvements come!
Thank you, thank you, thank you! Your workouts are amazing. No words only hard work! You’re there to motivate with your actions and your example. I’ve “discovered” you when I first got Covid, in January and I was looking for some decent home-workout. Since then I’ve never switch to any other account! When I can’t make it to the gym and I’m looking for an efficient sweaty workout I know I can count on you! ❤thanks
can't believe i actually finished this! i was scared by the "advanced" part in the title so im surprised that i’ve found it much more doable than some other hiit workouts!! thanks anna this is gonna be my go to workout from now on
I am from India . Always waiting for your new videos . I am doing your 30 min exercise everyday . God bless you .
Woohoo! Keep it up
Ай, красава!!.. Мой пресс полетел на юг колоситься и свербеть. Хорошая треня.
Thanks you so much! 🌈👍🏻😃
💪
I really enjoyed this workout along with your other ones!
They are great!
Thank you, I'm so glad you like them! 💪🏻
What a great workout , I tried this workout and my entire body was on fire
Wow wow 🤯🤯😳 I am all drench with sweat .. I did it again today .. thank you so much
Great job!
Thank you!It was very intensive!
Gracias por tus clases, te motivan y te ayudan mucho. Gracias. Un saludo desde España.😘
Absolutely love!!! More of these PLEASE!! I need more in my life!!
Yayyy so happy you love it! More coming :)
I really appreciate the amount of workouts you‘re uploading at the Moment. And I haven‘t seen a bad one so far :) Keep up that excellent work! Wish you all the best from Germany.
Thank you SO much! Planning so many killer workouts at the moment! Hope you enjoy :)
Thank you for this. You're an inspiration!
Thanks so much for watching!
Hi Anna 🙂I enjoy your workout evertime.Today it was great💪🏻🦵🏻🔥🔥🤗🤗Thank you. Love from Germany Magdalena 💕
Woohoo thanks so much for your support 🤗
@@growingannanas 🤗🤗❤❤
Love you from Thailand
Thank u !!! From France 🇫🇷
Wow, I could only do 36 minutes today! look forward to trying this one again(: Thank you Anna!
Oh my God my heart is about to explode 😅 this is by farrrrrr the hardest one I've done with you yet. Sweating like crazy 🤪
Best discovery of 2021 so far, thank you!!!
I wolud like more WOD like this! Complete body work! And with kettlebells!!!!!!!!!!!
Thank you for these workouts! Love the ones we can do at home right now. Ill try this one tonight! Keep it up :D
Awesome, glad you're loving them :)
A couple of modifications on my knees and 5 more seconds rest, but I did it! So glad I found your channel. Thanks a lot!!
Great job! Thanks so much ❤️
Thanks to youtube for suggesting ur video to me. And since the day i have done 1 workout session with ur video , i can't follow any other. It's so intense and real HIIT that u actually feel the effect all day long. No talking no wasting time just pure hardcore workout.👌👍....more power to u please keep posting such great videos.
You have really helped me improve on my flexibility and endurance. I love coming back to your videos every day!
So great!! Sweaty but doable! I always choose non jumping but these exercises weren’t too harsh! So did it!!!🎉
My new favorite workout! Great variety, every muscle, terrific!
Boom!! Thank you so much 💪
Wonderful!! Thank you Anna for appearing in my life
This workout was definitely a killer! Love your workouts
Phew, harder than first thought...
Thank you.
Well done!!!
pls do more exercises in the workout that include more upper body because its a bit much legs
Appreciate your feedback thank you :)
You have to be fit to enjoy this one, I loved it!! Thank you for this awesome morning workouts!
I love your workouts they’re my favorite to do on RUclips. Workout buddies💕
I love killer HIIT workouts! Thanks
Amazing - me too! Thanks 😍
A tough one, but made it through with no breaks. Thank you
Purely growing!😀
Love this kind of work out 💪🏼❤️🌹👍🏼👍🏼👍🏼Thank you so much ❤️🌹🎊
You're so welcome! Thanks for your feedback :)
@@growingannanas 🌹🌹🌹🌹🌹😙
Thank you thank you thank you👌💛
Wow einfach wunderschön top Outfit und Body 💯💯💪💪❤️❤️
This girls workouts are awesome been doing for a year and feel terrific great for golf game
Seeing as I'm someone who's old enough to remember the original Rick Astley and Eurthymics tracks I'm mega proud of myself getting through this. Those curtesy lunge pulses though!! But thanks so much Anna a fantastic workout x
Thanks for listening and for your support :)
Thank you!! SO SO SO MUCH!
I went back into the archives for this one! As usual, the moves, music and u Anna are so inspirational!! Your positive and radiant energy is contagious! Thank u so much beautiful!! 😘💪🏼🔥🙌🏼
WOOOOHOOOO!!! I finished and kept up with NO stopping 💪I'm a freaking machine...a very dead one! 🤣 I absolutely love your workouts,they've gotten me back in the gym and I'm addicted now,keep up your fabulousness,you're freaking awesome gal!😘💜
Awwww wow you're the sweetest! Thank you so much for your support and great work with the workout!!! 🔥
Awesome workout. Did this one today as part of the Jan 2022, 28 day challenge. Straight into the workout on this video as there is no warm-up but the exercises were fantastic. Solid cooldown to end it & as always a great sweat. Thank you Anna.
Thanks Ana. The training was hard but rewarding. have a great day.
Thank you dear Anna for this great workout ! as always ! I agree with those who've said that we need more of such workouts !
God bless you XOXO
I Think this is one became my favorite one ☝️
Can't get enough of this.... More I want moreeeee plzzz🤩🤩🤩🤩🤩🤩🤩🤩
YAY! More coming!!!
since the day you released it. My everyday workout. ABSOLUT IN LOVE WITH YOUR WORKOUTS.❤🔥
Oh my gosh, you just killed me this morning! I love it.
Glad you loved it 😍 Thanks
Yes super séance 💪💪
Merci.
Yehey! I did it. I like that its non-stop and covers full body. Im so pumped that I want to do another round. The only downside to this are the songs, theyre boring. Hoping to hear cool music on your next workout vids.
Great job! Thanks so much for your feedback - stay tuned! Cool music is coming really soon 🔥🔥
awesome workout😃👍 ; got me sweating a bit.
super complet j'aime beaucoup 🤗❤️
LOVE YOU! YOUR VIDEOS! THE MUSIC ALL OF IT...THANK YOU
Another great workout Anna🙂🙏💪! Really enjoying all the workouts and great to see your numbers increasing by the day, keep up the good work💪😁.
Thanks so much!! Love to hear your feedback and that you're enjoying my workouts 😍
THIS PLAYLIST IS TO DIE FOR
Very, Very, Very Hard!
I Love It!
Mulher vc e perfeitaaa!! Te admiro muito. Tem uns meses que te sigo, estou maravilhada com os meu resultado. Obrigada pelo carinho.😘
From MALAYSIA with 💝💝💝
I survived 🤣💪🏼 Thanks for the great workout! 👏🏼👏🏼💪🏼😊
Super! I will try it today!
Can you please make an advanced workout session with bands? That would be great
Thanks so much for your message - a bands workout is coming soooon 💪🏼
Please do more of these! Really enjoyed it 👌
Thanks! Will do! 😍
Feeling sooo good afterwards! Thanks Anna!
Awesome work! Thank YOU 😁
I like your workout because you are moving slowly!💖
😊 thank you
Super séance et playlist au top 💪
Wow you're incredible!!! Wonderful workouts! Thankyouuu
I am in good shape and this was a good workout :) Great music, no BS or unnecessary talking or stories. Thank you for a well made video!
I'm so glad you love it! Thanks for your feedback 💪🏼🔥
@@growingannanas thank you ! I look forward to trying more videos 😊
I am so thankful to myself I did this workout to the finished line💪🙈👏👏👏 it was tough!!!I started at 4:45am philippines 🇵🇭 time🥰
when do u go to sleep? cause u wake up really early i workout at 5:45 🤭
am
Great job! That's what I call motivation 😍
I love the playlist!
yes yes yea yea!!!
Thank you 😊 Anna, it’s really 👍 great job💪🏼 and I so happy 😃 training with you, you my favourite 🤩 coach, you motivate me for more results
You're so so welcome! Thank you so much for your feedback! Keep up the great work 😃
I love all of yours workout.
Thanks so much 😊
Hey Anna - thank you a lot for this one - I almost made it without additional breaks - almost ;)
Liebe Anna, ich liebe deine challenging workouts! Dabei wird mir nie langweilig. Weiter so! Kleiner Tipp am Rande... Ich habe die gleiche Plastik Monstera zu Hause und sie sieht wesentlich schmucker aus, wenn du die Blätter zurechtrückst, indem du sie nach unten drückst... ;-) viele Grüße Kati
Way to kick butt so early in the morning! 👍
Amazing! Love your attitude 😁
Excellent 👍👍👍. Thanks ❤️
Thank you too! 💪