How Not To Diet | The Science of Healthy, Permanent Weight Loss | Michael Greger | Book Summary

[@thawiseninja1559]

Some great weight-loss info

[@joshuankosi9417]

Please 🙏 do a summary on one of Dan Desmarques books 🙇‍♂️

[@angelgirldebbiejo]

Notice the word DIE T HAS DIE IN IT.......Eat what makes you feel good......

[@jasoncolap]

Have you seen this guy? Def not what I’m going for

[@thawiseninja1559]

What do you mean