7 FOODS that CLEAN Fatty Liver
HTML-код
- Опубликовано: 8 дек 2023
- ► ► FREE BOOK + DOCUMENTARY: heartdiseasecode.com/health/
▶️ More Videos You Might Like:
👉 Worst Foods for Fatty Liver ► • 7 Worst Foods that Cau...
👉 Revealed: Can Fish Oil Cause Heart Attacks? ► • Revealed: Can Fish Oil...
👉 Foods that Reverse Erectile Dysfunction ► • 9 Foods that Combat ED!
👉 Urine Color and Disease ► • Urine Color Disease Wa...
👉 Worst Breakfasts that ►Trigger Heart Attacks • Do NOT Eat These Break...
Recent studies have unveiled seven superfoods that not only combat fatty liver disease but also offer significant benefits for cardiovascular health. These superfoods include beans, leafy greens, omega-3 rich foods, coffee, garlic, nuts, and olive oil.
The research sheds light on their dual role in promoting liver and heart health. Certain compounds in these foods are known to latch onto gut toxins, preventing absorption, thereby benefiting both liver and heart. Insights into the best way to consume spinach for its full effects, the standout performance of walnuts in a six-month study, and the activation of cell signaling pathways by key elements in olive oil, all contribute to fighting inflammation and oxidative stress, which are common factors in both liver and heart diseases.
With around 25% of adults suffering from fatty liver disease, often unknowingly, these foods are vital in halting its progression to more severe stages like cirrhosis and simultaneously guarding against heart disease. Additionally, the information includes two complimentary resources to naturally enhance heart health.
---------------------------------------------------------------------------------------------------
Disclaimer: All material in this publication is provided for information only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this publication; instead, viewers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided in this publication are believed to be accurate and sound, based on the best judgment available to the producers, but viewers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions. The material in this report has not been approved by the Food and Drug Administration. The products discussed are not intended to diagnose, treat, cure, or prevent any disease.
1. Legumes: lentils, beans, chickpeaks
2. Leafy greens: arugula, spinach, kale, dandelion leaves, collard greens
3. Omega 3 fatty acids (wild salmon, mackarel and sardines), chorella, spirulina, hemp and flax seeds, less Omega 6
4. Coffee
5. Garlic
6. Nuts (walnut)
7. Extra virgin olive oil
Exercise, no alcohol, no smoking, no sugar 12:03
Nuts ( walnuts ).
As they have both mon and saturated fatty acids. They are also a great source of vitamin E.
Olive oil.
Thank you🤝 ❤❤❤🙏👍
Thank you very much for your valuable information ♥️👍👍
I am very happy I found this channel! Very informative, understandable explained and easy to follow.
wonderful video BRAZIL !
Good stuff.
Very interesting and informative videos
What about eating olives
What about avocado oil?
Rated number one here.
How to take olive oil
👍👍👍❤
Raw Garlic or cooked?
Dandelion..dots of sunshine
Banana is good for fatty liver or not
A weed is just a plant out of place.
It's very strange, I do have garlic with my dinner.
Then someone says don't eat garlic it's bad for your liver.
So I'm very confused about garlic is it good or bad who is right and who is wrong?
There seems to be alot of conflicting statement's ?