NATYOBICS for fitness freaks -Sridevi Nrithyalaya - Bharathanatyam Dance

Поделиться
HTML-код
  • Опубликовано: 24 окт 2018
  • "Natyobics"- for fitness freaks and stamina seekers!
    Here is an attempt by Sridevi Nrithyalaya to weave a set of warm- up exercises and stretches that will benefit classical dancers. Combining work outs for all parts of the body, set in sync to Indian classical music, this is an experiment to activate and flex all muscles before one begins to dance. Lasting for a crisp 6 minutes, Natyobics aims to encapsulate the much needed exercising.
    Ragas Used in NATYOBICS:
    1. Bowli
    2. Nattakurinchi
    3. Chandrakauns
    4. Nagaswaravali
    5. Hamsanadham
    6. Ragavardhani
    7. Dwijavanthi
    8. Sindhu Bhairavi
    9. Kunthalavarali
    10. Saveri
    11. Anandabairavi
    12. Sankarabaranam
    Natyobics
    Concept - Sridevi Nrithyalaya
    Music - Sri Embar Kannan
    Veena - Sri Bhavani prasad
    Flute - Sri Vishnu Vijay
    Violin - Sri Embar Kannan
    Rhythm Sequencing - Sri Sathyanarayanan
    Sound Designing - Sri Sai Shravanam (Resound India)
    Video - Sathyamurthy of Sharvesh Photography
    Dancers
    Harinie Jeevitha
    Bhairavi Venkatesan
    Kameshweri Ganesan
    Rajadarshini Saravanan
    Sanjena Ramesh
    Mrinalini Sivakumar
    Nisthula Suresh
    Choreography - Dr. Sheela Unnikrishnan
    Our Heartfelt thanks to Sri Kuldeep M Pai for expert guidance
    & Smt. & Sri Krishna.
    Our copyright policies on SDN's productions
    Since SDN is run by SRIDEVI NRITHYALAYA TRUST, all the productions of SDN, be it music or dance, become intellectual property of the Trust. Sridevi Nrithyalaya Trust (SDNT) owns all the productions and will not allow anyone to download or use SDN videos/audios, even if it is meant for non-commercial purposes.
    With able legal guidance, our team works meticulously in curbing audios/videos of Sridevi Nrithyalaya that have been used in unauthorized ways and uploaded on social media. Though we do not put up copyright declarations in all our videos, we strictly adhere to legal formalities and procedures regarding copyrights.
    We work hard and spend a good time and amount of our resources to produce our music and dance videos. They are produced and uploaded on our social platforms solely to take our art to all those rasikas around the globe who are unable to reach us in person to enjoy SDN's art live.
    It is not about 'misuse' or 'trying to support' our dance and audio productions by just giving credits. Art is for all, for sure. Our productions uploaded on social media platforms are for the art lovers worldwide to WATCH and ENJOY but definitely not for copying or reproducing without SDNT's authorisation.
    SDNT has unanimously arrived at this decision and therefore, SDN or any individual from SDN would not be able to grant anyone permission to reproduce any of our works.
    All the productions of Sridevi Nrithyalaya are intellectual properties (Aural & Visual) of SRIDEVI NRITHYALAYA TRUST solely. Any person or channel infringing our copyright policies (which are mentioned in the description box in our RUclips videos) will be given a 'copyright strike' which we might not be able to redeem at any cost.
  • РазвлеченияРазвлечения

Комментарии • 735

  • @cjs3298
    @cjs3298 5 лет назад +63

    Really am telling you thousands of thanks mam, my 3 yr child learning freely mam, thanking you so much mam... Actually u r doing social service mam, u r teaching our culture dance freely with full satisfaction mam, hats off madam

  • @naliniramesh216
    @naliniramesh216 5 лет назад +103

    Excellent. 👏👏👏👏. Your students are highly trained. Great

  • @sanikajadhav2231
    @sanikajadhav2231 3 года назад +53

    I do this everyday with my little sister and she just loves doing this....and these 7 minutes are one of the most enjoyable 7 minutes of my day. These exercise have really improved my flexibility and my body posture. Really, thanku for wonderful video mam🤗

    • @babubabujoseph2375
      @babubabujoseph2375 3 года назад +1

      Super

    • @ananyat820
      @ananyat820 3 года назад +2

      Same

    • @greeshmareddy5654
      @greeshmareddy5654 3 года назад +4

      Even I practice with my little sister although not everyday.
      Regularly practicing these exercises along with another SDN video (compilation of flexibility exercises) changed my body posture (aramandi , natyarambham, etc) and now I feel dancing somewhat (may be 5-10%) like an SDN student.

    • @lologanathan5046
      @lologanathan5046 3 года назад +2

      Lrajasrl

    • @subratadey8533
      @subratadey8533 3 года назад +1

      Areh bhai same !...but I do this alone I don't have a sibling🥺

  • @anuradhalaxmi1169
    @anuradhalaxmi1169 5 лет назад +23

    Such a beautiful moments from this girls also the videography technicians who worked behind the screen and also the choreographer 😇😇hands off

  • @guduruushareddy2895
    @guduruushareddy2895 5 лет назад +27

    For young generation yoga in this form gets attracted very interesting form hats off

  • @ijszje
    @ijszje 4 года назад +378

    In my next life I want to be Indian

    • @007007tony
      @007007tony 4 года назад +37

      I am Indian being Indian doesn't help you mate 😂

    • @anshuparihar8668
      @anshuparihar8668 4 года назад +24

      To be a follower of Ancient philosophy and scriptures of Bharat /India ,u just have 2 know them , understand them then u will see that without any spl effort your life has been converted into a living being who is conversing with the existence finding it putting all efforts to converse wid you ...u will find life is wonderful ......do it ..no need to wait for the next life as many Bhartiyas are living a life considered unworthy by the ancient philosophy ...in short nothing is guaranteed ,so stand up and change yourself

    • @ramyayadavyeddula1637
      @ramyayadavyeddula1637 4 года назад +15

      @@007007tony it do helps, but you need to have that zeal to understand what is it like to be a bharatvasi 🙏🏻 not indian (which was came from brits)😀

    • @paramitasadhu5885
      @paramitasadhu5885 4 года назад +12

      please don't want that.. India is no more spiritual..at least it is not what it seems to be. I feel trapped living in India. Nobody knows their religion..nobody even knows what they do nd y thy r doing so.. I have only one goal in my life..that is to get myself out of this country nd settle somewhere else.

    • @shrutikhorjuvekar533
      @shrutikhorjuvekar533 4 года назад +12

      Heyyy you can still be Indian 💗 may be not interms of citizenship but definitely by embibing qualities that you like that's there in Indian culture.This art can be learnt online too or by visiting India. 💗

  • @sasthakaladhara9138
    @sasthakaladhara9138 Год назад +5

    Thoppukaranam is actually called now as Brain yoga these days. Hats off to our ancient culture. Bringing that back as part of Bharathanatiyam warm up is amazing way to connect and honor is great Mam 🙏

  • @Call_me_cop
    @Call_me_cop 5 лет назад +42

    Oh my god. Am speechless for this amazing enact. Throug yoga you gave a joyful and very neat perfect Dan's form. I just loved it. U guys definitely deserves a standing ovation. Here is my loads of love from Karnataka.🥰😘😘😘😘

  • @humanmind7631
    @humanmind7631 5 лет назад +33

    Brilliant concept and choreography, exhilarating music, perfect performance and beautiful costumes & videography. Thank you very much for sharing this wonderful video. 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👍🏽👍🏾👍🏽👍🏾👍🏽👍🏾👍🏽👍🏾👍🏽👍🏾👍🏽🌸🌺🌸🌺🌸🌺👌🏼🌺👌🏼🌺🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸👍🏾🌸🌺🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

  • @vignaan3v
    @vignaan3v 5 лет назад +3

    Your great Madam Ji. Because Most of them thinks that, there no exercise skills in Hindustan (indian) culture. They don't know about our Cultural Activities, Yoga is powerful we know that.
    But your teach one new lessons to who as followed western culture and discourage our indian culture they know about, Hindustan has more power Exercise ......Thanks madam. Your protectingng our Bharatiya Sanatan Culture

  • @rajinikanth.k309
    @rajinikanth.k309 5 лет назад +7

    Wow super amazing performance with yoga very beautiful god bless you

  • @shailejavaidya7894
    @shailejavaidya7894 5 лет назад +3

    Namskar guruji, I saw many episodes of your bharatnàtyam, and always I learned New things. I am very grateful to you

  • @shreyarewar6480
    @shreyarewar6480 4 года назад +3

    Hats off!!!!!! Amazing! I have no words to describe how proud I am to watch this video and being an Indian!
    JAI HIND! Best combination of Natya and Yoga both knowledge imparted by Lord Shiva.

  • @Prekshasubhiksha
    @Prekshasubhiksha 5 лет назад +9

    That's amazing no words to express . Hats off of to the whole team.
    Music composition fabulous.
    Energetic video.

  • @upasanaagrawal5362
    @upasanaagrawal5362 5 лет назад +6

    Amusingly Amazing....Now this is what CREATIVITY is...!!

  • @isajay825
    @isajay825 4 года назад +8

    Beautiful and inspiring!! Greetings from Mexico. 🙏🏽💕

  • @chaitrajipmer
    @chaitrajipmer 5 лет назад +5

    Absolutely brilliant! Music, dance and yoga.. incredible dancers 🙏

  • @ShubhaMKumar2013
    @ShubhaMKumar2013 5 лет назад +11

    Warm ups can be so interesting.. we never knew.. thank u for such an idea.. grateful to u..

  • @ashokashtekar4265
    @ashokashtekar4265 4 года назад +1

    Fantastic! If every body began to do such NATYA EXERCISE, no one can fell ill

  • @savipasu6662
    @savipasu6662 4 года назад +5

    Fantastic fusion of Yoga in dancing, I loved it. It’s fun to watch and to see👏👏👏

  • @leopoldrobatche5318
    @leopoldrobatche5318 3 года назад +1

    Big idea!!! Yog&Baratnatiam! NATURAL CONECTION!!! Efficient and easy to do every day! Thanks a lot smt SDN!!!!

  • @itssakshitiwari5093
    @itssakshitiwari5093 5 лет назад +11

    Waawo very nice concept 👌👍
    Better than Zumba 👍if i day that its an INDIAN Zumba 👍

  • @nitheeshnarayanan6895
    @nitheeshnarayanan6895 5 лет назад +5

    A great thinking... Combination of Yoga and Dance... Well presented... A big Salute.... Namasthe to all...

  • @Lucia-kd3pq
    @Lucia-kd3pq 3 года назад

    Wow!!! And by the end, they look fresh ready to start ask over again

  • @sindhujhaj
    @sindhujhaj 5 лет назад +8

    Wow! Sheela ji you rock. Beautiful... am a typical home maker.. still.. this inspires me to try this. Wonderful and mesmerising composition. Intelligently composed natyobics... LOVE IT.

  • @reshmagopan2638
    @reshmagopan2638 5 лет назад +6

    This is very helpful for me. Your students are very lucky to have a wonderful Guru like you. Thanku sheela mam for uploading this inspirational vedio.

  • @anishakapoor8186
    @anishakapoor8186 5 лет назад +12

    I am addicted to watching your students perform as an ex-dancer. Sheela mam - please give us more of Natyobics and more. Let your creativity just flow into our hearts.

  • @sharayukoyande5055
    @sharayukoyande5055 3 года назад +2

    I m proud of me as a Indian, because our traditional it's give us all healthy trick to do towards positive life. It's too good for all dancers... Natyobics... Appreciate to all trained dancers from SDN

    • @sanjushiv2534
      @sanjushiv2534 7 месяцев назад

      Thank you so much for this video 📷

    • @sanjushiv2534
      @sanjushiv2534 7 месяцев назад

      You are right 👍▶️

  • @deeptishahi1689
    @deeptishahi1689 3 года назад +2

    This is how the mind can control the body to follow commands precisely 👌👌👌

  • @jyothiramachandran2382
    @jyothiramachandran2382 4 года назад +1

    Beautiful presentation of the violin presentation of Embar Khannan along with natyobics... beautiful..l am speechless...Embar Khannan violin and the dance has lifted my soul connecting me with the divine cosmic energy...No doubt music is god...My best wishes to Embar Khannan and be blessed with loads of prosperity always in the field of divine violin... Without divinity it's impossible

  • @dsranrrkuae
    @dsranrrkuae 5 лет назад +43

    Thank you so much for this Ma'am! Very helpful video ! This is a wonderful opportunity for people like us who are unable to attend your direct classes .

  • @theebalux1603
    @theebalux1603 4 года назад +1

    I dont know whether it is respectful for Bharathanaatiyam using it in such forms, but these dancers are a great example of how Bharatham gives that flexibilty and stamina. Hats off to the dancers and their perfection. Beautiful music, driving up positive energy.

  • @akshatharaobv8514
    @akshatharaobv8514 5 лет назад +55

    Flawless!!! Really innovative... aerobics becomes natyobics! I Suggest that we should follow our indian dance style and make this natyobics world famous.. Thanks a lot 🙏 gor this video and really no words fr ur creativity.

  • @helna6956
    @helna6956 3 года назад +1

    Super mam your children is so talented... Hands of u mam😍

    • @helna6956
      @helna6956 3 года назад +1

      I am a student

  • @Reincarnation111
    @Reincarnation111 4 года назад +3

    Oh my God....what a work out...ad so graceful! In 7 minutes you would exercise every cell of your body. Most unique and amazing routine. Bless you all, girls!

  • @uruwellauruwella622
    @uruwellauruwella622 5 лет назад +4

    I love love love this exercise.the music.the dancer.the movement.u r great .tq for this super art😗😗😗😗

  • @mariama.5360
    @mariama.5360 5 лет назад +2

    Wow mam super👌👌👌👏👏👏
    Sooooo beautiful work😍😍😍😍
    Well done girls👍👍👍👍👍👍

  • @ambilijanardhan8180
    @ambilijanardhan8180 5 лет назад +4

    You guys are amazing! Your concepts are indeed inspiring. Thank you for this!

  • @shivangisinghal7126
    @shivangisinghal7126 3 года назад

    Wooooh!! 👌💕 SUPERB!! ❤👏👏 Commendable! 🌺🌺🌺

  • @prabhugopal5504
    @prabhugopal5504 5 лет назад +3

    Even I practice this at early 40s Madam, thank you a lot for sharing 🙏.plan a session on yoga day get many people to do this for a healthy society..vaasudaiva Kudumbakam..after all the great art Bhartam is inclusive

  • @shwethasunilmuddu203
    @shwethasunilmuddu203 4 года назад +2

    Am speechless mam your student's are highly trained hats off u mam🙏

  • @sushmav991
    @sushmav991 5 лет назад +4

    Wow great felt amazing to see this type of exercises in our traditional music as well as exercises loved it great job do more like this

  • @pappumapappuma3252
    @pappumapappuma3252 5 лет назад +14

    Sprb mam. Am learning classical dance. Bt i wsh to learn it from u. U r great mam. The way u r training ur students is awesome mam.

  • @todasamgurudev3818
    @todasamgurudev3818 5 лет назад +1

    Wow super great extent mind blowing keka 👌👌👌🙏🙏🙏🙏👏👏👏

  • @Jhaeneesh
    @Jhaeneesh 4 года назад +1

    Superb...what a great performance by the kids

  • @hemagita
    @hemagita 3 года назад +2

    Extraordinary warm up. In my next life chance i want to be a barathanatiya dancer. 😍😍😍🤩🤩🤩

  • @jayanthiayyangar1900
    @jayanthiayyangar1900 3 года назад +1

    Wow. What a novel and great way of performing not only Bharatnatyam dance moves but also asanas and simple exercise! Truly great. 🙏🙏🙏🙏👍👍👍👍

  • @aryaprasad668
    @aryaprasad668 3 года назад +1

    OMG!!!!!!!!!!!!!!!!!!!
    Speechless!!!!!!!!!!!!!!!
    Jst Awesome!!!!!!!!!!!!!!!!!

  • @kavanas1233
    @kavanas1233 3 года назад +1

    Such an amazing work!!! And the name says it all... I just loved watching

  • @RSruthiKrishna
    @RSruthiKrishna 5 лет назад +3

    Hats off ma'am u have a very different dimension of teaching children dance techniques n movements 😘

  • @SUNILGUPTA-lb5yr
    @SUNILGUPTA-lb5yr 3 года назад

    Best video for fitness freaks. Every step is taken from yoga. Congratulations for making such video.

  • @huecolor3520
    @huecolor3520 4 года назад

    I did the best I could,watching them...it was fun and now I feel light🙏

  • @Vaneflamenca
    @Vaneflamenca 4 года назад

    Me encanta!!! Namaste

  • @praveenamaavillapalle1989
    @praveenamaavillapalle1989 3 года назад +1

    What a nice coreography Sheela. Ma’am it is really really very helpful to all Akka all of you have done very well really very nice to see it

  • @tharalakshmi1764
    @tharalakshmi1764 5 лет назад +4

    Wonderful concept.. well executed.. praiseworthy 👍👍

  • @swapnamangalath402
    @swapnamangalath402 5 лет назад +1

    It's really great. Nice composition of Raga and the body movements. I 👍 .

  • @vandanakumar7298
    @vandanakumar7298 4 года назад +2

    This is so beautifully composed. Thanks.

  • @sakhikarmakar8921
    @sakhikarmakar8921 5 лет назад +5

    Amazing concept... Brilliant choreography..

  • @nidhi8391
    @nidhi8391 4 года назад +18

    This is how we should be taught exercise in school.

  • @shrikrishnasartale2832
    @shrikrishnasartale2832 4 года назад +2

    Novel and innovative concept. It's easy to do with the amazing background music.

  • @bernardghirardelli9146
    @bernardghirardelli9146 4 года назад +4

    💜🙏🌸🌸🌸🌸🌸🌸 🌸 I love want you do and harmonious you are very well synchronised bravo thank you 🦋🕉

  • @arunraj392
    @arunraj392 5 лет назад +4

    Excellent! What a music too! Very helpful for dance students. Thank you so much for being so generous :)

  • @aparnaps9524
    @aparnaps9524 4 года назад +12

    Tune is addiction

  • @jyothinan6613
    @jyothinan6613 5 лет назад +225

    1000000000 times better than Zumbha

  • @freecursor
    @freecursor 5 лет назад +8

    👌👏 I'll try it on! All of you are our inspiration 🙌

  • @yolanda6278
    @yolanda6278 5 лет назад +2

    Fantastic that s gone be my new fitness practics.Lot of then we make on my sport studio but without such a wonderful music and elegance .Thank you for share 👍💗

  • @bhavanikandikondamatam5926
    @bhavanikandikondamatam5926 4 года назад +1

    Excellent💯👍👏👏👏👏👏👏 superb performance

  • @vinigupta900
    @vinigupta900 5 лет назад +1

    Extremely Beautiful, graceful & elegant 👌👍👏

  • @mohanaiyer4315
    @mohanaiyer4315 4 года назад +7

    What a performance!! ❤️

  • @sharni888
    @sharni888 4 года назад +1

    Well done ladies. Good job n very disciplined👍😊

  • @desi4peace
    @desi4peace 5 лет назад +1

    Superb! Waah re mera talented India..keep it up girls..more power to you!

  • @kukuplaylist3678
    @kukuplaylist3678 4 года назад +2

    I am proud to be an INDIAN.

  • @shrikalaamandir
    @shrikalaamandir 5 лет назад +4

    Very aesthetically conceived,executed and performed. Loved it -Sujatha Srinivasan

  • @binapatel9379
    @binapatel9379 5 лет назад

    Awesome... “ Heavenly Fantastic Fabulous “

  • @thrishalogesh9421
    @thrishalogesh9421 5 лет назад +5

    Bst vdo I had evr seen..💚💚ur such a Grt teacher!!!

  • @vandanareddy9341
    @vandanareddy9341 5 лет назад +16

    You always come up with amazing ideas!!! This was a very interesting video .The background music is simply superb

  • @shahash30
    @shahash30 4 года назад

    Woooooow.Sooooooooperb yaar.Excellent.Namovakam

  • @lakshmis696
    @lakshmis696 5 лет назад +18

    I just got spell bound by this visual treat!!! Simply amazing...

  • @KiranKumar-dr3kc
    @KiranKumar-dr3kc 5 лет назад +3

    very thoughtful inclusion of all body movements.great!!!

  • @divyasingh9394
    @divyasingh9394 4 года назад +1

    Just Beyond Awesome... What a coordination...No words.... Wonderfullllllllll💝💖💖💖💖

  • @Umadevidoddi11
    @Umadevidoddi11 Год назад

    Naaku Dance,yoga istam, mee talent abbaa super, super, super ❤️❤️❤️

  • @cjs3298
    @cjs3298 5 лет назад +3

    Chanceless mam, very good coordination mam

  • @chuvadu1353
    @chuvadu1353 5 лет назад +3

    Brilliant work...Concept,Coreo,Music,Artists....everything perfect....🙏🙏🙏🙏

  • @sonysharma2306
    @sonysharma2306 4 года назад

    Bhut hi adbhut.....

  • @obedientononline
    @obedientononline 5 лет назад +7

    love the music so muchhhh
    Mast ...........................

  • @huecolor3520
    @huecolor3520 4 года назад +4

    What a joyful exercise😍😍

  • @sandhyasarathi1903
    @sandhyasarathi1903 4 года назад +3

    Such an energy booster👏👏very thoughtful and impressive 🙂

  • @usharanibehera2251
    @usharanibehera2251 5 лет назад +2

    Wonderful music with excise👏🙏❤

  • @snehashah9784
    @snehashah9784 4 года назад +2

    Just amazing.....very very innovative , beautiful choreography nd awesome concept.....really love it♥️♥️♥️

  • @leamila9324
    @leamila9324 4 года назад +1

    Wonderful... Unni ma'am is unique. Your students are lucky..... So effortlessly they are moving. It shows the fantastic perseverance of the team. Congratulations sdn.

  • @jayprakashverma5769
    @jayprakashverma5769 5 лет назад +7

    Oh my goodness.. this is such an amazing concept.. Woww.. absolutely loved it!!💞

    • @allaasg
      @allaasg 4 года назад +1

      How beautiful this is very pretty and I can not tell in word but it is perfect

  • @mahima5582
    @mahima5582 4 года назад +1

    Speechless Performance!!👍👍 Grt Job!!!!!..

  • @ushasheetalmourya7555
    @ushasheetalmourya7555 2 года назад +1

    Excellent and innovative job!
    Keep doing! Thanks channel

  • @chitharanjenkg7706
    @chitharanjenkg7706 4 года назад +1

    Really again show an evidence of the dance and yoga is not different ,it is the both side of a coin.🤗😍😍😍😍.

  • @RajaramS-ox6xb
    @RajaramS-ox6xb 5 лет назад

    Beautiful ! Innovative ! Graceful. Thanks.

  • @anbarasi.a.a3245
    @anbarasi.a.a3245 5 лет назад +1

    Oh my god mind blowing. Best wishes to all u guys. Really good teacher you are.

  • @submenot8803
    @submenot8803 4 года назад

    Best way of doing Yoga and Warm up together with interest.... 👏👏👍👍

  • @navayughan9318
    @navayughan9318 Год назад

    Really super. I like to do with my daughter.And it covers all yoga exercises too

  • @sheinavarughese1332
    @sheinavarughese1332 5 лет назад +13

    Very different experience....there is no exercise moves that these amazing dancers can't do. Beautiful ❤️💯👌

  • @shivajakamalanayani8436
    @shivajakamalanayani8436 5 лет назад

    What an awesome creativity..