NATYOBICS for fitness freaks -Sridevi Nrithyalaya - Bharathanatyam Dance
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- Опубликовано: 24 окт 2018
- "Natyobics"- for fitness freaks and stamina seekers!
Here is an attempt by Sridevi Nrithyalaya to weave a set of warm- up exercises and stretches that will benefit classical dancers. Combining work outs for all parts of the body, set in sync to Indian classical music, this is an experiment to activate and flex all muscles before one begins to dance. Lasting for a crisp 6 minutes, Natyobics aims to encapsulate the much needed exercising.
Ragas Used in NATYOBICS:
1. Bowli
2. Nattakurinchi
3. Chandrakauns
4. Nagaswaravali
5. Hamsanadham
6. Ragavardhani
7. Dwijavanthi
8. Sindhu Bhairavi
9. Kunthalavarali
10. Saveri
11. Anandabairavi
12. Sankarabaranam
Natyobics
Concept - Sridevi Nrithyalaya
Music - Sri Embar Kannan
Veena - Sri Bhavani prasad
Flute - Sri Vishnu Vijay
Violin - Sri Embar Kannan
Rhythm Sequencing - Sri Sathyanarayanan
Sound Designing - Sri Sai Shravanam (Resound India)
Video - Sathyamurthy of Sharvesh Photography
Dancers
Harinie Jeevitha
Bhairavi Venkatesan
Kameshweri Ganesan
Rajadarshini Saravanan
Sanjena Ramesh
Mrinalini Sivakumar
Nisthula Suresh
Choreography - Dr. Sheela Unnikrishnan
Our Heartfelt thanks to Sri Kuldeep M Pai for expert guidance
& Smt. & Sri Krishna.
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Really am telling you thousands of thanks mam, my 3 yr child learning freely mam, thanking you so much mam... Actually u r doing social service mam, u r teaching our culture dance freely with full satisfaction mam, hats off madam
True 👍
Excellent. 👏👏👏👏. Your students are highly trained. Great
Super .we tried in our excercise class very tough
Thank you for your compliments
I do this everyday with my little sister and she just loves doing this....and these 7 minutes are one of the most enjoyable 7 minutes of my day. These exercise have really improved my flexibility and my body posture. Really, thanku for wonderful video mam🤗
Super
Same
Even I practice with my little sister although not everyday.
Regularly practicing these exercises along with another SDN video (compilation of flexibility exercises) changed my body posture (aramandi , natyarambham, etc) and now I feel dancing somewhat (may be 5-10%) like an SDN student.
Lrajasrl
Areh bhai same !...but I do this alone I don't have a sibling🥺
Such a beautiful moments from this girls also the videography technicians who worked behind the screen and also the choreographer 😇😇hands off
For young generation yoga in this form gets attracted very interesting form hats off
In my next life I want to be Indian
I am Indian being Indian doesn't help you mate 😂
To be a follower of Ancient philosophy and scriptures of Bharat /India ,u just have 2 know them , understand them then u will see that without any spl effort your life has been converted into a living being who is conversing with the existence finding it putting all efforts to converse wid you ...u will find life is wonderful ......do it ..no need to wait for the next life as many Bhartiyas are living a life considered unworthy by the ancient philosophy ...in short nothing is guaranteed ,so stand up and change yourself
@@007007tony it do helps, but you need to have that zeal to understand what is it like to be a bharatvasi 🙏🏻 not indian (which was came from brits)😀
please don't want that.. India is no more spiritual..at least it is not what it seems to be. I feel trapped living in India. Nobody knows their religion..nobody even knows what they do nd y thy r doing so.. I have only one goal in my life..that is to get myself out of this country nd settle somewhere else.
Heyyy you can still be Indian 💗 may be not interms of citizenship but definitely by embibing qualities that you like that's there in Indian culture.This art can be learnt online too or by visiting India. 💗
Thoppukaranam is actually called now as Brain yoga these days. Hats off to our ancient culture. Bringing that back as part of Bharathanatiyam warm up is amazing way to connect and honor is great Mam 🙏
Oh my god. Am speechless for this amazing enact. Throug yoga you gave a joyful and very neat perfect Dan's form. I just loved it. U guys definitely deserves a standing ovation. Here is my loads of love from Karnataka.🥰😘😘😘😘
Brilliant concept and choreography, exhilarating music, perfect performance and beautiful costumes & videography. Thank you very much for sharing this wonderful video. 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👍🏽👍🏾👍🏽👍🏾👍🏽👍🏾👍🏽👍🏾👍🏽👍🏾👍🏽🌸🌺🌸🌺🌸🌺👌🏼🌺👌🏼🌺🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸👍🏾🌸🌺🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
Your great Madam Ji. Because Most of them thinks that, there no exercise skills in Hindustan (indian) culture. They don't know about our Cultural Activities, Yoga is powerful we know that.
But your teach one new lessons to who as followed western culture and discourage our indian culture they know about, Hindustan has more power Exercise ......Thanks madam. Your protectingng our Bharatiya Sanatan Culture
Wow super amazing performance with yoga very beautiful god bless you
Namskar guruji, I saw many episodes of your bharatnàtyam, and always I learned New things. I am very grateful to you
Hats off!!!!!! Amazing! I have no words to describe how proud I am to watch this video and being an Indian!
JAI HIND! Best combination of Natya and Yoga both knowledge imparted by Lord Shiva.
That's amazing no words to express . Hats off of to the whole team.
Music composition fabulous.
Energetic video.
Amusingly Amazing....Now this is what CREATIVITY is...!!
Beautiful and inspiring!! Greetings from Mexico. 🙏🏽💕
Absolutely brilliant! Music, dance and yoga.. incredible dancers 🙏
Warm ups can be so interesting.. we never knew.. thank u for such an idea.. grateful to u..
Fantastic! If every body began to do such NATYA EXERCISE, no one can fell ill
Fantastic fusion of Yoga in dancing, I loved it. It’s fun to watch and to see👏👏👏
Big idea!!! Yog&Baratnatiam! NATURAL CONECTION!!! Efficient and easy to do every day! Thanks a lot smt SDN!!!!
Waawo very nice concept 👌👍
Better than Zumba 👍if i day that its an INDIAN Zumba 👍
A great thinking... Combination of Yoga and Dance... Well presented... A big Salute.... Namasthe to all...
Wow!!! And by the end, they look fresh ready to start ask over again
Wow! Sheela ji you rock. Beautiful... am a typical home maker.. still.. this inspires me to try this. Wonderful and mesmerising composition. Intelligently composed natyobics... LOVE IT.
This is very helpful for me. Your students are very lucky to have a wonderful Guru like you. Thanku sheela mam for uploading this inspirational vedio.
I am addicted to watching your students perform as an ex-dancer. Sheela mam - please give us more of Natyobics and more. Let your creativity just flow into our hearts.
I m proud of me as a Indian, because our traditional it's give us all healthy trick to do towards positive life. It's too good for all dancers... Natyobics... Appreciate to all trained dancers from SDN
Thank you so much for this video 📷
You are right 👍▶️
This is how the mind can control the body to follow commands precisely 👌👌👌
Beautiful presentation of the violin presentation of Embar Khannan along with natyobics... beautiful..l am speechless...Embar Khannan violin and the dance has lifted my soul connecting me with the divine cosmic energy...No doubt music is god...My best wishes to Embar Khannan and be blessed with loads of prosperity always in the field of divine violin... Without divinity it's impossible
Thank you so much for this Ma'am! Very helpful video ! This is a wonderful opportunity for people like us who are unable to attend your direct classes .
Thank you for your creativity
I dont know whether it is respectful for Bharathanaatiyam using it in such forms, but these dancers are a great example of how Bharatham gives that flexibilty and stamina. Hats off to the dancers and their perfection. Beautiful music, driving up positive energy.
Flawless!!! Really innovative... aerobics becomes natyobics! I Suggest that we should follow our indian dance style and make this natyobics world famous.. Thanks a lot 🙏 gor this video and really no words fr ur creativity.
Excellent i like somc
Super mam your children is so talented... Hands of u mam😍
I am a student
Oh my God....what a work out...ad so graceful! In 7 minutes you would exercise every cell of your body. Most unique and amazing routine. Bless you all, girls!
I love love love this exercise.the music.the dancer.the movement.u r great .tq for this super art😗😗😗😗
Wow mam super👌👌👌👏👏👏
Sooooo beautiful work😍😍😍😍
Well done girls👍👍👍👍👍👍
You guys are amazing! Your concepts are indeed inspiring. Thank you for this!
Wooooh!! 👌💕 SUPERB!! ❤👏👏 Commendable! 🌺🌺🌺
Even I practice this at early 40s Madam, thank you a lot for sharing 🙏.plan a session on yoga day get many people to do this for a healthy society..vaasudaiva Kudumbakam..after all the great art Bhartam is inclusive
Am speechless mam your student's are highly trained hats off u mam🙏
Wow great felt amazing to see this type of exercises in our traditional music as well as exercises loved it great job do more like this
Sprb mam. Am learning classical dance. Bt i wsh to learn it from u. U r great mam. The way u r training ur students is awesome mam.
Pappuma Pappuma even I feel the same ☺️
Wow super great extent mind blowing keka 👌👌👌🙏🙏🙏🙏👏👏👏
Superb...what a great performance by the kids
Extraordinary warm up. In my next life chance i want to be a barathanatiya dancer. 😍😍😍🤩🤩🤩
Wow. What a novel and great way of performing not only Bharatnatyam dance moves but also asanas and simple exercise! Truly great. 🙏🙏🙏🙏👍👍👍👍
OMG!!!!!!!!!!!!!!!!!!!
Speechless!!!!!!!!!!!!!!!
Jst Awesome!!!!!!!!!!!!!!!!!
Such an amazing work!!! And the name says it all... I just loved watching
Hats off ma'am u have a very different dimension of teaching children dance techniques n movements 😘
Best video for fitness freaks. Every step is taken from yoga. Congratulations for making such video.
I did the best I could,watching them...it was fun and now I feel light🙏
Me encanta!!! Namaste
What a nice coreography Sheela. Ma’am it is really really very helpful to all Akka all of you have done very well really very nice to see it
Wonderful concept.. well executed.. praiseworthy 👍👍
It's really great. Nice composition of Raga and the body movements. I 👍 .
This is so beautifully composed. Thanks.
Amazing concept... Brilliant choreography..
This is how we should be taught exercise in school.
I AGREE!!!!!!
Novel and innovative concept. It's easy to do with the amazing background music.
💜🙏🌸🌸🌸🌸🌸🌸 🌸 I love want you do and harmonious you are very well synchronised bravo thank you 🦋🕉
Excellent! What a music too! Very helpful for dance students. Thank you so much for being so generous :)
Tune is addiction
1000000000 times better than Zumbha
Haha. True
Brilliant comment😍😘
ശെരിയാണ്...
Very true...
No
👌👏 I'll try it on! All of you are our inspiration 🙌
Fantastic that s gone be my new fitness practics.Lot of then we make on my sport studio but without such a wonderful music and elegance .Thank you for share 👍💗
Excellent💯👍👏👏👏👏👏👏 superb performance
Extremely Beautiful, graceful & elegant 👌👍👏
What a performance!! ❤️
Well done ladies. Good job n very disciplined👍😊
Superb! Waah re mera talented India..keep it up girls..more power to you!
I am proud to be an INDIAN.
Very aesthetically conceived,executed and performed. Loved it -Sujatha Srinivasan
Awesome... “ Heavenly Fantastic Fabulous “
Bst vdo I had evr seen..💚💚ur such a Grt teacher!!!
You always come up with amazing ideas!!! This was a very interesting video .The background music is simply superb
Yesss ,creativity at its best
Woooooow.Sooooooooperb yaar.Excellent.Namovakam
I just got spell bound by this visual treat!!! Simply amazing...
very thoughtful inclusion of all body movements.great!!!
Just Beyond Awesome... What a coordination...No words.... Wonderfullllllllll💝💖💖💖💖
Naaku Dance,yoga istam, mee talent abbaa super, super, super ❤️❤️❤️
Chanceless mam, very good coordination mam
Brilliant work...Concept,Coreo,Music,Artists....everything perfect....🙏🙏🙏🙏
Bhut hi adbhut.....
love the music so muchhhh
Mast ...........................
What a joyful exercise😍😍
Such an energy booster👏👏very thoughtful and impressive 🙂
Wonderful music with excise👏🙏❤
Just amazing.....very very innovative , beautiful choreography nd awesome concept.....really love it♥️♥️♥️
Wonderful... Unni ma'am is unique. Your students are lucky..... So effortlessly they are moving. It shows the fantastic perseverance of the team. Congratulations sdn.
Oh my goodness.. this is such an amazing concept.. Woww.. absolutely loved it!!💞
How beautiful this is very pretty and I can not tell in word but it is perfect
Speechless Performance!!👍👍 Grt Job!!!!!..
Excellent and innovative job!
Keep doing! Thanks channel
Really again show an evidence of the dance and yoga is not different ,it is the both side of a coin.🤗😍😍😍😍.
Beautiful ! Innovative ! Graceful. Thanks.
Oh my god mind blowing. Best wishes to all u guys. Really good teacher you are.
Best way of doing Yoga and Warm up together with interest.... 👏👏👍👍
Really super. I like to do with my daughter.And it covers all yoga exercises too
Very different experience....there is no exercise moves that these amazing dancers can't do. Beautiful ❤️💯👌
There are some exercises which they actually can't do
What an awesome creativity..