UPPER BODY TRX WORKOUT - 15 MINUTES
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- Опубликовано: 17 май 2021
- Three rounds of creative upper body combos to strengthen and define your arms, shoulders, chest and back. Hang it up and enjoy! xo
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Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on RUclips. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.
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"This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!" - M
Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.😊❤️😍
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Disclaimer: You agree that if you engage in any physical exercise or activity organized/demonstrated by Marsha Hughes/shortcircuits you do so entirely at your own risk.
You agree that you are voluntarily participating in these activities and assume all risks of injuries which may occur as a result of your participation in any activity, class, program, personal training or instruction by Marsha Hughes/shortcircuits.
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Хобби
I keep finding myself come back to this video time and again. It has an awesome and simple upper body workout, a great coach, and a calm and soothing background!
Thank you coach
¡¡¡Genial, como siempre!!!💪🏻
AWESOME...glad that shoulder is doing better...THANKU💪🏽💎💜
Thank you so much! Your videos are very helpful and informative.
You are so welcome!
Perfectos todos los ejercicios y movimientos. Un diez
Thank you for the quiet, gentle instruction.
You are most welcome!
Fenomenal!👏👏👏
Gracias!
De nada mi amiga!
I am currently loving TRX workouts and happily I came across your channel! Been following your different exercises! Thanks so much!
Glad you like them!
TRX is incredible
It sure is!
Where is this beautiful setting? Oahu, Hawaii? Love these exercises. Would you be able to add in audio que for switching exercises, like a countdown timer? Keep up the great work and thank you for sharing.
You are welcome! Barbados. :)
🎉❤❤❤❤
Love this segment...did it again💋👊🏾
So glad!
TRX is the best
Yes it is!
I wish I can try this but I don’t have one
Well you know what you gotta do!
@@marshahughesworkouts ❤️🇨🇦
No audio cuts when the exercise changes is no bueno
what's the benefit of this workout please explain