TRX STANDING STRENGTH WORKOUT - INCLUDES WARMUP AND COOLDOWN
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- Опубликовано: 14 мар 2021
- A quick upper and lower body circuit all done from standing. Six moves, three rounds, includes a warmup and cool down. Simple to follow, make it as intense as you want! My TRX is attached to a coconut tree - filmed in Barbados.
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Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on RUclips. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.
AFFILIATED PRODUCTS:
TRX SUSPENSION TRAINER:
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TERRA-CORE:
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RECOVER-FUN MASSAGE GUN:
For a $5 discount on your purchase use CODE:A5MH
Website: recoverfun.com/
MEDICINE BALLS:
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BOSU TRAINER:
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RUBBALL VIBRATING MASSAGE BALL:
$10 DISCOUNT USE LINK:
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"This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!" - M
Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.😊❤️😍
Music by Approaching Nirvana
/ approachingnirvana
Buy the songs on iTunes: bit.ly/R8hVSy
“Production Music by www.epidemicsound.com”
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PLEASE LIKE, SHARE, SUBSCRIBE and LEAVE COMMENTS! I'll answer your questions and respond to your requests as much as possible!
Disclaimer: You agree that if you engage in any physical exercise or activity organized/demonstrated by Marsha Hughes/shortcircuits you do so entirely at your own risk.
You agree that you are voluntarily participating in these activities and assume all risks of injuries which may occur as a result of your participation in any activity, class, program, personal training or instruction by Marsha Hughes/shortcircuits.
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If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from.
#fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #trainwithme #getmoving #getstrong #getlean #getfit #gethappy #getsweaty #activelife #stretching #stretchingforflexibility #bestabexercises #foamroller #foamrollerexercises 
Хобби
Not only was it a great work out - very efficient. I really loved the sound of the waves in the background. I was wearing my earbuds and I could really get into a zone, concentrating on the move and just listening to the water. Thank you!
You're so welcome! Thank you for letting me know!
I have missed your TRX workouts!! They are truly my favorite- the very best TRX on YT!! Please do more. Enjoy your amazing vacay 😘
Thank you! Will do!
I know it is kind of off topic but do anybody know a good website to stream newly released series online?
It went very well, thank you 😍 Even more TRX workouts, please 🙂
I Have plenty!
Gracias por el gran entrenamiento 💪😊💪
I loved this! Good selection of exercises. The sound of the ocean was a perfect background for this workout.
Glad you enjoyed it!
The sound of those waves is way better than any background music! Glad to see a TRX workout, I haven’t used the TRX lately.
Time to TRX. :)
Loved this one as well...especially love hearing the sound of the ocean, It reminds NDA U 2breathe...Nuff Blessings✌🏾👊🏾🌹
You are always welcome - glad you liked it!
I loved this one, thank you!
You are most welcome!
The waves are wonderful.
Great! Best Studio so far!
Parabéns!
Muito bom. Adoro seus vídeos 👏😍
Ótimos exercícios com TRX.
Obrigado vc é ótima !
Great TRX workout!
Excelente entrenamiento... Repaso de todos los ejercicios imprescindibles y fáciles en TRX. Muy bien!!!!!
Mi placer!
Thanks for a great workout with nature’s music only. Much appreciated!
Glad you enjoy it!
Good job and what a setting for meditation after the workout!!!🙏
Glad you liked it!!
Loved this workout. I hadn't used my TRX in a while.
Glad you liked it!!
Amazing view!
AmazingbTRX workout by sea, and a gorgeous teacher!
I ❤️TRX!
👍💪
💗💗💯💯👋🤟👍👍💪
Hey! I loved this so much! I've been trying to search for a RUclips video similar to yours that informs the stuff in this RUclips video. 👨⚕️Your breakdown for sure reminds me of the channel of this insightful Dr. Ethan. His videos are for sure informative and he actually helped me on my practice. He is a new health enthusiast!
I recommend you check his channel out and give Dr Ethan a like! 👉 #MedicalStudentEthan
Hot mom !!!