Simple PHRASE to Release Negative Energy

A simple phrase and visualization I have personally used the last few years to release trauma and heal from negativity in my life.
Whenever negative thoughts, energy or people enter your space use these simple works to release the negative energy and create space for positivity.
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DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.