4 Tools to BEAT Procrastination!

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  • Опубликовано: 17 окт 2024

Комментарии • 4

  • @TherapyToThePoint
    @TherapyToThePoint  Год назад +1

    Which is your favorite tool to BEAT Procrastination?

    • @nadiae7653
      @nadiae7653 Год назад +2

      3 2 1 UP
      It’s a rule I’ve never broken.
      A friend told me about this 25-30 years ago. Been doing it ever since.

  • @soaringeagle5227
    @soaringeagle5227 Год назад +3

    I use a variation of the 2nd tool that works for me. I tell myself “My brain doesn’t want to do it but I do”. Not sure why this works. I think I disassociate myself from the “procrastinator” in me.

    • @TherapyToThePoint
      @TherapyToThePoint  Год назад +1

      That is a great idea! Externalizing your brain and your thoughts probably helps you decrease the power of those procrastination related thoughts.