![Therapy To The Point](/img/default-banner.jpg)
- Видео 753
- Просмотров 1 062 313
Therapy To The Point
США
Добавлен 3 мар 2021
Hi! My name is Jeffrey, and I am a Licensed Mental Health Counselor providing therapy services in Florida. This channel focuses on providing brief and concise content on mental health, substance use, and psychology-related topics. Many coping tools provided in this channel are derived from Cognitive Behavioral Therapy.
For Business inquiries, please email me at:
therapyjmfl@gmail.com
Please subscribe to my channel to receive the content listed below.
This channel will cover:
Anxiety
Depression
Anger
ADHD
Coping tools
Mental Health Information
Schizophrenia
Bipolar Disorders
The Psychology of the Stock Market
The Psychology of the Cryptocurrency Market
Evidence-Based Tools
Personality Disorders
Narcissism
Substance Use Disorders
Parenting Tips
Helping Others
Self-Care
The Process of Therapy
Psychology on various subjects
Self-Help Tools
For Business inquiries, please email me at:
therapyjmfl@gmail.com
Please subscribe to my channel to receive the content listed below.
This channel will cover:
Anxiety
Depression
Anger
ADHD
Coping tools
Mental Health Information
Schizophrenia
Bipolar Disorders
The Psychology of the Stock Market
The Psychology of the Cryptocurrency Market
Evidence-Based Tools
Personality Disorders
Narcissism
Substance Use Disorders
Parenting Tips
Helping Others
Self-Care
The Process of Therapy
Psychology on various subjects
Self-Help Tools
7 Signs of Childhood Trauma
I share 7 Signs You might have experienced Childhood Trauma.
Просмотров: 268
Видео
Taylor Swift's 13 Most Therapeutic Songs
Просмотров 7988 месяцев назад
I share Taylor Swift's 13 Most Therapeutic Songs. 13) happiness 12) my tears ricochet 11) Soon You'll Get Better 10) Would've, Could've, Should've 9) Dear John 8) Clean 7) You Are On Your Own, Kid 6) You're Losing Me 5) champagne problems 4) exile 3) this is me trying 2) tolerate it 1) All Too Well (10 minute version)
Taylor Swift's Top 10 Most Therapeutic Albums
Просмотров 2558 месяцев назад
I share Taylor Swift's Most Therapeutic Albums. 10) Debut Album 9) Reputation 8) Lover 7) Speak Now (TV) 6) 1989 (TV) 5) Fearless (TV) 4) Midnights 3) Red (TV) 2) evermore 1) folklore
10 Therapy Questions to Ask Yourself
Просмотров 1,2 тыс.9 месяцев назад
10 Therapy Questions to Ask Yourself
Dopamine Boosters: 3 Healthy and 3 Unhealthy Ways to Increase Your Dopamine Levels.
Просмотров 1959 месяцев назад
Dopamine Boosters: 3 Healthy and 3 Unhealthy Ways to Increase Your Dopamine Levels.
Coping With Seasonal Affective Disorder: 3 Effective Strategies
Просмотров 9310 месяцев назад
Coping With Seasonal Affective Disorder: 3 Effective Strategies
5 SIGNS of High Functioning DEPRESSION
Просмотров 16710 месяцев назад
5 SIGNS of High Functioning DEPRESSION
CBT for DEPRESSION: Cognitive Behavioral Techniques and Strategies to Manage Depression.
Просмотров 11810 месяцев назад
CBT for DEPRESSION: Cognitive Behavioral Techniques and Strategies to Manage Depression.
3 NATURAL Ways to BOOST Your DOPAMINE
Просмотров 10810 месяцев назад
3 NATURAL Ways to BOOST Your DOPAMINE
How to Deal with NEGATIVE THOUGHTS: 3 CBT Techniques
Просмотров 51011 месяцев назад
How to Deal with NEGATIVE THOUGHTS: 3 CBT Techniques
How to Finally STOP CATASTROPHIZING!
Просмотров 9111 месяцев назад
How to Finally STOP CATASTROPHIZING!
The Basics of Cognitive Behavioral Therapy
Просмотров 12411 месяцев назад
The Basics of Cognitive Behavioral Therapy
Guided Meditation for Inner Peace and Relaxation
Просмотров 163Год назад
Guided Meditation for Inner Peace and Relaxation
3 POWERFUL Strategies to Tame INTRUSIVE thoughts
Просмотров 148Год назад
3 POWERFUL Strategies to Tame INTRUSIVE thoughts
5 Signs You Are Seeing a GOOD THERAPIST
Просмотров 313Год назад
5 Signs You Are Seeing a GOOD THERAPIST
NARCISSIST or SOCIOPATH? Top 3 Differences
Просмотров 196Год назад
NARCISSIST or SOCIOPATH? Top 3 Differences
How to PREVENT Drops in SEROTONIN Levels
Просмотров 140Год назад
How to PREVENT Drops in SEROTONIN Levels
The WORST 5 things to Say to Someone with ANXIETY
Просмотров 111Год назад
The WORST 5 things to Say to Someone with ANXIETY
What is guilt tripping
It's most needed timely video for me. I can understand the problem of not falling asleep when I need to. Thanks. ❤❤❤❤❤
Hahaha... NO it is not...
Yep my mom guilt trips me all the time and now I’m scared of disappointment and thank you for backing that up
Hey , can we contact im an doctor but have an unique patient ! Can we talk ?
Its me :XD
Thank You so much 🙏🏻❤️
When i see that, it make my skin crawl, i get goosebumps, it makes my whole body feel weak
You're an incredible therapist. I love these questions after hearing them all.
You don't have enough views and I'm only on question 3. Well done.
Dr todd grande Dr tracey marks Therapy in a nutshell
Oh shit I’m exposed 💀
I watched this on another channel. Yesterday my friend had a panic attack while i was in town so she called me. Since i wasnt in the room, i couldnt do anything to immediately calm her down, she was in a very loud environment that was overestimating her and no one was helping her. As i was running back to help her, i felt so helpless until i remembered this technique. I repeated it over the phone and insistently repeated the questions until she stopped worrying about her surroundings and started responding properly. When she has panic attacks, she blanks out so all her sentences are gibberish, this method helped her calm down enough for her to be able to speak coherently and it occupied her for long enough for me to be able to reach her. When i tell you it is a life saver, i genuinely mean it, this method calmed my friend down within 2 minutes, while i wasnt in the room and was actually running back to her. ❤
so unbelievably true. thank you
Why aren't your video views increasing? And not reaching people? The reason is: 1. Your video is not being SEO properly 2. Your video is not reaching the right people 3. Not using video hash tags properly 4. Not sharing the video on social media There are a few more reasons. That's why your videos are limited to your channel. Can't get out In a word, your video is awesome. Such videos are in great demand. If you do these things correctly. Hopefully, you will get a lot of visitors. Feel free to ask me any questions.
It would be nice to have a place to let my feelings and thoughts out , and to be heard . As I feel I have to keep up a front constantly for those around me. Always having to be on top of things is exhausting, I'm only human.
You don’t want to be the person seeking validation and attention all the time
Realizing that people do what they know help us forgive our care givers. They probably did not receive proper care themselves. When we know better we do better. Best to be self reliant and not shift blame and have negative emotions towards them.
Must be my lucky day because i just hit 7/7....
So basically a menace to society.
You told the brutal truth about me that I was running from or denying to accept
3/3 yo bouta go get therapy
Me I belive im Jesus
My mom had a delusional disorder most are grandiose. She thinks she runs two businesses with Donald Trump and Dolly parton and kid rock are her cousin. She thinks she is a millionaire and owns many houses and condos. She has 100s off them the pile up more by the week, but dr think she can live normally like this. I don't know how to deal with this. She had mania and psychosis is in a mental heath facility and she get released Friday in my care she not any better from when she went in six weeks ago
Thank you!!! I feel so bad for my husband in this. I wish I could be affectionate for him, because he needs it, whereas for me, it's so painful. I try to push through.
💀 💀
😂 this is excellent. ❤
This video is dangerous.
Why don't people or especially content creators talk at all about low functioning depression. Literally everyone is making videos on high functioning depression from celebrities to mental health content creators but no one cares about low functioning depression because probably it doesn't get as many clicks.
I have low functioning depression and I wish there was more help!
@@UnicornUniverse333 Same here, I have been struggling with it for a while and it is so frustrating that there isn't more information out there, which could have been so helpful.
From your insta wow ur sooo good😭👍🏻
Every Genius has grandiose delusions. It’s called manifestation and it fucking works I tell ya. But yh, find balance lol don’t go completely delulu schizo, a healthy mix in the middle is superb. Ground your Self. Remember Ur Higher Self, like CG Jung taught us ;-)
Perhaps not today but it give it a couple of years - you will be able to speak to what appears to be a real person like on a zoom call - it will remember everything you ever told it unlike a real therapist - it will never get tired or stop the session when 50 minutes is up - it won’t charge you hundreds of dollars per hour - it can reference every book on psychology that has ever been printed - it is there for you 24/7.
Lol
Literally
Or "what have you got to be depressed about?", "my life was harder than yours"
Me
Video game and phone addiction. A specifier for social media in regards to social anxiety
this is very helpful, thank you. I need to get myself diagnosed or find a professional because I feel like I exhibit a lot of these traits (and I don’t act on them) but I have a lot of the impulsive urges and this video hit a little too close to home haha
My mother has always felt the world owes her everything - (a) her mother because her father died in WW2, (b) my father/her husband bec he was only successful financially in the beginning of their marriage while she never worked, and (c) her children (including myself) because of a&b and nothing we did was ever enough. I simply gave up and stayed away to protect my children from the insanity propagated by the enablers (my siblings except for 1, relatives, pastors etc) so now I'm the black sheep. Never have i been at peace.
❤thank you. This made complete sense!!
Idk man, I’ve been using it and so far I like it as much if not more than all my previous therapist. I think for other reasons it wouldn’t replace mental health therapist, but it’s pretty dang good to me imo
It's ur fault for making a appt
thanks ima go and say these to my brother (with ADHD) 😂
these questions would be impossible for me
It's not always negative. Usually though, they are very fast talking which you can't discern words. Also sometimes instead of voices, they can be replaced by a droning sound with slight fluctuations, which can send the person hearing it into a kind of zoned out trance
What’s insightful is the clarification about how they lie & the motivation. I have experienced this weird baiting with lies to get you to defend yourself or just to start a fight. Psychopathic traits are more common than you think.
“The nature of the lie and the frequency”
Not true. Covert narcissist have very high self worth but have no real value or respect for others
You're handsome ❤
Wow that reminds of my mom
Well done, it is clear